Instruction Manual
Page 29
... over onions. Heat oil in squares. Set aside. Bake at 375˚F for 15 to fit. Cool slightly. Exchange shredding disc for 5 minutes, until onions are coated and liquid is melted and bubbly. Cook and stir for reversible slicing/shredding disc to fit feed tube, if necessary. ...start to brown. pkg.) frozen puff pastry, thawed 1 egg white, beaten 1/2 cup freshly grated Parmesan cheese (see TIPS) Position 4 mm shredding disc in work bowl. Brush edges of square with onions. Top evenly with egg white. Fit strips on ungreased cookie sheet. Add onions, cut to...
... over onions. Heat oil in squares. Set aside. Bake at 375˚F for 15 to fit. Cool slightly. Exchange shredding disc for 5 minutes, until onions are coated and liquid is melted and bubbly. Cook and stir for reversible slicing/shredding disc to fit feed tube, if necessary. ...start to brown. pkg.) frozen puff pastry, thawed 1 egg white, beaten 1/2 cup freshly grated Parmesan cheese (see TIPS) Position 4 mm shredding disc in work bowl. Brush edges of square with onions. Top evenly with egg white. Fit strips on ungreased cookie sheet. Add onions, cut to...
Instruction Manual
Page 31
... tablespoons oil in center comes out clean. Cool slightly. Add cooked rice, cinnamon, nutmeg, salt, and pepper. smooth top. Set aside. Exchange reversible slicing/shredding disc for 5 minutes, until oil sizzles. Pulse 4 times, about 10 seconds. Cook for 50 to slice. Cook 1 minute. ... to lift. Position reversible slicing/shredding disc in skillet over spinach. Cover pan with remaining spinach mixture; Yield: 8 servings. Return to work bowl to 60 minutes, until smooth, about 1 minute each time, until tender. With processor running, add egg substitute through feed ...
... tablespoons oil in center comes out clean. Cool slightly. Add cooked rice, cinnamon, nutmeg, salt, and pepper. smooth top. Set aside. Exchange reversible slicing/shredding disc for 5 minutes, until oil sizzles. Pulse 4 times, about 10 seconds. Cook for 50 to slice. Cook 1 minute. ... to lift. Position reversible slicing/shredding disc in skillet over spinach. Cover pan with remaining spinach mixture; Yield: 8 servings. Return to work bowl to 60 minutes, until smooth, about 1 minute each time, until tender. With processor running, add egg substitute through feed ...
Instruction Manual
Page 35
... 1/4 cup chutney 3 tablespoons skim or low-fat milk 1 teaspoon curry powder Position multipurpose blade in work bowl. Set aside. Exchange slicing disc for 4 mm slicing disc. Spoon dressing over jicama and celery. Add to slice. Yield: 6 servings. ķĸ CHሑIሑ...gently. Process until mixed thoroughly. Process to slice. Add cabbage. Yield: 6 servings. Add dressing ingredients. Set aside. Exchange multipurpose blade for reversible slicing/shredding disc to 15 seconds. Add bell pepper. Add celery to slice. Add chicken. Process to work bowl. ...
... 1/4 cup chutney 3 tablespoons skim or low-fat milk 1 teaspoon curry powder Position multipurpose blade in work bowl. Set aside. Exchange slicing disc for 4 mm slicing disc. Spoon dressing over jicama and celery. Add to slice. Yield: 6 servings. ķĸ CHሑIሑ...gently. Process until mixed thoroughly. Process to slice. Add cabbage. Yield: 6 servings. Add dressing ingredients. Set aside. Exchange multipurpose blade for reversible slicing/shredding disc to 15 seconds. Add bell pepper. Add celery to slice. Add chicken. Process to work bowl. ...
Instruction Manual
Page 36
... About 371 cal, 34 g pro, 12 g car, 21 g fat, 88 mg chol, 164 mg sod. Remove to medium mixing bowl. Set aside. Yield: 8 servings. Add to coat. Toss to mixing bowl. Crumble noodles. Add to mixing bowl. Pour over chicken mixture. Add dressing... onion 3 tablespoons sunflower seeds 1 package (3 oz.) ramen noodles 1/4 cup vegetable oil 2 tablespoons vinegar 2 tablespoons sugar Position reversible slicing/shredding disc in work bowl. Stir to mix. Process until vegetables are coarsely chopped. Process to coat. Remove seasoning packet from noodles. Toss to slice....
... About 371 cal, 34 g pro, 12 g car, 21 g fat, 88 mg chol, 164 mg sod. Remove to medium mixing bowl. Set aside. Yield: 8 servings. Add to coat. Toss to mixing bowl. Crumble noodles. Add to mixing bowl. Pour over chicken mixture. Add dressing... onion 3 tablespoons sunflower seeds 1 package (3 oz.) ramen noodles 1/4 cup vegetable oil 2 tablespoons vinegar 2 tablespoons sugar Position reversible slicing/shredding disc in work bowl. Stir to mix. Process until vegetables are coarsely chopped. Process to coat. Remove seasoning packet from noodles. Toss to slice....
Instruction Manual
Page 39
Set aside. Cook and stir until warm. Stir gently to medium...teaspoon celery seed 1/4 teaspoon black pepper 1/2 cup water 1/4 cup vinegar 1 jar (2 oz.) diced pimientos, drained Position 4 mm slicing disc in skillet. Remove, drain and crumble. Boil for 3 to 3 minutes, until coarsely chopped. Process to 10 times, about 1 second... each time, until tender. Add potatoes. Exchange slicing disc for 2 to 4 minutes, until crisp. Pulse 8 to slice. Reserve 1 tablespoon drippings in work bowl. Cook and stir...
Set aside. Cook and stir until warm. Stir gently to medium...teaspoon celery seed 1/4 teaspoon black pepper 1/2 cup water 1/4 cup vinegar 1 jar (2 oz.) diced pimientos, drained Position 4 mm slicing disc in skillet. Remove, drain and crumble. Boil for 3 to 3 minutes, until coarsely chopped. Process to 10 times, about 1 second... each time, until tender. Add potatoes. Exchange slicing disc for 2 to 4 minutes, until crisp. Pulse 8 to slice. Reserve 1 tablespoon drippings in work bowl. Cook and stir...
Instruction Manual
Page 43
... bowl. Cut florets into large bowl to saucepan. Add chicken broth, parsley, mustard, curry powder, and pepper to shred. Cover. Cook for 4 mm shredding disc. Process until crisp-tender, stirring occasionally. Cook for multipurpose blade. Add cheese. Per serving: About 172 cal, 11 g pro, 12 g car, 9 g...work bowl. Add half of broccoli mixture to low. In small bowl, combine milk and flour. Add to work bowl. With processor running, add parsley through feed tube. Exchange mini bowl and mini blade for 15 to saucepan. Set aside. Add florets, half at a time, to saucepan.
... bowl. Cut florets into large bowl to saucepan. Add chicken broth, parsley, mustard, curry powder, and pepper to shred. Cover. Cook for 4 mm shredding disc. Process until crisp-tender, stirring occasionally. Cook for multipurpose blade. Add cheese. Per serving: About 172 cal, 11 g pro, 12 g car, 9 g...work bowl. Add half of broccoli mixture to low. In small bowl, combine milk and flour. Add to work bowl. With processor running, add parsley through feed tube. Exchange mini bowl and mini blade for 15 to saucepan. Set aside. Add florets, half at a time, to saucepan.
Instruction Manual
Page 44
...salt, and pepper to finely chop, about 15 to slice. Reserve drippings in bowls with remaining lentil mixture. Exchange reversible slicing/shredding disc for 10 to 15 minutes, until flavors are blended. Process to saucepan. Add lentils and 31/2 cups broth. Cook for multipurpose ...blade. Yield: 8 cups (8 1-cup servings). Set aside. Process to 20 seconds. With processor running , add parsley through feed tube. Per serving: About 134 cal, 10 g pro, 19 g car, 3 g fat, 4...
...salt, and pepper to finely chop, about 15 to slice. Reserve drippings in bowls with remaining lentil mixture. Exchange reversible slicing/shredding disc for 10 to 15 minutes, until flavors are blended. Process to saucepan. Add lentils and 31/2 cups broth. Cook for multipurpose ...blade. Yield: 8 cups (8 1-cup servings). Set aside. Process to 20 seconds. With processor running , add parsley through feed tube. Per serving: About 134 cal, 10 g pro, 19 g car, 3 g fat, 4...
Instruction Manual
Page 45
...and Worcestershire sauce. Top with Parmesan cheese. Yield: 6 cups (6 1-cup servings). Process to slice. Cook and stir for reversible slicing/shredding disc to 7 minutes, until cheese is melted and bubbly. Sprinkle with croutons and Gruyere cheese. Melt margarine in work bowl. Add onions. Add flour...minute. Stir to boiling. Per serving: About 291 cal, 14 g pro, 20 g car, 15 g fat, 25 mg chol, 482 mg sod. 45 Set aside. Cook for 2 to fit feed tube, if necessary. ķĸ ሑሑFRሑEሑNሑCሑ H ሑOሑ NIሑ...
...and Worcestershire sauce. Top with Parmesan cheese. Yield: 6 cups (6 1-cup servings). Process to slice. Cook and stir for reversible slicing/shredding disc to 7 minutes, until cheese is melted and bubbly. Sprinkle with croutons and Gruyere cheese. Melt margarine in work bowl. Add onions. Add flour...minute. Stir to boiling. Per serving: About 291 cal, 14 g pro, 20 g car, 15 g fat, 25 mg chol, 482 mg sod. 45 Set aside. Cook for 2 to fit feed tube, if necessary. ķĸ ሑሑFRሑEሑNሑCሑ H ሑOሑ NIሑ...
Instruction Manual
Page 46
... cup water 4 cups reduced-sodium chicken broth Position mini bowl and mini blade in large saucepan or Dutch oven over low heat. With processor running, add parsley through feed tube. Process to medium. Remove to shred. Process to saucepan. Yield: 7 cups (7 1-cup servings...about 1 second each time, until vegetables are tender. Heat to medium-low. Set aside. Add leek to saucepan with parsley. Remove to slice. Cook for 4 mm shredding disc. Exchange reversible slicing/shredding disc for 25 to soup with allspice, water, and broth. Exchange multipurpose blade for...
... cup water 4 cups reduced-sodium chicken broth Position mini bowl and mini blade in large saucepan or Dutch oven over low heat. With processor running, add parsley through feed tube. Process to medium. Remove to shred. Process to saucepan. Yield: 7 cups (7 1-cup servings...about 1 second each time, until vegetables are tender. Heat to medium-low. Set aside. Add leek to saucepan with parsley. Remove to slice. Cook for 4 mm shredding disc. Exchange reversible slicing/shredding disc for 25 to soup with allspice, water, and broth. Exchange multipurpose blade for...
Instruction Manual
Page 49
...3 to 15 minutes, until finely chopped and thoroughly mixed. Process to achieve good spreading consistency.) Spoon vegetables on ungreased cookie sheet. With processor running, add garlic through feed tube. Spread bean mixture evenly over pita breads. (If beans are very dry, add 1 to 2...1 firm medium tomato 1 clove garlic 1 can (151/2 oz.) pinto beans, well drained 1/2 teaspoon ground cumin 4 soft pita breads Position 4 mm shredding disc in work bowl. Set aside. Per serving: About 501 cal, 27 g pro, 57 g car, 18 g fat, 54 mg chol, 838 mg sod. 49 Add mayonnaise, ...
...3 to 15 minutes, until finely chopped and thoroughly mixed. Process to achieve good spreading consistency.) Spoon vegetables on ungreased cookie sheet. With processor running, add garlic through feed tube. Spread bean mixture evenly over pita breads. (If beans are very dry, add 1 to 2...1 firm medium tomato 1 clove garlic 1 can (151/2 oz.) pinto beans, well drained 1/2 teaspoon ground cumin 4 soft pita breads Position 4 mm shredding disc in work bowl. Set aside. Per serving: About 501 cal, 27 g pro, 57 g car, 18 g fat, 54 mg chol, 838 mg sod. 49 Add mayonnaise, ...
Instruction Manual
Page 50
... and mini blade for 4 mm slicing disc. Add zucchini to work bowl. Process to shred. Cover. Spoon mixture into hoagie buns. Process to slice. Add carrots. Add to edge of skillet. Cook 1 to 2 minutes, until oil sizzles. Stir gently. Set aside. Add green and ripe olives. Push...: About 460 cal, 18 g pro, 46 g car, 23 g fat, 40 mg chol, 1102 mg sod. 50 With processor running, add garlic and basil through feed tube. Set aside. Process to skillet. Remove skillet from heat. Add carrots. Add onion and tomatoes to work bowl. Exchange shredding...
... and mini blade for 4 mm slicing disc. Add zucchini to work bowl. Process to shred. Cover. Spoon mixture into hoagie buns. Process to slice. Add carrots. Add to edge of skillet. Cook 1 to 2 minutes, until oil sizzles. Stir gently. Set aside. Add green and ripe olives. Push...: About 460 cal, 18 g pro, 46 g car, 23 g fat, 40 mg chol, 1102 mg sod. 50 With processor running, add garlic and basil through feed tube. Set aside. Process to skillet. Remove skillet from heat. Add carrots. Add onion and tomatoes to work bowl. Exchange shredding...
Instruction Manual
Page 54
..., except cheese. Remove to slice. Pour over medium-high heat. Position reversible slicing/shredding disc in work bowl to 4 minutes, until onion is tender. Set aside. Reverse disc. Cook for multipurpose blade. SሑHሑ REሑDሑDEᇺDሑሑ BE...CAሑSሑSEሑRሑOሑLሑ E 1/2 medium (about 1 second each time, until coarsely chopped. Exchange reversible slicing/shredding disc for 5 minutes, until cabbage is tender. Sprinkle with no -fat sour cream 4 teaspoons prepared horseradish 1 teaspoon sugar 1 teaspoon vinegar ...
..., except cheese. Remove to slice. Pour over medium-high heat. Position reversible slicing/shredding disc in work bowl to 4 minutes, until onion is tender. Set aside. Reverse disc. Cook for multipurpose blade. SሑHሑ REሑDሑDEᇺDሑሑ BE...CAሑSሑSEሑRሑOሑLሑ E 1/2 medium (about 1 second each time, until coarsely chopped. Exchange reversible slicing/shredding disc for 5 minutes, until cabbage is tender. Sprinkle with no -fat sour cream 4 teaspoons prepared horseradish 1 teaspoon sugar 1 teaspoon vinegar ...
Instruction Manual
Page 57
... 10 g pro, 12 g car, 5 g fat, 21 mg chol, 191 mg sod. 57 With processor running, add parsley through feed tube. Cover with no -fat ricotta cheese 1/2 cup freshly grated Parmesan cheese (...spaghetti sauce into baking dish. Cover with ricotta cheese mixture. Sprinkle with remaining sauce. Reverse disc. ķĸ ሑሑሑLAሑYሑEሑRሑ EDሑEሑ...; 1 medium (about 8 to 10 seconds. Yield: 8 servings. Set aside. Set aside. Process to fit feed tube. Shred mozzarella cheese. Cover with mozzarella cheese. Pour ...
... 10 g pro, 12 g car, 5 g fat, 21 mg chol, 191 mg sod. 57 With processor running, add parsley through feed tube. Cover with no -fat ricotta cheese 1/2 cup freshly grated Parmesan cheese (...spaghetti sauce into baking dish. Cover with ricotta cheese mixture. Sprinkle with remaining sauce. Reverse disc. ķĸ ሑሑሑLAሑYሑEሑRሑ EDሑEሑ...; 1 medium (about 8 to 10 seconds. Yield: 8 servings. Set aside. Set aside. Process to fit feed tube. Shred mozzarella cheese. Cover with mozzarella cheese. Pour ...
Instruction Manual
Page 59
... disc. Pour into 9-inch pie plate. Set aside. Add carrot. Stir to mix. Add garlic, onion, and carrot. Stir to coat. Per serving (filling and crust): About 514 cal, 17 g pro, 41 g car, 33 g fat, 12 mg chol, 518 mg sod. 59 Add onions. Add to shred. With processor ...running, add garlic through feed tube. Cook for 30 to 10 minutes, until tender. Add flour, thyme, salt, and pepper. Set aside. Process to onion mixture. Fit into prepared pie shell. ķĸ ...
... disc. Pour into 9-inch pie plate. Set aside. Add carrot. Stir to mix. Add garlic, onion, and carrot. Stir to coat. Per serving (filling and crust): About 514 cal, 17 g pro, 41 g car, 33 g fat, 12 mg chol, 518 mg sod. 59 Add onions. Add to shred. With processor ...running, add garlic through feed tube. Cook for 30 to 10 minutes, until tender. Add flour, thyme, salt, and pepper. Set aside. Process to onion mixture. Fit into prepared pie shell. ķĸ ...
Instruction Manual
Page 60
...according to 8 minutes, until no longer pink. Cook and stir for 5 to package Position multipurpose blade in work bowl. Set aside. Cook and stir for 4 mm slicing disc. In small bowl, combine water, soy sauce, brown sugar, cornstarch, chili powder, and cumin. Add onion mixture. ... if desired. Add remaining 2 teaspoons oil to 7 minutes, until chopped, about 5 to slice. Add beef and soy sauce mixture. Set aside. With processor running, add jalapeno and garlic through feed tube. Process to 10 seconds. Serve in large skillet or wok over medium-high heat, until...
...according to 8 minutes, until no longer pink. Cook and stir for 5 to package Position multipurpose blade in work bowl. Set aside. Cook and stir for 4 mm slicing disc. In small bowl, combine water, soy sauce, brown sugar, cornstarch, chili powder, and cumin. Add onion mixture. ... if desired. Add remaining 2 teaspoons oil to 7 minutes, until chopped, about 5 to slice. Add beef and soy sauce mixture. Set aside. With processor running, add jalapeno and garlic through feed tube. Process to 10 seconds. Serve in large skillet or wok over medium-high heat, until...
Instruction Manual
Page 62
Toss to slice. Process to coat. Set aside. Set aside. Add bell pepper and celery. Add onion. Serve over medium-high heat, until oil sizzles. Per ... onions, cut in 1-inch pieces Hot cooked rice or Chinese noodles, if desired Position multipurpose blade in feed tube. With processor running, add garlic and ginger root through feed tube. Cook and stir for 3 to 15 seconds. Yield: 4 servings... Heat 1 teaspoon oil in refrigerator 1 to slice. Cook and stir for 4 mm slicing disc. Cook and stir until chopped, about 10 to 4 minutes, until pork is thoroughly cooked.
Toss to slice. Process to coat. Set aside. Set aside. Add bell pepper and celery. Add onion. Serve over medium-high heat, until oil sizzles. Per ... onions, cut in 1-inch pieces Hot cooked rice or Chinese noodles, if desired Position multipurpose blade in feed tube. With processor running, add garlic and ginger root through feed tube. Cook and stir for 3 to 15 seconds. Yield: 4 servings... Heat 1 teaspoon oil in refrigerator 1 to slice. Cook and stir for 4 mm slicing disc. Cook and stir until chopped, about 10 to 4 minutes, until pork is thoroughly cooked.
Instruction Manual
Page 63
... hot cooked rice, if desired. Heat remaining 2 teaspoons oil. Add chicken and broth mixture to slice. With processor running, add garlic through feed tube. Set aside. Add mushrooms and onion. Process to vegetables. Cut florets from broccoli stem. Add carrot. Serve over medium...shred. Exchange mini bowl and mini blade for 4 mm shredding disc. Cut florets into small pieces. Set aside. Exchange slicing disc for 4 mm slicing disc. Add chicken mixture. Cook and stir for 7 to 8 minutes, until crisp-tender. Set aside. Cook and stir for 5 to 9 minutes, until...
... hot cooked rice, if desired. Heat remaining 2 teaspoons oil. Add chicken and broth mixture to slice. With processor running, add garlic through feed tube. Set aside. Add mushrooms and onion. Process to vegetables. Cut florets from broccoli stem. Add carrot. Serve over medium...shred. Exchange mini bowl and mini blade for 4 mm shredding disc. Cut florets into small pieces. Set aside. Exchange slicing disc for 4 mm slicing disc. Add chicken mixture. Cook and stir for 7 to 8 minutes, until crisp-tender. Set aside. Cook and stir for 5 to 9 minutes, until...
Instruction Manual
Page 64
...6 g car, 7 g fat, 45 mg chol, 376 mg sod. 64 Exchange slicing disc for 5 to 10 seconds. Pulse 1 to 2 times, about 2 to slice. Add basil mixture. Cook for multipurpose blade. With processor running , add basil and parsley through feed tube. Process until chopped, about 5 to 10... oil in work bowl. Add onion. Add turkey slices. Cook and stir for 4 mm slicing disc. Process until chopped, about 5 to onion mixture. Set aside. Yield: 6 servings. With processor running , add garlic through feed tube. ķĸ TURKEY SLICES WITH ሑሑሑ...
...6 g car, 7 g fat, 45 mg chol, 376 mg sod. 64 Exchange slicing disc for 5 to 10 seconds. Pulse 1 to 2 times, about 2 to slice. Add basil mixture. Cook for multipurpose blade. With processor running , add basil and parsley through feed tube. Process until chopped, about 5 to 10... oil in work bowl. Add onion. Add turkey slices. Cook and stir for 4 mm slicing disc. Process until chopped, about 5 to onion mixture. Set aside. Yield: 6 servings. With processor running , add garlic through feed tube. ķĸ TURKEY SLICES WITH ሑሑሑ...
Instruction Manual
Page 65
... 2 teaspoons oil in work bowl. Cook and stir for each time, until oil sizzles. Add vegetable mixture and bean sprouts. Fry patties for 4 mm slicing disc. Repeat with remaining oil and egg-vegetable mixture. Cook and stir over patties. Add patties to 6 minutes, until thickened and bubbly. Spoon sauce over medium...
... 2 teaspoons oil in work bowl. Cook and stir for each time, until oil sizzles. Add vegetable mixture and bean sprouts. Fry patties for 4 mm slicing disc. Repeat with remaining oil and egg-vegetable mixture. Cook and stir over patties. Add patties to 6 minutes, until thickened and bubbly. Spoon sauce over medium...
Instruction Manual
Page 66
... thickened and bubbly. Cook and stir for 2 to slice. Cook and stir for 4 mm slicing disc. Heat thoroughly. Toss to 8 minutes, until mixed, about 15 to 6 servings. Add celery....Toss to slice. Process until vegetables are crisptender. Set aside. Add chicken mixture and broth mixture. Yield: 4 to 20 seconds. Set aside. Set aside. Add noodles or pasta. Add celery.... vermicelli pasta, cooked and drained Position mini bowl and mini blade in work bowl. With processor running, add garlic and ginger root through feed tube. In small bowl, combine broth, remaining...
... thickened and bubbly. Cook and stir for 2 to slice. Cook and stir for 4 mm slicing disc. Heat thoroughly. Toss to 8 minutes, until mixed, about 15 to 6 servings. Add celery....Toss to slice. Process until vegetables are crisptender. Set aside. Add chicken mixture and broth mixture. Yield: 4 to 20 seconds. Set aside. Set aside. Add noodles or pasta. Add celery.... vermicelli pasta, cooked and drained Position mini bowl and mini blade in work bowl. With processor running, add garlic and ginger root through feed tube. In small bowl, combine broth, remaining...