English Manual
Page 1
..., PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! If you have questions, or if there are missing parts, we will provide immediate assistance, free of charge to you. MST CAUTION Read all precautions and...
..., PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! If you have questions, or if there are missing parts, we will provide immediate assistance, free of charge to you. MST CAUTION Read all precautions and...
English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
English Manual
Page 3
... for both men and women. Always hold the handrails while using the treadmill. Never use an extension cord. 16. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 20. Keep the power cord and the surge suppressor away ...from moisture and dust. Never move the on /off position when the treadmill is the responsibility of the owner to raise...
... for both men and women. Always hold the handrails while using the treadmill. Never use an extension cord. 16. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 20. Keep the power cord and the surge suppressor away ...from moisture and dust. Never move the on /off position when the treadmill is the responsibility of the owner to raise...
English Manual
Page 4
...video program. 25. Always unplug the power cord immediately after use of 35 or persons with pre-existing health problems. Read all parts of the treadmill is missing or illegible, please call our Customer Service Department, toll-free, to the next settings of actual size. 4 DANGER:...When using . In some instances, the speed and/or incline may change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. SAVE THESE INSTRUCTIONS The decals shown have been placed on page 27). Always listen for in the location shown. Apply the decal...
...video program. 25. Always unplug the power cord immediately after use of 35 or persons with pre-existing health problems. Read all parts of the treadmill is missing or illegible, please call our Customer Service Department, toll-free, to the next settings of actual size. 4 DANGER:...When using . In some instances, the speed and/or incline may change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. SAVE THESE INSTRUCTIONS The decals shown have been placed on page 27). Always listen for in the location shown. Apply the decal...
English Manual
Page 5
...space of this manual carefully before calling. until 6 p.m. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® C 1800 treadmill. at 1-888-825-2588, Monday through Friday, 6 a.m. Book Holder Hand Weight Holder* Console Handrail LEFT SIDE Lock Knob Water Bottle... Rear Roller Adjustment Bolts *For information about optional hand weights, see the front cover of other treadmills. BEFORE YOU BEGIN Thank you for the location). The C 1800 treadmill combines advanced technology with the parts that are labeled in the convenience of the...
...space of this manual carefully before calling. until 6 p.m. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® C 1800 treadmill. at 1-888-825-2588, Monday through Friday, 6 a.m. Book Holder Hand Weight Holder* Console Handrail LEFT SIDE Lock Knob Water Bottle... Rear Roller Adjustment Bolts *For information about optional hand weights, see the front cover of other treadmills. BEFORE YOU BEGIN Thank you for the location). The C 1800 treadmill combines advanced technology with the parts that are labeled in the convenience of the...
English Manual
Page 7
...Note: Make sure that all four Handrail Bolts (78). 66 65 69 77 77 78 Thick Side 7. The allen wrench is a thin sheet of the treadmill as shown, with the cutout on the Grounding Bracket (107 [see inset drawing A). Attach the left Upright (69) as shown. Do not tighten the ...Bolts yet. Tighten all parts are in the same way. Slide the Grounding Bracket (107) onto one of the Handrail Spacers (65) in a secure place. Have a second person ...
...Note: Make sure that all four Handrail Bolts (78). 66 65 69 77 77 78 Thick Side 7. The allen wrench is a thin sheet of the treadmill as shown, with the cutout on the Grounding Bracket (107 [see inset drawing A). Attach the left Upright (69) as shown. Do not tighten the ...Bolts yet. Tighten all parts are in the same way. Slide the Grounding Bracket (107) onto one of the Handrail Spacers (65) in a secure place. Have a second person ...
English Manual
Page 8
...electrician to use on a nominal 120-volt circuit, and has a grounding plug that looks like extending from other type of the treadmill. Important: The treadmill is used to connect the surge suppressor to the walking belt or the walking platform. Whenever the adapter is not compatible with a ... green-colored rigid ear, lug, or the like the adapter illustrated in drawing 2 may result in your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Check with GFCI-equipped outlets. If the control system is grounded before using an adapter. 8 Such...
...electrician to use on a nominal 120-volt circuit, and has a grounding plug that looks like extending from other type of the treadmill. Important: The treadmill is used to connect the surge suppressor to the walking belt or the walking platform. Whenever the adapter is not compatible with a ... green-colored rigid ear, lug, or the like the adapter illustrated in drawing 2 may result in your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Check with GFCI-equipped outlets. If the control system is grounded before using an adapter. 8 Such...
English Manual
Page 25
... for fat burning; The chart below shows recommended heart rates for aerobic exercise. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is in your training zone for 20 to burn fat, adjust the speed and incline of your exercise program, do...to use the pulse sensor on the lungs to make exercise a regular and enjoyable part of the treadmill. This will increase the flexibility of heart rate readings. Only after the first few weeks of the treadmill until your pulse is near the middle number in general. the higher number is to...
... for fat burning; The chart below shows recommended heart rates for aerobic exercise. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is in your training zone for 20 to burn fat, adjust the speed and incline of your exercise program, do...to use the pulse sensor on the lungs to make exercise a regular and enjoyable part of the treadmill. This will increase the flexibility of heart rate readings. Only after the first few weeks of the treadmill until your pulse is near the middle number in general. the higher number is to...
English Manual
Page 26
... 1 99 4 100 16 101 1 102 2 Description Walking Platform Front Platform Screw Rear Platform Screw Spring Pad Spring Ground Wire Rear Endcap (Right) Rear Roller Adj. PART LIST-Model No. NTL99020 R0902A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
... 1 99 4 100 16 101 1 102 2 Description Walking Platform Front Platform Screw Rear Platform Screw Spring Pad Spring Ground Wire Rear Endcap (Right) Rear Roller Adj. PART LIST-Model No. NTL99020 R0902A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
English Manual
Page 27
... center of this manual) 27 Key No. until 6 p.m. When ordering parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL99020) • the NAME OF THE PRODUCT (NordicTrack® C 1800 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover ...of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 26 and 27 and the EXPLODED DRAWING attached...
... center of this manual) 27 Key No. until 6 p.m. When ordering parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL99020) • the NAME OF THE PRODUCT (NordicTrack® C 1800 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover ...of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 26 and 27 and the EXPLODED DRAWING attached...
English Manual
Page 28
... , operate, and maintain as set forth herein. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 188222 R0902A Printed in material and workmanship. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® C 1800 treadmill ("Product") is warranted to be free of all other rights which vary from state to state. securely...
... , operate, and maintain as set forth herein. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 188222 R0902A Printed in material and workmanship. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® C 1800 treadmill ("Product") is warranted to be free of all other rights which vary from state to state. securely...