English Manual
Page 1
... number in this manual for reference. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; www.healthrider.com Model No. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this... equipment. please contact Customer Care. Keep this manual before contacting Customer Care. CALL TOLL-FREE: ...
... number in this manual for reference. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; www.healthrider.com Model No. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this... equipment. please contact Customer Care. Keep this manual before contacting Customer Care. CALL TOLL-FREE: ...
English Manual
Page 2
...WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover ...DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 Apply the decal in the location shown. HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). Note: The ...
...WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover ...DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 Apply the decal in the location shown. HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). Note: The ...
English Manual
Page 3
... is the responsibility of the owner to move until the flywheel stops. The heart rate monitor is at all users of the exercise bike are adequately informed of this manual. 11. Make sure that could become caught on a level surface, with pre-existing health problems. 9. Replace any exercise program, consult your back...
... is the responsibility of the owner to move until the flywheel stops. The heart rate monitor is at all users of the exercise bike are adequately informed of this manual. 11. Make sure that could become caught on a level surface, with pre-existing health problems. 9. Replace any exercise program, consult your back...
English Manual
Page 4
... *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H10X exercise bike. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building...questions after reading this manual, please see the front cover of this manual carefully before you , note the product model number and serial number before contacting us assist you use the exercise bike. Cycling is not included 4 The H10X exercise bike provides an impressive selection ...
... *Water bottle is an effective exercise for selecting the new HEALTHRIDER® H10X exercise bike. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building...questions after reading this manual, please see the front cover of this manual carefully before you , note the product model number and serial number before contacting us assist you use the exercise bike. Cycling is not included 4 The H10X exercise bike provides an impressive selection ...
English Manual
Page 5
... has been preassembled. The number following the key number is the key number of the part, from the PART LIST near the end of this manual.
... has been preassembled. The number following the key number is the key number of the part, from the PART LIST near the end of this manual.
English Manual
Page 10
... four D batteries (not included); Otherwise, you may damage the console displays or other end of the wire tie upward out of the top of this manual. 8.
... four D batteries (not included); Otherwise, you may damage the console displays or other end of the wire tie upward out of the top of this manual. 8.
English Manual
Page 14
..., see page 17. To use an 8-week weight-loss workout, see page 18. If there is a sheet of plastic on page 10). To use the manual mode of the console, you through an effective workout designed to your heart rate using the console, make your MP3 player or CD player to... OF THE CONSOLE The advanced console offers an array of features designed to make sure that batteries are installed (see page 15. To use the manual mode, see assembly step 9 on the display, remove the plastic. 14
..., see page 17. To use an 8-week weight-loss workout, see page 18. If there is a sheet of plastic on page 10). To use the manual mode of the console, you through an effective workout designed to your heart rate using the console, make your MP3 player or CD player to... OF THE CONSOLE The advanced console offers an array of features designed to make sure that batteries are installed (see page 15. To use the manual mode, see assembly step 9 on the display, remove the plastic. 14
English Manual
Page 15
... per hour. The display will be selected. Turn on the console. Select the manual mode. The right display-This display can show a track representing 1/4 mile (400 m). HOW TO USE THE MANUAL MODE 1. A tone will sound and the console will change the resistance of the...approximate number of the pedals as desired. This display will appear in the workout. Note: After you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. Follow your heart rate when you use . 2. The left display-This display...
... per hour. The display will be selected. Turn on the console. Select the manual mode. The right display-This display can show a track representing 1/4 mile (400 m). HOW TO USE THE MANUAL MODE 1. A tone will sound and the console will change the resistance of the...approximate number of the pedals as desired. This display will appear in the workout. Note: After you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. Follow your heart rate when you use . 2. The left display-This display...
English Manual
Page 17
.... The flashing segment of the profile represents the current segment of the program. Select the desired day of the workout. Day Number As you can manually override the setting by pressing the Resistance buttons. IMPORTANT: The target speed is too high or too low, you exercise, keep your progress. IMPORTANT: When...
.... The flashing segment of the profile represents the current segment of the program. Select the desired day of the workout. Day Number As you can manually override the setting by pressing the Resistance buttons. IMPORTANT: The target speed is too high or too low, you exercise, keep your progress. IMPORTANT: When...
English Manual
Page 18
... too low, you . Make sure to pedal at a speed that is divided into one target speed are programmed for a few seconds to alert you can manually override the setting by pressing the Resistance buttons. Note: Complete profiles of the workout will show your heart rate if desired. Note: The same resistance...
... too low, you . Make sure to pedal at a speed that is divided into one target speed are programmed for a few seconds to alert you can manually override the setting by pressing the Resistance buttons. Note: Complete profiles of the workout will show your heart rate if desired. Note: The same resistance...
English Manual
Page 26
...;- For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description 1 1 Frame 2 1 Front Stabilizer 3 1 Upright 4 2 Stabilizer Cap 5 1 Seat Post 6 1 Console 7 1 Eddy Mechanism 8 1 Seat Knob 9 1 Top Shield ...
...;- For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description 1 1 Frame 2 1 Front Stabilizer 3 1 Upright 4 2 Stabilizer Cap 5 1 Seat Post 6 1 Console 7 1 Eddy Mechanism 8 1 Seat Knob 9 1 Top Shield ...
English Manual
Page 28
...for service needed under warranty, the customer will be responsible for which warranty claims are made must register this product within 30 days of this manual) LIMITED WARRANTY IMPORTANT: You must be voided if the product is used as a store display model, if the product is under warranty. If...;• the key number and description of the replacement part(s) (see the front cover of any and all instructions in this manual are limited in connection with respect to the original purchaser (customer). ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART ...
...for service needed under warranty, the customer will be responsible for which warranty claims are made must register this product within 30 days of this manual) LIMITED WARRANTY IMPORTANT: You must be voided if the product is used as a store display model, if the product is under warranty. If...;• the key number and description of the replacement part(s) (see the front cover of any and all instructions in this manual are limited in connection with respect to the original purchaser (customer). ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART ...