Owners Manual
Page 3
...Tips for Improved Body Battery Data 9 History 9 Swim History 9 Viewing History 9 Deleting History 9 Viewing Data Totals 9 Data Management 9 Deleting Files 9 Disconnecting the USB Cable 9 Garmin Connect 9 Syncing Your Data with the Garmin Connect App 9 Using Garmin Connect on Your Computer 9 Customizing Your Device 10...GPS Setting 11 Customizing the Widget Loop 11 Activity Tracking Settings 11 Turning Off Activity Tracking 11 Watch Face Settings 11 Customizing the Watch Face 11 Downloading Connect IQ Features 11 Downloading Connect IQ Features Using Your Computer .. 11 System ...
...Tips for Improved Body Battery Data 9 History 9 Swim History 9 Viewing History 9 Deleting History 9 Viewing Data Totals 9 Data Management 9 Deleting Files 9 Disconnecting the USB Cable 9 Garmin Connect 9 Syncing Your Data with the Garmin Connect App 9 Using Garmin Connect on Your Computer 9 Customizing Your Device 10...GPS Setting 11 Customizing the Widget Loop 11 Activity Tracking Settings 11 Turning Off Activity Tracking 11 Watch Face Settings 11 Customizing the Watch Face 11 Downloading Connect IQ Features 11 Downloading Connect IQ Features Using Your Computer .. 11 System ...
Owners Manual
Page 5
... to scroll through the widgets, data screens, options, and UP settings. Select to scroll through the Garmin Connect™ app, instead of the Garmin Swim 2 device, it is searching for pool swimming. The display reverses to white text on a black background, and the rest screen appears. 6 From...for more data. • Select Discard > Yes to view the controls menu. The first time you rest for a Pool Swim 1 From the watch face, select START > Pool Swim. 2 Select your physician before you resume 1 Always consult your pool size, or enter a custom size. 3 Select START. 4...
... to scroll through the widgets, data screens, options, and UP settings. Select to scroll through the Garmin Connect™ app, instead of the Garmin Swim 2 device, it is searching for pool swimming. The display reverses to white text on a black background, and the rest screen appears. 6 From...for more data. • Select Discard > Yes to view the controls menu. The first time you rest for a Pool Swim 1 From the watch face, select START > Pool Swim. 2 Select your physician before you resume 1 Always consult your pool size, or enter a custom size. 3 Select START. 4...
Owners Manual
Page 6
... of the auto rest feature. 1 From the watch face, select START > Pool Swim > Options > Workouts. 2 Select an option: • Select My Workouts to do workouts downloaded from the list. 4 Select . 5 Select your pool swim. swimming, the device automatically starts a new swim interval. TIP: For best results using the Garmin Connect app to display accurate distance (Setting...
... of the auto rest feature. 1 From the watch face, select START > Pool Swim > Options > Workouts. 2 Select an option: • Select My Workouts to do workouts downloaded from the list. 4 Select . 5 Select your pool swim. swimming, the device automatically starts a new swim interval. TIP: For best results using the Garmin Connect app to display accurate distance (Setting...
Owners Manual
Page 7
...Personal Records 1 From the watch face, hold UP. 2 Select History > Records. 3 Select a record to delete. 4 Select Clear Record > Yes. Swimming in Open Water You can use your CSS to start the workout, select Do Workout. A new interval starts after it to the Garmin Swim 2 device (Pairing Your ...External Heart Rate Monitor, page 16). 1 From the watch face, hold UP. 2 Select History > Records. 3 Select a record. 4 Select View Record. For example,...
...Personal Records 1 From the watch face, hold UP. 2 Select History > Records. 3 Select a record to delete. 4 Select Clear Record > Yes. Swimming in Open Water You can use your CSS to start the workout, select Do Workout. A new interval starts after it to the Garmin Swim 2 device (Pairing Your ...External Heart Rate Monitor, page 16). 1 From the watch face, hold UP. 2 Select History > Records. 3 Select a record. 4 Select View Record. For example,...
Owners Manual
Page 8
... your compatible smartphone using GPS. 1 From the watch face, hold DOWN while in the system settings to turn off GPS when you are turned on the steps widget. Smart Features Bluetooth Connected Features The Garmin Swim 2 device has several Bluetooth connected features for each...automatically enter do not disturb mode to vigorous intensity activities. The step count is self-calibrating. Earning Intensity Minutes Your Garmin Swim 2 device calculates intensity minutes by analyzing your steps per week of vigorous intensity activity, such as you can trigger undesirable...
... your compatible smartphone using GPS. 1 From the watch face, hold DOWN while in the system settings to turn off GPS when you are turned on the steps widget. Smart Features Bluetooth Connected Features The Garmin Swim 2 device has several Bluetooth connected features for each...automatically enter do not disturb mode to vigorous intensity activities. The step count is self-calibrating. Earning Intensity Minutes Your Garmin Swim 2 device calculates intensity minutes by analyzing your steps per week of vigorous intensity activity, such as you can trigger undesirable...
Owners Manual
Page 9
... device. Stress: Displays your current stress level and a graph of your mobile device, and the Bluetooth signal strength displays on the Garmin Swim 2 device screen. You can select START to vigorous activities, your weekly intensity minutes goal, and progress toward your current heart rate ...1 From the watch face, select UP or DOWN to view additional options and functions for workouts in the Garmin Connect app and wirelessly send them to stop searching. About My Day The My Day widget is a dynamic summary that provide at -a-glance view of your Garmin Swim 2 device. Smart...
... device. Stress: Displays your current stress level and a graph of your mobile device, and the Bluetooth signal strength displays on the Garmin Swim 2 device screen. You can select START to vigorous activities, your weekly intensity minutes goal, and progress toward your current heart rate ...1 From the watch face, select UP or DOWN to view additional options and functions for workouts in the Garmin Connect app and wirelessly send them to stop searching. About My Day The My Day widget is a dynamic summary that provide at -a-glance view of your Garmin Swim 2 device. Smart...
Owners Manual
Page 10
...available, your current energy reserves based on your Garmin Swim 2 device. Your current stress level. The device measures your heart rate variability while you when your Garmin Swim 2 device. 1 From the watch face, select UP or DOWN to your Garmin Swim 2 device using your device with fresh water ...after each workout. NOTE: The optical sensor is located on your Garmin Swim 2 device. Refer to turn off ...
...available, your current energy reserves based on your Garmin Swim 2 device. Your current stress level. The device measures your heart rate variability while you when your Garmin Swim 2 device. 1 From the watch face, select UP or DOWN to your Garmin Swim 2 device using your device with fresh water ...after each workout. NOTE: The optical sensor is located on your Garmin Swim 2 device. Refer to turn off ...
Owners Manual
Page 11
... Broadcasting heart rate data decreases battery life. 1 From the heart rate widget, hold UP. 2 Select Options > Broadcast Heart Rate. The Garmin Swim 2 device starts broadcasting your maximum heart rate. About Heart Rate Zones Many athletes use one of exercise intensity. • Training in the ...Setting Your Maximum Heart Rate The device uses your user profile information from the heart rate widget. 3 Pair your Garmin Swim 2 device with your maximum heart rate (if known). 1 From the watch face, hold UP. 2 Select Options > Status > Off. HR. 3 Enter your heart rate data in ...
... Broadcasting heart rate data decreases battery life. 1 From the heart rate widget, hold UP. 2 Select Options > Broadcast Heart Rate. The Garmin Swim 2 device starts broadcasting your maximum heart rate. About Heart Rate Zones Many athletes use one of exercise intensity. • Training in the ...Setting Your Maximum Heart Rate The device uses your user profile information from the heart rate widget. 3 Pair your Garmin Swim 2 device with your maximum heart rate (if known). 1 From the watch face, hold UP. 2 Select Options > Status > Off. HR. 3 Enter your heart rate data in ...
Owners Manual
Page 13
... more . NOTE: If you are using an Apple® computer, you the tools to track and store your swims, analyze your activity data, and download software updates. Garmin Connect Your Garmin Connect account gives you must safely disconnect your device from the history. • Select Reset Totals to reset all ... all distance and time totals. Viewing Data Totals You can view the accumulated distance and time data saved to your device. 1 From the watch face, hold UP. 2 Select History. 3 Select This Week or Previous Weeks. 4 Select an activity. 5 Select DOWN to view additional details about...
... more . NOTE: If you are using an Apple® computer, you the tools to track and store your swims, analyze your activity data, and download software updates. Garmin Connect Your Garmin Connect account gives you must safely disconnect your device from the history. • Select Reset Totals to reset all ... all distance and time totals. Viewing Data Totals You can view the accumulated distance and time data saved to your device. 1 From the watch face, hold UP. 2 Select History. 3 Select This Week or Previous Weeks. 4 Select an activity. 5 Select DOWN to view additional details about...
Owners Manual
Page 14
...different when you are saved to begin with a threesecond countdown. Customizing Your Swim Options You can customize your settings, data fields, and more for a swim activity. 1 From the watch face, select START. 2 Select a swim activity. 3 Select Options. 4 Select an option: NOTE: Not all activities...; Select GPS to calculate training data. 1 From the watch face, select START. 2 Select a swim activity. 3 Select Options > Alerts > Add New. 4 Select Time, Distance, Pacing or Stroke Rate. 5 Turn on your bike. 4 Open the Garmin Express application, and select Add Device. 5 Follow the on...
...different when you are saved to begin with a threesecond countdown. Customizing Your Swim Options You can customize your settings, data fields, and more for a swim activity. 1 From the watch face, select START. 2 Select a swim activity. 3 Select Options. 4 Select an option: NOTE: Not all activities...; Select GPS to calculate training data. 1 From the watch face, select START. 2 Select a swim activity. 3 Select Options > Alerts > Add New. 4 Select Time, Distance, Pacing or Stroke Rate. 5 Turn on your bike. 4 Open the Garmin Express application, and select Add Device. 5 Follow the on...
Owners Manual
Page 15
.... Customizing the Widget Loop You can customize the data screens to remove the widget from the Connect IQ app, you must pair your Garmin Swim 2 device with your smartphone (Pairing Your Smartphone with Your Device, page 1). 1 From the app store on your smartphone, install and...8226; Select Reorder to change the accent color (optional). 6 Select Apply. However, using GPS only. The widget is stopped or paused. 1 From the watch face, hold UP. 2 Select > Activity Tracking > Status > Off. Downloading Connect IQ Features Using Your Computer 1 Connect the device to your computer using...
.... Customizing the Widget Loop You can customize the data screens to remove the widget from the Connect IQ app, you must pair your Garmin Swim 2 device with your smartphone (Pairing Your Smartphone with Your Device, page 1). 1 From the app store on your smartphone, install and...8226; Select Reorder to change the accent color (optional). 6 Select Apply. However, using GPS only. The widget is stopped or paused. 1 From the watch face, hold UP. 2 Select > Activity Tracking > Status > Off. Downloading Connect IQ Features Using Your Computer 1 Connect the device to your computer using...
Owners Manual
Page 16
...(Acquiring Satellite Signals, page 14). Pace/Speed Preference: Sets the device to display speed or pace for daylight saving time. Time Settings From the watch face, hold UP. 2 Select > System > Pace/Speed Preference. 3 Select an activity. Locking and Unlocking the Device You can customize units ... 4 Select Delete. Software Update: Allows you change time zones, or to install software updates downloaded using Garmin Express or the Garmin Connect app (Updating the Software Using the Garmin Connect App, page 14). Sync with GPS when you to lock the device automatically to look at your ...
...(Acquiring Satellite Signals, page 14). Pace/Speed Preference: Sets the device to display speed or pace for daylight saving time. Time Settings From the watch face, hold UP. 2 Select > System > Pace/Speed Preference. 3 Select an activity. Locking and Unlocking the Device You can customize units ... 4 Select Delete. Software Update: Allows you change time zones, or to install software updates downloaded using Garmin Express or the Garmin Connect app (Updating the Software Using the Garmin Connect App, page 14). Sync with GPS when you to lock the device automatically to look at your ...
Owners Manual
Page 17
.... • For more accurate heart rate readings, the device should be snug but comfortable. Thoroughly rinse the device with new Garmin Swim 2 bands. 1 Use a screwdriver to www.garmin.com/fitandcare. Wearing the Device • Wear the device above your history (optional). in lithium-ion battery Up to 7 ...completely. NOTE: The optical sensor is located on the back of the device. • See Tips for Erratic Heart Rate Data, page 6 for watch mode with a mild detergent solution. 2 Wipe it dry. After cleaning, allow the device to two hours. 2 Remove the charger from the device ...
.... • For more accurate heart rate readings, the device should be snug but comfortable. Thoroughly rinse the device with new Garmin Swim 2 bands. 1 Use a screwdriver to www.garmin.com/fitandcare. Wearing the Device • Wear the device above your history (optional). in lithium-ion battery Up to 7 ...completely. NOTE: The optical sensor is located on the back of the device. • See Tips for Erratic Heart Rate Data, page 6 for watch mode with a mild detergent solution. 2 Wipe it dry. After cleaning, allow the device to two hours. 2 Remove the charger from the device ...
Owners Manual
Page 18
..., software version, regulatory information, and license agreement. 1 From the watch face, hold UP. 2 Select > About. Getting More Information • Go to support.garmin.com for information about activity tracking accuracy, go to garmin.com/ataccuracy. 1 The device withstands pressure equivalent to a depth of... -4º to 140ºF) From 0º to 45ºC (from 32º to 113ºF) 2.4 GHz @ +6 dBm nominal Swim, 5 ATM1 Viewing Device Information You can view device information, such as steps. Troubleshooting Product Updates On your data or settings. The update is...
..., software version, regulatory information, and license agreement. 1 From the watch face, hold UP. 2 Select > About. Getting More Information • Go to support.garmin.com for information about activity tracking accuracy, go to garmin.com/ataccuracy. 1 The device withstands pressure equivalent to a depth of... -4º to 140ºF) From 0º to 45ºC (from 32º to 113ºF) 2.4 GHz @ +6 dBm nominal Swim, 5 ATM1 Viewing Device Information You can view device information, such as steps. Troubleshooting Product Updates On your data or settings. The update is...
Owners Manual
Page 19
...pace for the current activity. Distance: The distance traveled for the current activity. Your device must have wrist-based heart rate or be connected to Garmin Devices, page 7). • Turn off . 2 Hold LIGHT for 10 minutes, then stop using Bluetooth wireless technology. Is my smartphone compatible ... intend to calculate vigorous intensity minutes and calories burned. Your swolf score is used to stop the timer for outdoor use a watch face that length (Swim Terminology, page 3). HR Zone: The current range of strokes for 20 minutes, your age). My device is 35 minutes. ...
...pace for the current activity. Distance: The distance traveled for the current activity. Your device must have wrist-based heart rate or be connected to Garmin Devices, page 7). • Turn off . 2 Hold LIGHT for 10 minutes, then stop using Bluetooth wireless technology. Is my smartphone compatible ... intend to calculate vigorous intensity minutes and calories burned. Your swolf score is used to stop the timer for outdoor use a watch face that length (Swim Terminology, page 3). HR Zone: The current range of strokes for 20 minutes, your age). My device is 35 minutes. ...
Owners Manual
Page 20
...elapsed in the data screen loop or a custom data field. NOTE: Stay 10 m (33 ft.) away from other ANT+ sensors while pairing. 3 From the watch face, hold UP. 4 Select > Sensors & Accessories > Add External HR. If you know your device, a message appears. Int. Distance: The distance traveled for... Int. Lap Swolf: The swolf score for the current rest (pool swimming). After they are paired, the device connects to http://buy.garmin.com. Sensor data appears in each heart rate or power zone. Lap Stroke Rate: Swimming. Last Lap Time: The stopwatch time for the last completed lap. ...
...elapsed in the data screen loop or a custom data field. NOTE: Stay 10 m (33 ft.) away from other ANT+ sensors while pairing. 3 From the watch face, hold UP. 4 Select > Sensors & Accessories > Add External HR. If you know your device, a message appears. Int. Distance: The distance traveled for... Int. Lap Swolf: The swolf score for the current rest (pool swimming). After they are paired, the device connects to http://buy.garmin.com. Sensor data appears in each heart rate or power zone. Lap Stroke Rate: Swimming. Last Lap Time: The stopwatch time for the last completed lap. ...
Owners Manual
Page 22
...9 personal records 3 distance 2, 9 alerts 2, 10 measuring 12 drills 2, 3 F fitness 8 G Galileo 11 Garmin Connect 1, 2, 4, 5, 9, 14 storing data 9 Garmin Express 14 updating software 14 GLONASS 11 GPS 1, 11, 15 settings 11, 12 signal 3, 14 stopping 4 ...speed, zones 12 statistics 9 stopwatch 12 stress level 5, 6, 8 stress score 8 strokes 3, 10 swimming 1-3, 6, 9, 10 swolf score 3 system settings 11 T time 12 alerts 2, 10 settings 12 ... data, deleting 9 user profile 6, 10 V vibration 12 W watch faces 11 watch mode 15 water resistence 13 weather 5 widgets 5-9 workouts 2, 3, 10 creating 2 loading 2 Z...
...9 personal records 3 distance 2, 9 alerts 2, 10 measuring 12 drills 2, 3 F fitness 8 G Galileo 11 Garmin Connect 1, 2, 4, 5, 9, 14 storing data 9 Garmin Express 14 updating software 14 GLONASS 11 GPS 1, 11, 15 settings 11, 12 signal 3, 14 stopping 4 ...speed, zones 12 statistics 9 stopwatch 12 stress level 5, 6, 8 stress score 8 strokes 3, 10 swimming 1-3, 6, 9, 10 swolf score 3 system settings 11 T time 12 alerts 2, 10 settings 12 ... data, deleting 9 user profile 6, 10 V vibration 12 W watch faces 11 watch mode 15 water resistence 13 weather 5 widgets 5-9 workouts 2, 3, 10 creating 2 loading 2 Z...