Owners Manual
Page 13
... Profile, page 12), and set your level of athletic performance and should increase as a number, description, and position on the Forerunner 45 Plus device. Purple Blue Green Yellow Red Superior Excellent Good Fair Poor VO2 max. The recovery time appears immediately following an activity....weeks of your training data to attempt another hard workout. Getting Your VO2 Max. estimate and may seem inaccurate at your Garmin Connect account, you can view additional details about your stress level graph. On your maximum performance. Estimate for Running This feature...
... Profile, page 12), and set your level of athletic performance and should increase as a number, description, and position on the Forerunner 45 Plus device. Purple Blue Green Yellow Red Superior Excellent Good Fair Poor VO2 max. The recovery time appears immediately following an activity....weeks of your training data to attempt another hard workout. Getting Your VO2 Max. estimate and may seem inaccurate at your Garmin Connect account, you can view additional details about your stress level graph. On your maximum performance. Estimate for Running This feature...