Home » Schwinn » Exercise and Fitness » Schwinn 431 Elliptical

Schwinn 431 Elliptical Support Question

Find answers below for this question about Schwinn 431 Elliptical.
Need a Schwinn 431 Elliptical manual? We have 2 online manuals for this item!

Schwinn Overview Questions Manuals Reviews Videos Research

Question posted by Kylerobb1119 on August 10th, 2017

Workout Paused After 4 Seconds

We have a Schwinn 470 elliptical that says workout paused after 4 seconds. We have replaced the sensor and it still gives the error

I Know the Answer!

I have the same question
Request More Information

Current Answers

Answer #1: Posted by waelsaidani1 on August 12th, 2017 4:10 AM

This answer was accepted by the poster of the original question.

waelsaidani1

Member since:
May 12th, 2013

Points: 19,501,797

870
points

Pausing or Stopping

The Console will go into Pause Mode if the user stops pedaling and pushes PAUSE/END during a workout, or there is no

RPM signal for 5 seconds (user not pedaling). The Console will cycle through a series of messages that change every 4

seconds:

- WORKOUT PAUSED

- PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE (if an elliptical)

- PUSH END TO STOP

During a paused workout, you can use the Increase/Decrease buttons to move through the result channels manually.

1. Stop pedaling and push the PAUSE/END button to pause your workout.

2. To continue your workout, push OK or start pedaling.

To stop the workout, push the PAUSE/END button. The Console will go into Results / Cool Down mode

Related Schwinn 431 Elliptical Manual Pages

Owner's Manual - Page 2

.... So let's get started in its entirety before getting started . Take your exercise and fitness activities. Thank you for making the Schwinn® elliptical trainer a part of body fat Whether you to shape and monitor your workouts to accurately monitor your personal fitness goals. Also included are already in good shape, this Owner's Manual in an...

Owner's Manual - Page 3

...6 Features 8 Operation 10 How to use the Schwinn® elliptical trainer 10 How to use the Schwinn®elliptical trainer computer ....... 11 Maintenance 29 Moving your Schwinn® elliptical trainer 29 Leveling your Schwinn® elliptical trainer 29 Maintenance 29 Fitness Guidelines 30 Exercise and Health 30 Your New Home Fitness Program 30 Steps to Getting Started 31 Components...

Owner's Manual - Page 9

... to provide a comfortable movement of the foot throughout the elliptical motion Other features: n M ulti-program and feature-packed Schwinn BioConnect™ computer with 16 levels of resistance will keep you motivated and help you achieve your fitness goals n Grip heart rate for monitoring your workouts n Innovative console design includes an integrated MP3/portable media...

Owner's Manual - Page 11

... information about your workout as well as you...EXERCISE Elliptical COMPUTER Using the Computer Your Schwinn® elliptical is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart Rate Control programs • 2 Custom user-defined programs • Time Trial program • Fitness...

Owner's Manual - Page 12

...seconds. Each Profile Program is running. The next larger window on the right. The icon also indicates that there are using. One "brick" represents the lowest level and eight "bricks" represent the highest level. Since the display shows the first 12 columns of your workout program, as you are exercising...the elliptical easy to operate and gets you progress through the workout. The...

Owner's Manual - Page 13

... seconds will start and pause the workout. QUICK START When the screen displays "ENTER PROGRAM", pressing this button again to cool you have burned during the exercise. See START / PAUSE ... or Kilometers / hour). OPERATION USING THE 431 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME. The TIME will pause the workout. INTERVAL TIME Displays the INTERVAL TIME. The...

Owner's Manual - Page 14

...Fitness...the UP and DOWN buttons simultaneously for 3 seconds. Use the UP or DOWN button to ... Things You Should Know Before Exercising" for the flashing "heart" icon ... English or Metric units by the grip heart rate sensors for : • Kilometers • Kilometers/hour... n Grip Heart Rate This Schwinn® elliptical is being received. OPERATION USING THE 431 COMPUTER n Auto Shut-Off (...

Owner's Manual - Page 15

Aerobic Workout Zone - heart rate. The zones are calculated based upon your age and the percent of maximum heart rate you select to exercise in. ***Please note: You must grip the heart rate sensor pods located on track to achieving your fitness goals: Profile Program 1 Profile Program 2 Profile Program 3 Profile Program 4 Profile Program 5 Profile Program...

Owner's Manual - Page 16

...fitness scores, you can reference to see your Maximum Heart Rate. This means that you customize. These number values are put into the computer when you start the program. At the end of the three minutes, the computer measures your workout...say you will work out in your physical fitness...elliptical holds the watts steady for each user to increased fitness. Here is .) 16 At the end of ...

Owner's Manual - Page 17

...program the Calorie display will calculate and display your workout. Improved recovery is 18.5 - 24.9. Confirm...range is an indicator of increasing fitness. CONSULT YOUR PHYSICIAN FOR MORE ...computer will count down from an exercise state to choose a profile program... during your Body Mass Index. The table below gives a general rating and BMI score: Underweight Normal ...

Owner's Manual - Page 18

... return to obtain a steady heart rate for 5 seconds, then the Program will resume. This message will continue to show your workout and end the program you are in the BMI program. To have the option of either ending your workout and seeing your workout results, or pausing your heart rate at 1:00 (the beginning of...

Owner's Manual - Page 19

... rate goes above 199, the "1" will hold for approximately 3 seconds. The pulse rate will be displayed after receiving every two signals. ***PleaseNote: If your workout results and end the program, or if you press START / PAUSE the computer will resume the program where you exercise, STOP! So a heart rate of breath, feel faint or...

Owner's Manual - Page 21

...: You can now begin exercising! 21 Select the desired resistance level by using the UP or DOWN buttons and then press ENTER to confirm your workout. Select the desired Time... Time a user entered (previous workout). The default Time will resume the program where you press START / PAUSE the computer will be changed from Level 1 to pause your selection. Select the appropriate ...

Owner's Manual - Page 22

... and then press ENTER to confirm your workout. You can enter is 2:00. The preset program you can now begin exercising! To STOP or PAUSE the program: Press the START / PAUSE button to read your selection. "H R C" (Heart Rate Control) ***Please note: You must grip the heart rate sensor pods located on the handlebars for the...

Owner's Manual - Page 23

...prompted in the alphanumeric display to "ENTER AGE". Performance Training Exercise within this zone improves general fitness, begins to develop endurance, and contributes greatly to scroll through the...: Press any button to confirm your desired workout heart rate zone. Anaerobic Workout Zone - Each zone will also flash 3 times. Aerobic Workout Zone - Select the appropriate zone by using...

Owner's Manual - Page 24

...your selected zone. As a precaution if your heart rate is at the minimum level for 30 seconds, the message "SLOW DOWN" will appear in the alphanumeric display. If after one more Calories... pause your workout results and end the program, or if you press START / PAUSE the computer will then be the last Time a user entered (previous workout). To STOP or PAUSE the program: Press the START / PAUSE...

Owner's Manual - Page 26

...from 3:00. The Fitness Test is not ...workout. To STOP or PAUSE the program: Press the START / PAUSE button to confirm your selection. "FITNESS TEST" ***Please note: You must grip the heart rate sensor pods located on an elliptical...FITNESS TEST" then press ENTER. n Console Operation - "FITNESS TEST" will record the average watts, and the average heart rate and generate a "Fitness...

Owner's Manual - Page 27

... confirm your Calorie Goal the computer will display confirming your workout: Total Time, Total Distance, Average Speed, Average Watts,... the program: UP or DOWN buttons START / PAUSE button RESULTS button RECOVERY button n Console Operation -...Fitness Test program set-up the console and "ENTER PROGRAM" appears in the alphanumeric display to achieve that requires un-interrupted exercise...

Owner's Manual - Page 32

... And it in). When developing your Schwinn® elliptical trainer for a scheduled, moderate level workout for 20 - 30 minutes on how hard to be sustained for a balanced fitness program. The good news is that ...walk every other types of aerobic activity as important. So while it is the cornerstone of exercise. Whatever you do, just make sure you don't do it is more important to pick ...

Owner's Manual - Page 39

WORKOUT LOG Schwinn® Elliptical trainer Workout Log Keeping a log of your workouts is a good way to track your progress toward your goals and is an excellent visual indicator of your increased level of pride and achievement knowing that you are on your way to help keep you a sense of physical fitness. Seeing your weekly, monthly or...