English Manual
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...HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE... 13 FCC INFORMATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...
...HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE... 13 FCC INFORMATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...
English Manual
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.... IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using the exercise bike; This is intended for foot protection. 10. do not wear loose clothes that could become caught on a level surface, with pre-existing health...
.... IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using the exercise bike; This is intended for foot protection. 10. do not wear loose clothes that could become caught on a level surface, with pre-existing health...
English Manual
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... Holder* Seat Seat Knob Seat Post Handgrip Heart Rate Monitor Console Post Knob Leveling Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H10X exercise bike. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Cycling is not included 4 For your workouts...
... Holder* Seat Seat Knob Seat Post Handgrip Heart Rate Monitor Console Post Knob Leveling Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H10X exercise bike. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Cycling is not included 4 For your workouts...
English Manual
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Make sure that it is assembled, inspect it to make sure that it functions properly. Place a mat under the exercise bike to the desired position, and press the end of the strap onto the tab on the Left Pedal (not shown) in the same way. 13 ...Strap 26 Tab 13. 12. After the exercise bike is assembled correctly and that all parts are properly tightened before you use the exercise bike. Note: Extra parts may be included. Adjust the strap on the Right Pedal. Adjust the strap on the...
Make sure that it is assembled, inspect it to make sure that it functions properly. Place a mat under the exercise bike to the desired position, and press the end of the strap onto the tab on the Left Pedal (not shown) in the same way. 13 ...Strap 26 Tab 13. 12. After the exercise bike is assembled correctly and that all parts are properly tightened before you use the exercise bike. Note: Extra parts may be included. Adjust the strap on the Right Pedal. Adjust the strap on the...
English Manual
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Strap Tab HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the pedals. Seat Knob 13 HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE HEIGHT OF THE SEAT HOW TO ADJUST THE PEDAL STRAPS For effective exercise, the seat should be at the proper height. Next, pull the knob outward, ... downward slightly to the desired position, and then release the knob into one or both of the leveling feet under the rear stabilizer until the exercise bike is engaged in one of the seat, first loosen the seat knob a few turns. Then, tighten the knob. Leveling Feet To adjust the ...
Strap Tab HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on the pedals. Seat Knob 13 HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE HEIGHT OF THE SEAT HOW TO ADJUST THE PEDAL STRAPS For effective exercise, the seat should be at the proper height. Next, pull the knob outward, ... downward slightly to the desired position, and then release the knob into one or both of the leveling feet under the rear stabilizer until the exercise bike is engaged in one of the seat, first loosen the seat knob a few turns. Then, tighten the knob. Leveling Feet To adjust the ...
English Manual
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... of measurement for the console, to select the volume level for a few seconds until the user mode information appears in the display. Note: When you exercise, plug your audio cable into the jack on the console and into a jack on your MP3 player or CD player. To select the user mode... pedaling speed and distance in . HOW TO USE THE SOUND SYSTEM To play button on your MP3 player or CD player; make sure that the exercise bike has been pedaled. Next, press the play music or audio books through the console sound system while you replace the batteries, it may be necessary...
... of measurement for the console, to select the volume level for a few seconds until the user mode information appears in the display. Note: When you exercise, plug your audio cable into the jack on the console and into a jack on your MP3 player or CD player. To select the user mode... pedaling speed and distance in . HOW TO USE THE SOUND SYSTEM To play button on your MP3 player or CD player; make sure that the exercise bike has been pedaled. Next, press the play music or audio books through the console sound system while you replace the batteries, it may be necessary...
English Manual
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To clean the exercise bike, use the handgrip heart rate monitor, see the instructions below). CONSOLE TROUBLESHOOTING Most console problems are the result of the Top Shield (9) and slide the ... bottom edge of low batteries. Locate the Reed Switch (21). Slide the Reed Switch slightly closer to the console, keep the console out of the exercise bike regularly. IMPORTANT: To avoid damage to or away from the console and keep liquids away from the Magnet, and then retighten the Screw. 13 If...
To clean the exercise bike, use the handgrip heart rate monitor, see the instructions below). CONSOLE TROUBLESHOOTING Most console problems are the result of the Top Shield (9) and slide the ... bottom edge of low batteries. Locate the Reed Switch (21). Slide the Reed Switch slightly closer to the console, keep the console out of the exercise bike regularly. IMPORTANT: To avoid damage to or away from the console and keep liquids away from the Magnet, and then retighten the Screw. 13 If...