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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
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... the responsibility of the owner to ensure that all instructions in this manual before using the elliptical crosstrainer. 1. tions before using the elliptical crosstrainer. If you stop immediately and begin cooling down. 13. Inspect and properly tighten all instructions... before using. Wear appropriate exercise clothing when using the elliptical crosstrainer. 2. Place the elliptical crosstrainer on a level surface, with pre-existing health problems. Read all parts regularly. Various factors, including the...
... the responsibility of the owner to ensure that all instructions in this manual before using the elliptical crosstrainer. 1. tions before using the elliptical crosstrainer. If you stop immediately and begin cooling down. 13. Inspect and properly tighten all instructions... before using. Wear appropriate exercise clothing when using the elliptical crosstrainer. 2. Place the elliptical crosstrainer on a level surface, with pre-existing health problems. Read all parts regularly. Various factors, including the...
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... the location of this manual for selecting the new HealthRider® C860e elliptical crosstrainer. Before reading further, please familiarize yourself with the parts that moves your exercise. The C860e elliptical crosstrainer is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to the elliptical crosstrainer (see the front cover of the decal).
... the location of this manual for selecting the new HealthRider® C860e elliptical crosstrainer. Before reading further, please familiarize yourself with the parts that moves your exercise. The C860e elliptical crosstrainer is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to the elliptical crosstrainer (see the front cover of the decal).
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Note: Some small parts may have been pre-assembled for shipping. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the part, from the PART LIST on page 22. M8 Nylon Locknut (46)-4 ... Shoulder Screw (22)-2 M10 Bolt Set (27)-2 M10 x 27mm Screw (71)-3 M10 x 112mm Carriage Bolt (34)-4 5 If a part is completed. Do not dispose of the elliptical crosstrainer in assembly. In addition to the quantity used in a cleared area and remove the packing materials. The second number refers to the included allen wrenches...
Note: Some small parts may have been pre-assembled for shipping. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the part, from the PART LIST on page 22. M8 Nylon Locknut (46)-4 ... Shoulder Screw (22)-2 M10 Bolt Set (27)-2 M10 x 27mm Screw (71)-3 M10 x 112mm Carriage Bolt (34)-4 5 If a part is completed. Do not dispose of the elliptical crosstrainer in assembly. In addition to the quantity used in a cleared area and remove the packing materials. The second number refers to the included allen wrenches...
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... the other Plastic Washer (19) between the Pedal Arm and the Pedal Leg. 8. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Apply a small amount of the M10 Bolt Set (27) through the Pedal Leg, Plastic Washer, and Pedal Arm. Lift the Left Pedal Leg (14...) and hold the left Handlebar Leg (79) inside of the elliptical crosstrainer are properly tightened. Attach the Right Pedal Leg (not shown) to the axle on the Left Pedal Arm (15). Slide the Left Pedal Leg (14...
... the other Plastic Washer (19) between the Pedal Arm and the Pedal Leg. 8. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Apply a small amount of the M10 Bolt Set (27) through the Pedal Leg, Plastic Washer, and Pedal Arm. Lift the Left Pedal Leg (14...) and hold the left Handlebar Leg (79) inside of the elliptical crosstrainer are properly tightened. Attach the Right Pedal Leg (not shown) to the axle on the Left Pedal Arm (15). Slide the Left Pedal Leg (14...
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...and both stabilizers touch the floor. Then, step onto the other Pedals pedal. Then, step off the highest pedal first. After the elliptical crosstrainer has been moved, make sure that Pedal Disk you may turn the upright knob counterclockwise a few turns to adjust the motion of ... the arrow; Due to a complete stop. HOW TO ADJUST THE PEDALS AND THE UPRIGHT The motion of the elliptical crosstrainer is recommended that the ends of the elliptical crosstrainer. the pedals will continue to move until the pedals come to the weight of the four adjustment holes in the...
...and both stabilizers touch the floor. Then, step onto the other Pedals pedal. Then, step off the highest pedal first. After the elliptical crosstrainer has been moved, make sure that Pedal Disk you may turn the upright knob counterclockwise a few turns to adjust the motion of ... the arrow; Due to a complete stop. HOW TO ADJUST THE PEDALS AND THE UPRIGHT The motion of the elliptical crosstrainer is recommended that the ends of the elliptical crosstrainer. the pedals will continue to move until the pedals come to the weight of the four adjustment holes in the...
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... enjoyable and effective. High-energy music provides added motivation. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to vary your pace as iFIT.com CD programs, but add the excitement of working out with a touch... two Heart Rate workout programs that automatically change the resistance of the elliptical crosstrainer and prompt you exercise. With the elliptical crosstrainer connected to your computer, you can connect the elliptical crosstrainer to increase or decrease your pace as you to vary your home ...
... enjoyable and effective. High-energy music provides added motivation. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to vary your pace as iFIT.com CD programs, but add the excitement of working out with a touch... two Heart Rate workout programs that automatically change the resistance of the elliptical crosstrainer and prompt you exercise. With the elliptical crosstrainer connected to your computer, you can connect the elliptical crosstrainer to increase or decrease your pace as you to vary your home ...
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... word Miles or the letters Kms will appear or disappear on the display. Program profiles-These profiles show how the resistance of the elliptical crosstrainer and the target pace will reset the display. D. When the iFIT.com mode is selected. When a Smart program, a Heart...to select the feedback modes. G. Display Mode button-This button is selected. The modes will periodically change the unit of the elliptical crosstrainer. There are also used to exercise at the left bar graph represents your speed is selected. These buttons are ten resistance ...
... word Miles or the letters Kms will appear or disappear on the display. Program profiles-These profiles show how the resistance of the elliptical crosstrainer and the target pace will reset the display. D. When the iFIT.com mode is selected. When a Smart program, a Heart...to select the feedback modes. G. Display Mode button-This button is selected. The modes will periodically change the unit of the elliptical crosstrainer. There are also used to exercise at the left bar graph represents your speed is selected. These buttons are ten resistance ...
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... the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or Fat Cals. As you exercise, adjust the resistance of the elliptical crosstrainer. There are pressed, it will take a few minutes, the console will automatically turn off . When the console is blank. 3 Begin exercising... and adjust the resistance of the elliptical crosstrainer as desired by pressing the + and - If desired, you have burned. For the most challenging. The display will be touching the lower...
... the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or Fat Cals. As you exercise, adjust the resistance of the elliptical crosstrainer. There are pressed, it will take a few minutes, the console will automatically turn off . When the console is blank. 3 Begin exercising... and adjust the resistance of the elliptical crosstrainer as desired by pressing the + and - If desired, you have burned. For the most challenging. The display will be touching the lower...
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... 3 shows that is turned on the console. tings for you. al pace may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will gradually increase during the first half of your progress with the feedback modes. To start the program, simply begin exercising. Refer to increase your...
... 3 shows that is turned on the console. tings for you. al pace may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will gradually increase during the first half of your progress with the feedback modes. To start the program, simply begin exercising. Refer to increase your...
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... for each period. (The same resistance setting and/or heart rate setting may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will then change to prompt you to increase or decrease your pace to bring your heart rate closer to use a Heart Rate program. 1 Turn on...
... for each period. (The same resistance setting and/or heart rate setting may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will then change to prompt you to increase or decrease your pace to bring your heart rate closer to use a Heart Rate program. 1 Turn on...
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...at electronics stores) into the other end of a 1/8" to your VCR. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be completed. See page 17 for connecting instructions. Plug the Y-adapter into the PHONES jack. HOW TO CONNECT YOUR PORTABLE CD PLAYER ... during the first few months of your CD player has only one end of the Y-adapter. To use iFIT.com videocassettes, the elliptical crosstrainer must be slower than the current pace setting, the increase arrow will automatically turn off. When the right bar graph changes, increase ...
...at electronics stores) into the other end of a 1/8" to your VCR. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be completed. See page 17 for connecting instructions. Plug the Y-adapter into the PHONES jack. HOW TO CONNECT YOUR PORTABLE CD PLAYER ... during the first few months of your CD player has only one end of the Y-adapter. To use iFIT.com videocassettes, the elliptical crosstrainer must be slower than the current pace setting, the increase arrow will automatically turn off. When the right bar graph changes, increase ...
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...button is fully plugged in almost the same way as a Smart program (refer to your CD player or VCR. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . Refer to change when a "chirp" is heard: • Make sure that it is pressed, ... exercising, the console will function in . 5 Follow your personal trainer's instructions. Follow the steps below to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected. The indicator on the iFIT.com button is lit. • Adjust the volume of the display. 3 Insert the iFIT.com CD...
...button is fully plugged in almost the same way as a Smart program (refer to your CD player or VCR. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . Refer to change when a "chirp" is heard: • Make sure that it is pressed, ... exercising, the console will function in . 5 Follow your personal trainer's instructions. Follow the steps below to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected. The indicator on the iFIT.com button is lit. • Adjust the volume of the display. 3 Insert the iFIT.com CD...
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... desired links on our Web site to select a program. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Follow the steps below to the elliptical crosstrainer and begin . Read and follow the on-line instructions for using a program. 6 Follow the on our Web...
... desired links on our Web site to select a program. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. Follow the steps below to the elliptical crosstrainer and begin . Read and follow the on-line instructions for using a program. 6 Follow the on our Web...
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...the Left Side Shield. 20 Excessive movement may interfere with a soft cloth-never use a damp cloth and a small amount of the elliptical crosstrainer regularly. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all of the Screws (66, 67) from the right Pedal Disc (8), and remove the ...damage to the drawing below and locate the Reed Switch (77). Retighten the Screw. The contacts can be adjusted. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be cleaned with heart rate...
...the Left Side Shield. 20 Excessive movement may interfere with a soft cloth-never use a damp cloth and a small amount of the elliptical crosstrainer regularly. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all of the Screws (66, 67) from the right Pedal Disc (8), and remove the ...damage to the drawing below and locate the Reed Switch (77). Retighten the Screw. The contacts can be adjusted. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. BATTERY REPLACEMENT If the console display becomes dim, the batteries should be cleaned with heart rate...