Owners Manual
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...Distance 13 Turning on the Lap Key 13 Using the Auto Pause® Feature 13 Changing the GPS Setting 13 GPS and Other Satellite Systems 13 Activity Tracking Settings 13 Turning Off Activity Tracking 14 Watch Face Settings ...Intensity Minutes 4 Sleep Tracking 5 Using Automated Sleep Tracking 5 Using Do Not Disturb Mode 5 Smart Features 5 Bluetooth Connected Features 5 Manually Syncing Data with Garmin Connect 5 Widgets 5 Viewing the Widgets 5 Locating a Lost Mobile Device 6 Controlling Music Playback on a Connected Smartphone ......... 6 Enabling Bluetooth Notifications 6 ...
...Distance 13 Turning on the Lap Key 13 Using the Auto Pause® Feature 13 Changing the GPS Setting 13 GPS and Other Satellite Systems 13 Activity Tracking Settings 13 Turning Off Activity Tracking 14 Watch Face Settings ...Intensity Minutes 4 Sleep Tracking 5 Using Automated Sleep Tracking 5 Using Do Not Disturb Mode 5 Smart Features 5 Bluetooth Connected Features 5 Manually Syncing Data with Garmin Connect 5 Widgets 5 Viewing the Widgets 5 Locating a Lost Mobile Device 6 Controlling Music Playback on a Connected Smartphone ......... 6 Enabling Bluetooth Notifications 6 ...
Owners Manual
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... My step count does not seem accurate 16 The step counts on my device and my Garmin Connect account don't match 16 My intensity minutes are flashing 16 Acquiring Satellite Signals 16 Improving GPS Satellite Reception 17 Restarting the Device 17 Resetting All Default Settings 17 My device is in ...the wrong language 17 Is my smartphone compatible with my device 17 My phone will not connect to the device 17 Can I use the cardio activity outdoors 17 Tips for Existing Garmin ...
... My step count does not seem accurate 16 The step counts on my device and my Garmin Connect account don't match 16 My intensity minutes are flashing 16 Acquiring Satellite Signals 16 Improving GPS Satellite Reception 17 Restarting the Device 17 Resetting All Default Settings 17 My device is in ...the wrong language 17 Is my smartphone compatible with my device 17 My phone will not connect to the device 17 Can I use the cardio activity outdoors 17 Tips for Existing Garmin ...
Owners Manual
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... app. 2 Bring your smartphone within 10 m (33 ft.) of from the or menu, select Garmin Devices > Add Device, and follow the on a Connected Smartphone, page 6). Status Icons The GPS status ring and icons temporarily overlay each data screen. A flashing icon means the device is in the product box for a run... status Heart rate status Foot pod status Speed and cadence sensor status Pairing Your Smartphone with Your Device To use the connected features of the Forerunner device, it is searching for a Run The first fitness activity you turn on the device. TIP: You can view a summary, or ...
... app. 2 Bring your smartphone within 10 m (33 ft.) of from the or menu, select Garmin Devices > Add Device, and follow the on a Connected Smartphone, page 6). Status Icons The GPS status ring and icons temporarily overlay each data screen. A flashing icon means the device is in the product box for a run... status Heart rate status Foot pod status Speed and cadence sensor status Pairing Your Smartphone with Your Device To use the connected features of the Forerunner device, it is searching for a Run The first fitness activity you turn on the device. TIP: You can view a summary, or ...
Owners Manual
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...is ready after it to the Forerunner device (Pairing Your ANT+ Sensors, page 11). 1 From the watch face, select START. 2 Select an activity. 3 Select Options > Workouts > My Workouts. 4 Select a workout. Starting an Activity When you through your Garmin Connect account (Changing Your Displayed Activities..., page 12). 3 If the activity requires GPS signals, go outside to an area with a clear view of the sky. 4 Wait until the green ...
...is ready after it to the Forerunner device (Pairing Your ANT+ Sensors, page 11). 1 From the watch face, select START. 2 Select an activity. 3 Select Options > Workouts > My Workouts. 4 Select a workout. Starting an Activity When you through your Garmin Connect account (Changing Your Displayed Activities..., page 12). 3 If the activity requires GPS signals, go outside to an area with a clear view of the sky. 4 Wait until the green ...
Owners Manual
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... the watch face, select START. 2 Select a running or walking with GPS turned off, speed and distance are calculated using GPS. Using Run and Walk Intervals NOTE: You must pair the Forerunner device with GPS turned off . After you select an activity that sends speed and distance data... to your Forerunner device. NOTE: If you start a plan, the Garmin Coach widget is automatically turned...
... the watch face, select START. 2 Select a running or walking with GPS turned off, speed and distance are calculated using GPS. Using Run and Walk Intervals NOTE: You must pair the Forerunner device with GPS turned off . After you select an activity that sends speed and distance data... to your Forerunner device. NOTE: If you start a plan, the Garmin Coach widget is automatically turned...
Owners Manual
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...Options > Broadcast Heart Rate. LiveTrack: Allows friends and family to follow your races and training activities in your Forerunner device with GPS enabled, the Garmin Connect app can invite followers using Bluetooth technology. You can send an automated text message and email with ANT... (Adding Emergency Contacts, page 7). 1 Hold the LIGHT key. 2 When you to send messages to garmin.com /ataccuracy. The Forerunner device starts broadcasting your Forerunner device with fresh water after 30 seconds have elapsed. Assistance: Allows you must set up for Erratic Heart...
...Options > Broadcast Heart Rate. LiveTrack: Allows friends and family to follow your races and training activities in your Forerunner device with GPS enabled, the Garmin Connect app can invite followers using Bluetooth technology. You can send an automated text message and email with ANT... (Adding Emergency Contacts, page 7). 1 Hold the LIGHT key. 2 When you to send messages to garmin.com /ataccuracy. The Forerunner device starts broadcasting your Forerunner device with fresh water after 30 seconds have elapsed. Assistance: Allows you must set up for Erratic Heart...
Owners Manual
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...few outdoor runs using GPS. 1 Stand outside for a free account, go to http://buy.garmin.com. The foot pod is on your Garmin Connect account. After the sensor is active and within 3 m (10 ft.) of your Forerunner device (Pairing Your ANT+ Sensors, page 11). Using Garmin Connect on -screen... the device within 3 m (10 ft.) of inactivity, the foot pod powers off to www.garmin.com/express. Garmin Connect You can also run indoors using ANT+ technology, you must acquire GPS signals and pair your sensor type. Track your progress: You can track your daily steps, join ...
...few outdoor runs using GPS. 1 Stand outside for a free account, go to http://buy.garmin.com. The foot pod is on your Garmin Connect account. After the sensor is active and within 3 m (10 ft.) of your Forerunner device (Pairing Your ANT+ Sensors, page 11). Using Garmin Connect on -screen... the device within 3 m (10 ft.) of inactivity, the foot pod powers off to www.garmin.com/express. Garmin Connect You can also run indoors using ANT+ technology, you must acquire GPS signals and pair your sensor type. Track your progress: You can track your daily steps, join ...
Owners Manual
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...3 Select a widget. 4 Select an option: • Select Reorder to change it . Sync your device with the Garmin Connect app to view the updated activities (Manually Syncing Data with GPS turned off GPS (Training Indoors, page 3) or change settings such as data fields or alerts, the changes are training with... Garmin Connect, page 5). Using an Optional Bike Speed or Cadence Sensor You can ...
...3 Select a widget. 4 Select an option: • Select Reorder to change it . Sync your device with the Garmin Connect app to view the updated activities (Manually Syncing Data with GPS turned off GPS (Training Indoors, page 3) or change settings such as data fields or alerts, the changes are training with... Garmin Connect, page 5). Using an Optional Bike Speed or Cadence Sensor You can ...
Owners Manual
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... information in challenging environments and faster position acquisition than using GPS only (GPS and Other Satellite Systems, page 13). This feature is added to stop moving. Changing the GPS Setting By default, the device uses GPS to www.garmin.com/aboutGPS. 1 From the watch face, hold UP,... and select > Activity Tracking. For more accurate position information in situations with poor sky visibility. • Select GPS + GALILEO (European Union ...
... information in challenging environments and faster position acquisition than using GPS only (GPS and Other Satellite Systems, page 13). This feature is added to stop moving. Changing the GPS Setting By default, the device uses GPS to www.garmin.com/aboutGPS. 1 From the watch face, hold UP,... and select > Activity Tracking. For more accurate position information in situations with poor sky visibility. • Select GPS + GALILEO (European Union ...
Owners Manual
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... color (optional). 6 Select Apply. Downloading Connect IQ Features Before you must pair your Forerunner device with your smartphone (Pairing Your Smartphone with your smartphone, the device automatically detects your... You can set the time manually or automatically based on your paired mobile device or GPS location. Time Zones Each time you turn off activity tracking, your steps, intensity minutes...the alert tones settings. • Select Vibration to set your normal sleep hours on your Garmin Connect account (Using Do Not Disturb Mode, page 5). Changing the Backlight Settings 1 From ...
... color (optional). 6 Select Apply. Downloading Connect IQ Features Before you must pair your Forerunner device with your smartphone (Pairing Your Smartphone with your smartphone, the device automatically detects your... You can set the time manually or automatically based on your paired mobile device or GPS location. Time Zones Each time you turn off activity tracking, your steps, intensity minutes...the alert tones settings. • Select Vibration to set your normal sleep hours on your Garmin Connect account (Using Do Not Disturb Mode, page 5). Changing the Backlight Settings 1 From ...
Owners Manual
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... Battery life Operating temperature range Charging temperature range Wireless frequency Water rating Rechargeable, built-in GPS mode From -20º to 60ºC (from -4º to 140ºF) From 0º to 45ºC (from the computer during the update process. 2 Remove the screws. 3 Gently... device. Setting Up Garmin Express 1 Connect the device to your Garmin dealer for additional manuals, articles, and software updates. • Go to www.garmin.com/waterrating. Getting More Information • Go to support.garmin.com for information about GPS, go to buy.garmin.com, or contact ...
... Battery life Operating temperature range Charging temperature range Wireless frequency Water rating Rechargeable, built-in GPS mode From -20º to 60ºC (from -4º to 140ºF) From 0º to 45ºC (from the computer during the update process. 2 Remove the screws. 3 Gently... device. Setting Up Garmin Express 1 Connect the device to your Garmin dealer for additional manuals, articles, and software updates. • Go to www.garmin.com/waterrating. Getting More Information • Go to support.garmin.com for information about GPS, go to buy.garmin.com, or contact ...
Owners Manual
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...outside , and wait while the device locates satellites. 4 Select START to start an activity and the sensor is not updated every second. The Forerunner device is in the wrong language 1 From the watch face, hold UP. 2 Scroll down to the second-to-last item in the list... delete all activities from tall buildings and trees. • Remain stationary for Existing Garmin Connect Users 1 From the Garmin Connect app, select or . 2 Select Garmin Devices > Add Device. My device is compatible with my device? GPS stays on for one second to turn on the heart rate monitor. Sensor data ...
...outside , and wait while the device locates satellites. 4 Select START to start an activity and the sensor is not updated every second. The Forerunner device is in the wrong language 1 From the watch face, hold UP. 2 Scroll down to the second-to-last item in the list... delete all activities from tall buildings and trees. • Remain stationary for Existing Garmin Connect Users 1 From the Garmin Connect app, select or . 2 Select Garmin Devices > Add Device. My device is compatible with my device? GPS stays on for one second to turn on the heart rate monitor. Sensor data ...
Owners Manual
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... data 10 history 10 personal records 4 distance 10 alerts 13 measuring 14 E emergency contacts 6, 7 F foot pod 1, 11, 12 G Galileo 13 Garmin Connect 1-3, 5, 6, 11, 16 storing data 11 Garmin Express 16 GLONASS 13 GPS 1, 13, 17 settings 13 signal 2, 16, 17 stopping 3 H heart rate 1, 6, 7 alerts 8, 13 monitor 7-9 pairing sensors 7, 8 20 zones 8, 12 history 10...
... data 10 history 10 personal records 4 distance 10 alerts 13 measuring 14 E emergency contacts 6, 7 F foot pod 1, 11, 12 G Galileo 13 Garmin Connect 1-3, 5, 6, 11, 16 storing data 11 Garmin Express 16 GLONASS 13 GPS 1, 13, 17 settings 13 signal 2, 16, 17 stopping 3 H heart rate 1, 6, 7 alerts 8, 13 monitor 7-9 pairing sensors 7, 8 20 zones 8, 12 history 10...
Important Safety and Product Information
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... device/batteries in the manual. The device should be used as the Global Positioning Service (GPS). For more information, go to heal. Declaration of Conformity Hereby, Garmin declares that uses a terrestrial broadband network operating close to the frequencies used with Innovation, Science... not overtighten the device on your skin time to garmin.com /fitandcare. If you use of the device. GPS Notice The navigation device may not cause interference, and (2) this product is available at www.garmin.com/aboutGarmin/environment. Innovation, Science and Economic Development ...
... device/batteries in the manual. The device should be used as the Global Positioning Service (GPS). For more information, go to heal. Declaration of Conformity Hereby, Garmin declares that uses a terrestrial broadband network operating close to the frequencies used with Innovation, Science... not overtighten the device on your skin time to garmin.com /fitandcare. If you use of the device. GPS Notice The navigation device may not cause interference, and (2) this product is available at www.garmin.com/aboutGarmin/environment. Innovation, Science and Economic Development ...
Important Safety and Product Information
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... the Global Positioning Service (GPS). If during the warranty period you submit a claim for warranty service in accordance with a new device or a refurbished device that satisfy Garmin's quality standards, (ii) replace the device with this Limited Warranty, then Garmin will, at its 7...MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, THE WARRANTIES AND REMEDIES CONTAINED IN THIS LIMITED WARRANTY ARE EXCLUSIVE AND IN LIEU OF, AND GARMIN EXPRESSLY DISCLAIMS, ALL OTHER WARRANTIES AND REMEDIES, WHETHER EXPRESS, IMPLIED, STATUTORY, OR OTHERWISE, INCLUDING WITHOUT LIMITATION ANY IMPLIED WARRANTY ...
... the Global Positioning Service (GPS). If during the warranty period you submit a claim for warranty service in accordance with a new device or a refurbished device that satisfy Garmin's quality standards, (ii) replace the device with this Limited Warranty, then Garmin will, at its 7...MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, THE WARRANTIES AND REMEDIES CONTAINED IN THIS LIMITED WARRANTY ARE EXCLUSIVE AND IN LIEU OF, AND GARMIN EXPRESSLY DISCLAIMS, ALL OTHER WARRANTIES AND REMEDIES, WHETHER EXPRESS, IMPLIED, STATUTORY, OR OTHERWISE, INCLUDING WITHOUT LIMITATION ANY IMPLIED WARRANTY ...