Enc Manual
Page 2
... size. 258868 ATTENTION Part # 166295 HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE EXERCISE BIKE 14 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 19 PART LIST 21...
... size. 258868 ATTENTION Part # 166295 HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE EXERCISE BIKE 14 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 19 PART LIST 21...
Enc Manual
Page 3
...foot protection. 10. Be careful when mounting and dismounting the exercise bike. 4. The exercise bike should not be used . Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. 7. Make sure that could become short of breath, ...persons weighing more than 250 lbs. (113 kg). 3. Do not put the exercise bike in a controlled way. 14. Replace any exercise program, consult your exercise bike before using the exercise bike; Always keep your back straight while using your pedaling speed in a garage or...
...foot protection. 10. Be careful when mounting and dismounting the exercise bike. 4. The exercise bike should not be used . Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. 7. Make sure that could become short of breath, ...persons weighing more than 250 lbs. (113 kg). 3. Do not put the exercise bike in a controlled way. 14. Replace any exercise program, consult your exercise bike before using the exercise bike; Always keep your back straight while using your pedaling speed in a garage or...
Enc Manual
Page 5
... Resistance Knob Water Bottle Holder* Seat Frame Leveling Cap Console Handlebar Pedal/Strap Wheel Seat Knob Seat Handlebar *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H20X exercise bike. Cycling is not included 5 For your workouts at home more effective and enjoyable. If you , note the product model number and serial...
... Resistance Knob Water Bottle Holder* Seat Frame Leveling Cap Console Handlebar Pedal/Strap Wheel Seat Knob Seat Handlebar *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H20X exercise bike. Cycling is not included 5 For your workouts at home more effective and enjoyable. If you , note the product model number and serial...
Enc Manual
Page 13
... into the left pedal strap in the same way. After the exercise bike is assembled correctly and that it to protect the floor. 13 Place a mat under the exercise bike to make sure that all parts are properly tightened before you use the exercise bike. Firmly tighten the Left Pedal (8) 8 counterclockwise into the right arm of...
... into the left pedal strap in the same way. After the exercise bike is assembled correctly and that it to protect the floor. 13 Place a mat under the exercise bike to make sure that all parts are properly tightened before you use the exercise bike. Firmly tighten the Left Pedal (8) 8 counterclockwise into the right arm of...
Enc Manual
Page 14
... in the proper position. HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals, turn the knob counterclockwise. HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE SEAT FRAME For effective exercise, the seat should be in the most forward position.
... in the proper position. HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the pedals, turn the knob counterclockwise. HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE SEAT FRAME For effective exercise, the seat should be in the most forward position.
Enc Manual
Page 17
Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of direct sunlight. there are the result of Screw you must first remove the left pedal and the left ... the console does not display correct feedback, the reed switch should be adjusted. 12 7 To adjust the reed switch, you remove from each time the exercise bike is used. Then, gently pull the Left Shield away from the Magnet (12), and then retighten the M4 x 10mm Screws (25). Turn the Crank (3) for...
Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of direct sunlight. there are the result of Screw you must first remove the left pedal and the left ... the console does not display correct feedback, the reed switch should be adjusted. 12 7 To adjust the reed switch, you remove from each time the exercise bike is used. Then, gently pull the Left Shield away from the Magnet (12), and then retighten the M4 x 10mm Screws (25). Turn the Crank (3) for...