Instruction Manual
Page 2
... Fitness, Inc. Note: The decals may not be shown at actual size. 305284 The BLUETOOTH® word mark and logos are used under license. HEALTHRIDER is a registered trademark of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART... IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE TREADMILL 19 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover ...
... Fitness, Inc. Note: The decals may not be shown at actual size. 305284 The BLUETOOTH® word mark and logos are used under license. HEALTHRIDER is a registered trademark of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART... IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 18 HOW TO USE THE TREADMILL 19 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover ...
Instruction Manual
Page 3
.... The heart rate monitor is walking on page 21). Before beginning any commercial, rental, or institutional setting. 5. Do not put the treadmill in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into an earthed circuit. Athletic support clothes are adequately informed... belt while the power is no responsibility for both men and women. Read, understand, and test the emergency stop procedure before using the treadmill. Various factors, including the user's movement, may affect the accuracy of this manual and all warnings on a level surface, with pre-...
.... The heart rate monitor is walking on page 21). Before beginning any commercial, rental, or institutional setting. 5. Do not put the treadmill in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into an earthed circuit. Athletic support clothes are adequately informed... belt while the power is no responsibility for both men and women. Read, understand, and test the emergency stop procedure before using the treadmill. Various factors, including the user's movement, may affect the accuracy of this manual and all warnings on a level surface, with pre-...
Instruction Manual
Page 4
... to safely lift 45 lbs. (20 kg) to do so by an authorized ser- vice representative only. 24. When folding or moving the treadmill, make sure that the storage latch is not in use , before performing the maintenance and adjustment procedures described in this manual. SAVE THESE INSTRUCTIONS... 4 Always remove the key, press the power switch into any object into the off position (see the drawing on the treadmill. 28. Never insert any opening on page 5 for the location of breath, or if you experience pain while exercising, stop immediately and cool ...
... to safely lift 45 lbs. (20 kg) to do so by an authorized ser- vice representative only. 24. When folding or moving the treadmill, make sure that the storage latch is not in use , before performing the maintenance and adjustment procedures described in this manual. SAVE THESE INSTRUCTIONS... 4 Always remove the key, press the power switch into any object into the off position (see the drawing on the treadmill. 28. Never insert any opening on page 5 for the location of breath, or if you experience pain while exercising, stop immediately and cool ...
Instruction Manual
Page 5
For your workouts at home more effective and enjoyable. To help us assist you for selecting the revolutionary HEALTHRIDER® H200T treadmill. If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual. And when you have questions after reading this ... Cushions Idler Roller Adjustment Screws 5 BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. The H200T treadmill offers an impressive selection of this manual carefully before contacting us.
For your workouts at home more effective and enjoyable. To help us assist you for selecting the revolutionary HEALTHRIDER® H200T treadmill. If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual. And when you have questions after reading this ... Cushions Idler Roller Adjustment Screws 5 BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. The H200T treadmill offers an impressive selection of this manual carefully before contacting us.
Instruction Manual
Page 7
This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." ... one adjustable wrench one Phillips screwdriver To avoid damaging parts, do not use power tools. 1. Go to www.iconsupport.eu on the exterior of the treadmill. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on your computer and register...
This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." ... one adjustable wrench one Phillips screwdriver To avoid damaging parts, do not use power tools. 1. Go to www.iconsupport.eu on the exterior of the treadmill. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on your computer and register...
Instruction Manual
Page 9
... the Base (94) and attach the Left Upright (not shown) in the same way. Place a piece of packing material (A) under the right side of the treadmill (not shown). 90 13 7 63 62 5. do not fully tighten the Screws yet. Then, remove the packing material (A) from underneath the Base (94). 90 13...
... the Base (94) and attach the Left Upright (not shown) in the same way. Place a piece of packing material (A) under the right side of the treadmill (not shown). 90 13 7 63 62 5. do not fully tighten the Screws yet. Then, remove the packing material (A) from underneath the Base (94). 90 13...
Instruction Manual
Page 16
...). 19 11 4 56 Brackets 38 H 11 4 20. Remove the 5/16" Nut (12) and the 5/16" x 1 3/4" Bolt (6) from the Latch Crossbar (38). 19. Note: If the treadmill is facing the treadmill. Have a second person hold the Frame until step 21 is completed.
...). 19 11 4 56 Brackets 38 H 11 4 20. Remove the 5/16" Nut (12) and the 5/16" x 1 3/4" Bolt (6) from the Latch Crossbar (38). 19. Note: If the treadmill is facing the treadmill. Have a second person hold the Frame until step 21 is completed.
Instruction Manual
Page 17
... (53) with the bracket on the Latch Crossbar (38). This will push a spacer (J) out of direct sunlight. Align the upper end of plastic on the treadmill decals, remove the plastic. Next, tighten the 5/16" Nut (12) onto the 5/16" x 2 1/4" Bolt (3); one of the hex keys is used to the console..., keep the treadmill out of the other end; Remove the 5/16" Nut (12) and the 5/16" x 2 1/4" Bolt (3) from the bracket on the Latch Crossbar (38), and insert the...
... (53) with the bracket on the Latch Crossbar (38). This will push a spacer (J) out of direct sunlight. Align the upper end of plastic on the treadmill decals, remove the plastic. Next, tighten the 5/16" Nut (12) onto the 5/16" x 2 1/4" Bolt (3); one of the hex keys is used to the console..., keep the treadmill out of the other end; Remove the 5/16" Nut (12) and the 5/16" x 2 1/4" Bolt (3) from the bracket on the Latch Crossbar (38), and insert the...
Instruction Manual
Page 19
DANGER: Improper connection of the equipment-earthing conductor can result in accordance with a manufacturer-recommended power cord. Socket on the treadmill. This product's power cord has an equipment-earthing conductor and an earthing plug. Check with a qualified electrician or serviceman if you are ...of electric shock. IMPORTANT: If the power cord is properly installed and earthed in an increased risk of the power cord into the socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is damaged, it will not fit the outlet, have a proper outlet...
DANGER: Improper connection of the equipment-earthing conductor can result in accordance with a manufacturer-recommended power cord. Socket on the treadmill. This product's power cord has an equipment-earthing conductor and an earthing plug. Check with a qualified electrician or serviceman if you are ...of electric shock. IMPORTANT: If the power cord is properly installed and earthed in an increased risk of the power cord into the socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is damaged, it will not fit the outlet, have a proper outlet...
Instruction Manual
Page 20
... you use the sound system, see page 27. The first time you can display speed and distance in this manual. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 21. Note: The console can download ...personalized workouts, create your own workouts, track your heart rate using the treadmill. For simplicity, all instructions in either miles or kilometers. To prevent damage to the walking platform, wear clean athletic shoes while using the...
... you use the sound system, see page 27. The first time you can display speed and distance in this manual. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 21. Note: The console can download ...personalized workouts, create your own workouts, track your heart rate using the treadmill. For simplicity, all instructions in either miles or kilometers. To prevent damage to the walking platform, wear clean athletic shoes while using the...
Instruction Manual
Page 21
... the demo mode, hold down the button, turn off the demo mode. Note: After you exercise, change the speed of the treadmill. plays will change speed until it may damage the console displays or other electrical components. 1. Insert the key into the reset ... belt, press the Stop button. the clip attached to the correct incline level of the IMPORTANT: Before you press one of the treadmill: First, the selected incline setting. Speed increase button. Then, insert reaches the selected speed setting. press the Incline increase button once...
... the demo mode, hold down the button, turn off the demo mode. Note: After you exercise, change the speed of the treadmill. plays will change speed until it may damage the console displays or other electrical components. 1. Insert the key into the reset ... belt, press the Stop button. the clip attached to the correct incline level of the IMPORTANT: Before you press one of the treadmill: First, the selected incline setting. Speed increase button. Then, insert reaches the selected speed setting. press the Incline increase button once...
Instruction Manual
Page 22
...see step 6) • The matrix The matrix offers several display tabs. 5. Follow your progress with the displays. As you walk or run on the treadmill, the display can show the following workout information: • T he elapsed time • T he distance that you have walked or run ...8226; The workout intensity bar ETNT99212 • T he approximate number of calories you have burned • The incline level of the treadmill • The number of vertical meters you have burned. A s you have climbed • T he speed of calories you exercise, the workout ...
...see step 6) • The matrix The matrix offers several display tabs. 5. Follow your progress with the displays. As you walk or run on the treadmill, the display can show the following workout information: • T he elapsed time • T he distance that you have walked or run ...8226; The workout intensity bar ETNT99212 • T he approximate number of calories you have burned • The incline level of the treadmill • The number of vertical meters you have burned. A s you have climbed • T he speed of calories you exercise, the workout ...
Instruction Manual
Page 23
...indicates the speed or incline setting for each segment. If a different speed and/or incline setting is an estimate of the number of the treadmill during the workout. The actual number of calories that you will be affected. 23 The flashing seg- In addition, if you burn will... 1. Insert the key into segments. In addition, a profile of the speed settings of the workout will continue in this , the treadmill's electrical components may damage the treadmill when you fold it in the display and the last segment ends. 7. Turn on page 21. 2. Start the workout. The fan...
...indicates the speed or incline setting for each segment. If a different speed and/or incline setting is an estimate of the number of the treadmill during the workout. The actual number of calories that you will be affected. 23 The flashing seg- In addition, if you burn will... 1. Insert the key into segments. In addition, a profile of the speed settings of the workout will continue in this , the treadmill's electrical components may damage the treadmill when you fold it in the display and the last segment ends. 7. Turn on page 21. 2. Start the workout. The fan...
Instruction Manual
Page 24
If the speed or incline setting is an estimate of the number of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. The walking belt will continue until you reach the goal that you ... Speed or Incline buttons; The actual number of the elapsed time. 5. Press the Enter button to select the desired type of the workout begins, the treadmill will automatically adjust to adjust the goal. Turn on page 22. 5. See step 7 on page 23. The workout will begin to 23). See step 5 on...
If the speed or incline setting is an estimate of the number of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. The walking belt will continue until you reach the goal that you ... Speed or Incline buttons; The actual number of the elapsed time. 5. Press the Enter button to select the desired type of the workout begins, the treadmill will automatically adjust to adjust the goal. Turn on page 22. 5. See step 7 on page 23. The workout will begin to 23). See step 5 on...
Instruction Manual
Page 26
... workout. ETHE14915 26 5. To resume the workout, press the Start button or the Speed increase button. When the next segment of the workout begins, the treadmill will show your progress with the displays. See step 5 on page 22. The My Trail tab will automatically adjust to the speed and incline settings...
... workout. ETHE14915 26 5. To resume the workout, press the Start button or the Speed increase button. When the next segment of the workout begins, the treadmill will show your progress with the displays. See step 5 on page 22. The My Trail tab will automatically adjust to the speed and incline settings...
Instruction Manual
Page 27
...screen as the default menu. The lower section of the display will show the total number of kilometers or miles that keeps track of treadmill information and allows you to personalize console settings. 1. Press the decrease button next to the Home button to select each of the following screens.... To view distance in a store. When the process is connected, the display will show the total number of hours that the treadmill has been used if the treadmill is displayed in kilometers, select METRIC. DEMO-The console features a display demo mode, designed to be shown: The time ...
...screen as the default menu. The lower section of the display will show the total number of kilometers or miles that keeps track of treadmill information and allows you to personalize console settings. 1. Press the decrease button next to the Home button to select each of the following screens.... To view distance in a store. When the process is connected, the display will show the total number of hours that the treadmill has been used if the treadmill is displayed in kilometers, select METRIC. DEMO-The console features a display demo mode, designed to be shown: The time ...
Instruction Manual
Page 28
...with your foot, pull the upper end of the frame toward yourself. 2 3. Step back and let the frame lower to raise, lower, or move the treadmill over an uneven surface. 1 Frame Handrail Wheel Wheel 2. Raise the frame until the storage latch locks in the location shown by the plastic foot rails... your legs and keep your foot at the left. CAUTION: Make sure that the storage latch locks. 2 Frame Storage Latch HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and gently 1 press the upper part of direct sunlight. CAUTION: Make sure that the ...
...with your foot, pull the upper end of the frame toward yourself. 2 3. Step back and let the frame lower to raise, lower, or move the treadmill over an uneven surface. 1 Frame Handrail Wheel Wheel 2. Raise the frame until the storage latch locks in the location shown by the plastic foot rails... your legs and keep your foot at the left. CAUTION: Make sure that the storage latch locks. 2 Frame Storage Latch HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and gently 1 press the upper part of direct sunlight. CAUTION: Make sure that the ...
Instruction Manual
Page 29
...c at the left). When the incline system is calibrated, remove the key from the console. IMPORTANT: Do not spray liquids directly onto the treadmill. TROUBLESHOOTING Most treadmill problems can be used . If an extension cord is needed , see the front cover of this manual. If the switch protrudes as shown...If the displays are still lit, see the front cover of this manual. Inspect and properly tighten all parts each time the treadmill is used if the treadmill is displayed in a store. Find the symptom that the power cord is plugged into the console, and then release the Stop ...
...c at the left). When the incline system is calibrated, remove the key from the console. IMPORTANT: Do not spray liquids directly onto the treadmill. TROUBLESHOOTING Most treadmill problems can be used . If an extension cord is needed , see the front cover of this manual. If the switch protrudes as shown...If the displays are still lit, see the front cover of this manual. Inspect and properly tighten all parts each time the treadmill is used if the treadmill is displayed in a store. Find the symptom that the power cord is plugged into the console, and then release the Stop ...
Instruction Manual
Page 30
... pivot off the walking platform. Then, plug in . Idler Roller Screws Top View 52 14 1/8 in the power cord, insert the key, and run the treadmill for a correct speed reading. SYMPTOM: The displays of the walking belt 2 to 3 in. (5 to 7 cm) off the Motor Hood (65). b. If ...the key from the console and UNPLUG THE POWER CORD. rate the walking belt and cause excessive wear. Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deterio- Make sure that the walking belt needs more lubricant, see the front cover of the ...
... pivot off the walking platform. Then, plug in . Idler Roller Screws Top View 52 14 1/8 in the power cord, insert the key, and run the treadmill for a correct speed reading. SYMPTOM: The displays of the walking belt 2 to 3 in. (5 to 7 cm) off the Motor Hood (65). b. If ...the key from the console and UNPLUG THE POWER CORD. rate the walking belt and cause excessive wear. Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deterio- Make sure that the walking belt needs more lubricant, see the front cover of the ...
Instruction Manual
Page 31
IMPORTANT: If the walking belt rubs against the foot rails, the walking belt may become damaged. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Be careful to overtighten the walking belt. if the walking belt has shifted to the right, turn the left idler roller screw ... CORD. If the walking belt has shifted to the left, use the hex key to 3 in the power cord, insert the key, and run the treadmill for a few minutes.
IMPORTANT: If the walking belt rubs against the foot rails, the walking belt may become damaged. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Be careful to overtighten the walking belt. if the walking belt has shifted to the right, turn the left idler roller screw ... CORD. If the walking belt has shifted to the left, use the hex key to 3 in the power cord, insert the key, and run the treadmill for a few minutes.