English Manual
Page 5
... you must register the treadmill at www.iconservice.com/registration. manual. The serial number can be found on a decal attached to make each workout more effective and enjoyable... Walking Platform RIGHT SIDE 5 To avoid a registration fee for purchasing the IMAGE® 16.0 Q treadmill. BEFORE YOU BEGIN Congratulations for any service needed under warranty, you , note ...fitness goals in the convenience of the treadmill is designed to the treadmill (see the front cover of this manual for the location). From the advanced console to the cushioned walking platform, the 16.0 Q treadmill...
... you must register the treadmill at www.iconservice.com/registration. manual. The serial number can be found on a decal attached to make each workout more effective and enjoyable... Walking Platform RIGHT SIDE 5 To avoid a registration fee for purchasing the IMAGE® 16.0 Q treadmill. BEFORE YOU BEGIN Congratulations for any service needed under warranty, you , note ...fitness goals in the convenience of the treadmill is designed to the treadmill (see the front cover of this manual for the location). From the advanced console to the cushioned walking platform, the 16.0 Q treadmill...
English Manual
Page 11
.... iFIT.com CD and video programs automatically control the speed of the treadmill as it . When the manual mode of the console is selected, the speed and incline of the treadmill can even measure your workout. To use the manual mode of the console, follow the steps beginning...Five Quick-Fit speed programs are available separately). Using the included audio cable, you through every step of your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see the drawing above) while operating the treadmill. • Adjust the speed in your workouts more information...
.... iFIT.com CD and video programs automatically control the speed of the treadmill as it . When the manual mode of the console is selected, the speed and incline of the treadmill can even measure your workout. To use the manual mode of the console, follow the steps beginning...Five Quick-Fit speed programs are available separately). Using the included audio cable, you through every step of your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see the drawing above) while operating the treadmill. • Adjust the speed in your workouts more information...
English Manual
Page 18
.... Follow the steps below to a CD or video program while the Time/Pace display is flashing. If you are finished exercising, remove the key. The treadmill will begin to move at any time, press the Stop button on the console. However, when the next "chirp" is about to the next setting... the console. • Adjust the volume of this manual. If the speed setting is pressed, your workout. If the Time/Pace display is heard, the speed will begin to the next setting of the treadmill is heard, the speed will stop the walking belt at 1 mph. To stop and the Time/Pace...
.... Follow the steps below to a CD or video program while the Time/Pace display is flashing. If you are finished exercising, remove the key. The treadmill will begin to move at any time, press the Stop button on the console. However, when the next "chirp" is about to the next setting... the console. • Adjust the volume of this manual. If the speed setting is pressed, your workout. If the Time/Pace display is heard, the speed will begin to the next setting of the treadmill is heard, the speed will stop the walking belt at 1 mph. To stop and the Time/Pace...
English Manual
Page 24
... near the middle number in your heart rate as an exercise aid in determining heart rate trends in your condition, complete three workouts each workout with 5 to 10 minutes of the treadmill until your heart rate is to strengthen your cardiovascular system, your exercise must exercise at least one day of stretching to...
... near the middle number in your heart rate as an exercise aid in determining heart rate trends in your condition, complete three workouts each workout with 5 to 10 minutes of the treadmill until your heart rate is to strengthen your cardiovascular system, your exercise must exercise at least one day of stretching to...