Important Safety and Product Information 1
Page 2
... pacemaker or other compliance programs can radiate radio frequency energy and may impair reception of purchase. Before seeking warranty service, please access and review the online help resources available on your behalf. • Always use in the product packaging. • When storing the device for ... full text of the EU declaration of direct sunlight, such as a primary method to heed the following internet address: www.garmin.com /compliance. Garmin Ltd. GARMIN DOES NOT EXCLUDE, LIMIT OR SUSPEND OTHER LEGAL RIGHTS YOU MAY HAVE UNDER THE LAWS OF YOUR STATE (OR COUNTRY OR ...
... pacemaker or other compliance programs can radiate radio frequency energy and may impair reception of purchase. Before seeking warranty service, please access and review the online help resources available on your behalf. • Always use in the product packaging. • When storing the device for ... full text of the EU declaration of direct sunlight, such as a primary method to heed the following internet address: www.garmin.com /compliance. Garmin Ltd. GARMIN DOES NOT EXCLUDE, LIMIT OR SUSPEND OTHER LEGAL RIGHTS YOU MAY HAVE UNDER THE LAWS OF YOUR STATE (OR COUNTRY OR ...
Owners Manual
Page 51
... the on-screen instructions. The scheduled workout stays on your Forerunner watch. Using Garmin Connect Training Plans Before you can download and use a training plan, you must pair the Forerunner watch with a compatible phone. 1 From the Garmin Connect app, select or . 2 Select Training & Planning ...> Training Plans. 3 Select and schedule a training plan. 4 Follow the on-screen instructions. 5 Review the training plan in your device. When...
... the on-screen instructions. The scheduled workout stays on your Forerunner watch. Using Garmin Connect Training Plans Before you can download and use a training plan, you must pair the Forerunner watch with a compatible phone. 1 From the Garmin Connect app, select or . 2 Select Training & Planning ...> Training Plans. 3 Select and schedule a training plan. 4 Follow the on-screen instructions. 5 Review the training plan in your device. When...
Owners Manual
Page 73
Vertical Oscillation and Vertical Ratio Data The data ranges for vertical oscillation and vertical ratio are slightly different depending on the sensor and whether it is positioned at the chest (HRM-Pro series, HRM-Run™, or HRM-Tri accessories) or at Waist Chest Waist Purple >95 Color Zone Percentile in Zone Vertical Oscillation Vertical Oscillation Vertical Ratio at Vertical Ratio at Range at Chest Range at the waist (Running Dynamics Pod accessory).
Vertical Oscillation and Vertical Ratio Data The data ranges for vertical oscillation and vertical ratio are slightly different depending on the sensor and whether it is positioned at the chest (HRM-Pro series, HRM-Run™, or HRM-Tri accessories) or at Waist Chest Waist Purple >95 Color Zone Percentile in Zone Vertical Oscillation Vertical Oscillation Vertical Ratio at Vertical Ratio at Range at Chest Range at the waist (Running Dynamics Pod accessory).
Owners Manual
Page 90
..., and select Save Activity. • To reset the timers and exit the stopwatch, press UP, and select Done. • To review the lap timers, press UP, and select Review. NOTE: The Review option only appears if there have been multiple laps. • To return to restart the lap timer . Starting the Countdown Timer...
..., and select Save Activity. • To reset the timers and exit the stopwatch, press UP, and select Done. • To review the lap timers, press UP, and select Review. NOTE: The Review option only appears if there have been multiple laps. • To return to restart the lap timer . Starting the Countdown Timer...