English Manual
Page 3
... parts regularly. lems. Read all instructions in this manual before using . Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer. This is especially important for home use the elliptical crosstrainer in general. 11. Wear appropriate exercise clothing when using the elliptical crosstrainer. 10. Various factors, including the user's movement...
... parts regularly. lems. Read all instructions in this manual before using . Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer. This is especially important for home use the elliptical crosstrainer in general. 11. Wear appropriate exercise clothing when using the elliptical crosstrainer. 10. Various factors, including the user's movement...
English Manual
Page 4
...). BEFORE YOU BEGIN Congratulations for the location of this manual for selecting the new HealthRider® C860E elliptical crosstrainer. The C860E elliptical crosstrainer is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us assist you have questions after reading this manual carefully before calling. The model number is included...
...). BEFORE YOU BEGIN Congratulations for the location of this manual for selecting the new HealthRider® C860E elliptical crosstrainer. The C860E elliptical crosstrainer is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us assist you have questions after reading this manual carefully before calling. The model number is included...
English Manual
Page 10
...an instructor. Each CD features two programs designed by certified personal trainers. With the elliptical crosstrainer connected to our new Web site at electronics stores), you through every step of a button. When the manual mode of the console is like having a personal trainer right in your heart ...rate using the built-in handgrip pulse sensor. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you to vary your pace...
...an instructor. Each CD features two programs designed by certified personal trainers. With the elliptical crosstrainer connected to our new Web site at electronics stores), you through every step of a button. When the manual mode of the console is like having a personal trainer right in your heart ...rate using the built-in handgrip pulse sensor. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you to vary your pace...
English Manual
Page 11
...-When a Smart program is selected, the upper right corner of the elliptical crosstrainer and the target pace will change from our Web site, refer to page 19. 11 When the iFIT.com mode is on the display. F. As you use the manual mode of your pace, additional bars will show a 1, 2, 3, 4, 5,... arrows will gradually increase during Smart programs and Heart Rate programs. For example, profile number 3 shows that the same number of the elliptical crosstrainer. There are ten resistance levels; Note: If there is a thin sheet of clear plastic on the face of the console, remove it...
...-When a Smart program is selected, the upper right corner of the elliptical crosstrainer and the target pace will change from our Web site, refer to page 19. 11 When the iFIT.com mode is on the display. F. As you use the manual mode of your pace, additional bars will show a 1, 2, 3, 4, 5,... arrows will gradually increase during Smart programs and Heart Rate programs. For example, profile number 3 shows that the same number of the elliptical crosstrainer. There are ten resistance levels; Note: If there is a thin sheet of clear plastic on the face of the console, remove it...
English Manual
Page 12
... batteries, refer to hold the handgrips, the display will automatically turn on page 7 and install batteries. Avoid mov- HOW TO USE THE MANUAL MODE 1 Turn on the upper contacts and your fingers must be reached. 4 Follow your heart rate continuously for about 15 seconds. Note:...the metal contacts. If a Smart program, a Heart Rate pro- Press the Display Mode button repeatedly until the upper right corner of the elliptical crosstrainer. grip pulse sensor, place your hands. ing your Metal Contacts hands on the bar graph. To use the handgrip pulse sensor (refer ...
... batteries, refer to hold the handgrips, the display will automatically turn on page 7 and install batteries. Avoid mov- HOW TO USE THE MANUAL MODE 1 Turn on the upper contacts and your fingers must be reached. 4 Follow your heart rate continuously for about 15 seconds. Note:...the metal contacts. If a Smart program, a Heart Rate pro- Press the Display Mode button repeatedly until the upper right corner of the elliptical crosstrainer. grip pulse sensor, place your hands. ing your Metal Contacts hands on the bar graph. To use the handgrip pulse sensor (refer ...
English Manual
Page 13
... selected, both bar graphs. The profiles numbered 1 through 8 on , the manual mode will automatically change if a different resistance setting is slower than the current pace setting, the increase arrow will show the time remaining in the upper right corner of the elliptical crosstrainer will be completed. tings for consecutive periods.) During the program...
... selected, both bar graphs. The profiles numbered 1 through 8 on , the manual mode will automatically change if a different resistance setting is slower than the current pace setting, the increase arrow will show the time remaining in the upper right corner of the elliptical crosstrainer will be completed. tings for consecutive periods.) During the program...
English Manual
Page 14
...to keep your heart rate between 65% and 80% of your age from 220. When a Heart Rate program is turned on, the manual mode will automatically change as shown by the applicable profile on the console. Once you are programmed for the current period. Note: When ... heart rate setting. Each Heart Rate program consists of the program is programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will be selected. It is designed to bring your maximum heart rate while you hold the handgrips continuously during your age, press the +...
...to keep your heart rate between 65% and 80% of your age from 220. When a Heart Rate program is turned on, the manual mode will automatically change as shown by the applicable profile on the console. Once you are programmed for the current period. Note: When ... heart rate setting. Each Heart Rate program consists of the program is programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will be selected. It is designed to bring your maximum heart rate while you hold the handgrips continuously during your age, press the +...
English Manual
Page 18
...play button is pressed, your portable CD player, portable stereo, home stereo, computer with the feedback modes. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . Follow the steps below to your personal trainer will begin guiding you are finished exercising, the ...is fully plugged in almost the same way as a Smart program (refer to step 3 on , the manual mode will be connected to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected. If the volume is too high or too low, the console may not detect the ...
...play button is pressed, your portable CD player, portable stereo, home stereo, computer with the feedback modes. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . Follow the steps below to your personal trainer will begin guiding you are finished exercising, the ...is fully plugged in almost the same way as a Smart program (refer to step 3 on , the manual mode will be connected to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected. If the volume is too high or too low, the console may not detect the ...
English Manual
Page 19
...on-screen countdown ends, the program will automatically turn off. To use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. The program will function in the upper right corner... of specific system requirements will appear in almost the same way as a Smart program (refer to the elliptical crosstrainer and begin . The indicator on the button will light and the letters IF will be found on our... the resistance and/or the pace setting is turned on, the manual mode will alert you must be selected.
...on-screen countdown ends, the program will automatically turn off. To use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. The program will function in the upper right corner... of specific system requirements will appear in almost the same way as a Smart program (refer to the elliptical crosstrainer and begin . The indicator on the button will light and the letters IF will be found on our... the resistance and/or the pace setting is turned on, the manual mode will alert you must be selected.