English Manual
Page 3
...the walking belt while the power is turned off position when the treadmill is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may affect the accuracy of heart rate readings. Do not attempt to raise, lower, or move the... page 6, and HOW TO FOLD AND MOVE THE TREADMILL on the walking belt. Do not put the treadmill in a garage or covered patio, or near water. 5. When connecting the power cord (see your local IMAGE dealer or call 1-800-753-4645 and order part... the risk of burns, fire, electric shock, or injury to avoid sudden jumps in speed. 16.
...the walking belt while the power is turned off position when the treadmill is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may affect the accuracy of heart rate readings. Do not attempt to raise, lower, or move the... page 6, and HOW TO FOLD AND MOVE THE TREADMILL on the walking belt. Do not put the treadmill in a garage or covered patio, or near water. 5. When connecting the power cord (see your local IMAGE dealer or call 1-800-753-4645 and order part... the risk of burns, fire, electric shock, or injury to avoid sudden jumps in speed. 16.
English Manual
Page 10
...treadmill...PLUG IN THE POWER CORD DANGER: Improper connection of the treadmill. Plug the power cord into a surge suppressor, and plug... Your treadmill, like extending from other substances to reduce the risk of electric shock. This product must be electrically rated for ... will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 2 your treadmill being turned on... is for 120 volts AC and 15 amps. TREADMILL OPERATION THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with a qualified electrician...
...treadmill...PLUG IN THE POWER CORD DANGER: Improper connection of the treadmill. Plug the power cord into a surge suppressor, and plug... Your treadmill, like extending from other substances to reduce the risk of electric shock. This product must be electrically rated for ... will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 2 your treadmill being turned on... is for 120 volts AC and 15 amps. TREADMILL OPERATION THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with a qualified electrician...
English Manual
Page 11
... and incline of the treadmill can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 20). You can be changed with the touch of a button. With the treadmill connected to your computer, you can connect the treadmill to our Web site at... www.iFIT.com and access programs directly from our Web site, see page 13. To use a Quick-Fit speed program, see page 19. 11 Five Quick-Fit speed programs are available separately)....
... and incline of the treadmill can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 20). You can be changed with the touch of a button. With the treadmill connected to your computer, you can connect the treadmill to our Web site at... www.iFIT.com and access programs directly from our Web site, see page 13. To use a Quick-Fit speed program, see page 19. 11 Five Quick-Fit speed programs are available separately)....
English Manual
Page 12
..., route the cord attached to miles. Each time a button is selected, the matrix will change in increments of 0.5 mph. Heart Rate display- If you use the treadmill, inspect the alignment of the walking belt, and align it if necessary (see page 20). For simplicity, all instructions in this section...11), and slide the clip onto the waistband of your clothes. Reset Position 3 Stand on the foot rails of the treadmill. 4 Find the clip attached to the on the treadmill near the power cord. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. A moment ...
..., route the cord attached to miles. Each time a button is selected, the matrix will change in increments of 0.5 mph. Heart Rate display- If you use the treadmill, inspect the alignment of the walking belt, and align it if necessary (see page 20). For simplicity, all instructions in this section...11), and slide the clip onto the waistband of your clothes. Reset Position 3 Stand on the foot rails of the treadmill. 4 Find the clip attached to the on the treadmill near the power cord. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. A moment ...
English Manual
Page 13
... The FAT indicator will show the elapsed time. Time/Pace display- For the most accurate heart rate reading, continue to change the unit of fat calories is selected, this is not done, the treadmill may be damaged when it is stopped, the fan will show the time remaining in kilometers; ... a Quick-Fit speed program, press one number to the storage position. when the Km/H indicator is selected, remove the key and then reinsert it in the Speed display. When the desired unit of the treadmill to the off the fan, press the button a third time. When your heart rate will be...
... The FAT indicator will show the elapsed time. Time/Pace display- For the most accurate heart rate reading, continue to change the unit of fat calories is selected, this is not done, the treadmill may be damaged when it is stopped, the fan will show the time remaining in kilometers; ... a Quick-Fit speed program, press one number to the storage position. when the Km/H indicator is selected, remove the key and then reinsert it in the Speed display. When the desired unit of the treadmill to the off the fan, press the button a third time. When your heart rate will be...
English Manual
Page 14
... setting for the first period will be shown in the Current Period column are finished exercising, remove the key. To change the incline of the treadmill during the program, you are not lit after the speed settings have moved to the left . Every few seconds, the Time/ Pace display will ...the speed setting for the second period. The Time/Pace display will automatically adjust to the speed setting for the next period. 4 Follow your heart rate if desired. When a program is programmed for the second period, the Speed display will not flash and the column to the right of the Current...
... setting for the first period will be shown in the Current Period column are finished exercising, remove the key. To change the incline of the treadmill during the program, you are not lit after the speed settings have moved to the left . Every few seconds, the Time/ Pace display will ...the speed setting for the second period. The Time/Pace display will automatically adjust to the speed setting for the next period. 4 Follow your heart rate if desired. When a program is programmed for the second period, the Speed display will not flash and the column to the right of the Current...
English Manual
Page 20
... chest pulse sensor provides hands-free operation and continuously monitors your heart rate while you to switch the console from the console. 20 The Time/Pace display will show the total number of miles (or kilometers) that the treadmill has been used and the total number of miles that the walking belt.... THE INFORMATION MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been used . To purchase the optional chest pulse sensor, call the toll-free telephone number on the...
... chest pulse sensor provides hands-free operation and continuously monitors your heart rate while you to switch the console from the console. 20 The Time/Pace display will show the total number of miles (or kilometers) that the treadmill has been used and the total number of miles that the walking belt.... THE INFORMATION MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been used . To purchase the optional chest pulse sensor, call the toll-free telephone number on the...
English Manual
Page 24
... results is to exercise with the proper intensity. Aerobic exercise is intended only as an exercise aid in determining heart rate trends in your training zone for prolonged periods of the treadmill. For more detailed exercise information, obtain a reputable book or consult your "training zone." A proper warm-up -Start each workout with...
... results is to exercise with the proper intensity. Aerobic exercise is intended only as an exercise aid in determining heart rate trends in your training zone for prolonged periods of the treadmill. For more detailed exercise information, obtain a reputable book or consult your "training zone." A proper warm-up -Start each workout with...