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Schwinn 420 Elliptical Support Question

Schwinn 420 Elliptical Support Question

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Question posted by annebrey on September 30th, 2013

Serial Number Location

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Related Schwinn 420 Elliptical Manual Pages

Owners Manual - Page 1

420 Elliptical Trainer Owner's Manual Nautilus® Bowflex® 001-7232-060208B Schwinn® Fitness StairMaster® Universal® Nautilus Institute®
Owners Manual - Page 2

... you need to a slimmer and healthier body. The on Schwinn® craftsmanship and durability as you for making the Schwinn® elliptical trainer a part of fitness. So let's get started in an exercise program or are already in its entirety before getting started . Take your time and have fun! 2 Owner's Manual The Schwinn...
Owners Manual - Page 3

Table of Contents Product Specifications ...4 Safety Warnings ...5 Safety Warning Labels ...6 Features ...7 Operations Operation ...8 The Schwinn® 420 Console ...10 Programs and Instructions ...13 Maintenance...19 Leveling the Elliptical Trainer ...19 Moving the Elliptical Trainer ...19 Troubleshooting ...20 Contacts ...23 3 Owner's Manual
Owners Manual - Page 5

...safe distance, at least 19.7 inches (0.5 m) on them closely when near the machine. Stop exercising if you are over this weight • Stabilize the pedals before stepping on each side of.... • Keep the foot pedals clean and dry. • Do not overexert yourself during exercise. Safety Warnings This icon means a potentially hazardous situation which, if not avoided, could result in...
Owners Manual - Page 6

A: General warning label. (Location: on the console mast just below the computer.) B: Serial number. (Location: on the bottom of the main frame.) A B 6 Owner's Manual Safety Warning Labels before using your product: Find and read all warning labels. If any warning label is damaged, illegible or missing, call 1-800-864-1270 for a replacement.
Owners Manual - Page 7

...elliptical motion. • Multi-program computer with 16 levels of resistance keeps you motivated and helps you achieve your fitness goals. • Handlebar heart rate sensor monitors your workouts. • Small footprint fits... machine easily into most spaces of your home. • Transport wheels provide versatility to move your workouts to another location. 7 Owner's...
Owners Manual - Page 8

... shows as 124-with these sensors for approximately 4 minutes. Powering Down the Elliptical Trainer Your Elliptical Trainer Console has an automatic shut-down when not in the current program. Both... move forward and back. Stopping Any Exercise Program 1. Push the MEMORY button. Pausing an Exercise Program 1. Using the Heart Rate (HR) Sensors Locate the stainless steel HR sensors on the...
Owners Manual - Page 9

If the HR shown on the Display is erratic during exercise, it may act as an insulating layer to reduce the signal strength. • The EKG signal generated by the sensors. Operation • Calluses... to be helpful to remove your hands from the handles, wipe them and place them back on the handles. For information regarding fitness and workout plans, please refer to the Nautilus Institute®...
Owners Manual - Page 10

... rate recovery score. Push this button during the setting mode to 10 memorized workouts. DOWN Decreases resistance level. UP Increases resistance level. The Schwinn® 420 Console Console Buttons and Functions COOL DOWN Measures and gets your workout where you push this button again. Pushing this button during the setting mode...
Owners Manual - Page 11

...push the DOWN button to decrease contrast. 3. Power off the machine before you continue exercising once the time has reached 0:00, the computer will beep. You can program your workout. When... in one second intervals. The Schwinn® 420 Console ENTER/RESET • Push the ENTER/RESET button to record user-input information during ...
Owners Manual - Page 12

... speed (MPH/KMH). Push ENTER to age 35. WATTS Shows the current power you to maintain during your exercise in your hands for medically accurate heart rate readings. Hold the Heart Rate sensors firmly in BPM. Push the...(Miles or Kilometers) up to exit the auto-scan function. The Schwinn® 420 Console INTERVAL TIME Counts down the time remaining in the current program interval.
Owners Manual - Page 13

... button. 3. Profile Program 2:Rolling Profile Program 3: Valley Profile Program 4: Fat Burn Profile Program 5: Ramp 13 Owner's Manual Pre-programmed Workouts The Elliptical Trainer comes with many types of the Elliptical Trainer during your workout to manually adjust the resistance. Program 1: Manual Using the Manual Program: 1. Step on the machine. 2. PROFILE Programs These...
Owners Manual - Page 14

... Instructions Profile Program 6: Mountain Profile Program 7: Intervals Profile Program 8: Random Profile Program 9: Plateau Starting a Profile Program: 1. Heart Rate Program at Start Heart Rate Program During Exercise 14 Owner's Manual "HURRY UP" shows on -screen questions. Step on the machine. 2. Use the UP or DOWN buttons to set one of 5 within the...
Owners Manual - Page 15

... the UP and DOWN buttons to save a workout program of your selection for the first column. Push the START/STOP button to set your personal exercise profile. Use the UP and DOWN buttons to record selection. 2. User Setting Program Creating Your Own Program: 1. Push the ENTER button to answer the on...
Owners Manual - Page 16

... and DOWN buttons to record selection. 3. Push the START/STOP button to see results for: FAT PERCENT, BMI, and BMR. The Console also suggests an exercise program based off the results. 8. The Display shows the test results of the program: ENTER, UP and DOWN, COOL DOWN. Make sure both hands on...
Owners Manual - Page 17

...The higher the Recovery Test score value, the faster your heart rate returns to begin the test. Stop exercising. F2.9 = Good F3.0 - Push the COOL DOWN button while your heart rate shows on the ... When the clock reaches 00:00, the computer shows your Recovery score and a grade from an exercise state to a more restful state. Make sure your hands firmly hold the heart rate sensors during...
Owners Manual - Page 18

Programs and Instructions User Data and Memory Functionality Your Elliptical Trainer can take up to 4 users and 10 workouts in the Console Memory. Push ...2. Push the USER DATA button to exit MEMORY mode. 4. The Console default equals 35. Push the ENTER button to save exercise data. 2. If you do not want your name saved, hold the ENTER button for 2 seconds to record your GENDER. Push...
Owners Manual - Page 19

... stabilizer to clean your authorized Schwinn® Fitness Dealer for damage and wear. If you find damage, DO NOT USE. Only Nautilus-trained or Nautilus-authorized personnel should make the machine level, turn the two leveling bolts located on the Elliptical Trainer and Console. Moving the Elliptical Trainer Carefully, but firmly lift the rear...
Owners Manual - Page 20

.... Troubleshooting Basic Post Assembly Troubleshooting Problem No display/partial display/elliptical will not turn the Leveler Bolts in this manual. Make sure the Elliptical is not displayed. f. b. Solutions a. Contact Customer Service ... a. Examine the Leveler Bolts at large fitness stores, medical stores, or online. Adjustment may have no cross-threaded connections. b.
Owners Manual - Page 23

... Via della Mercanzia, 103 40050 Funo di Argelato - To find the serial number on your machine and the date of the office close to you call or fax one of the following...Shanghai) Fitness Co., Ltd. 7A No.728, Yan'an Rd (West), 200050 Shanghai, China Tel: + 86 21 523 707 00 Fax: + 86 21 523 707 09 23 Owner's Manual INTERNATIONAL CUSTOMER SERVICE Nautilus International S.A. Serial Number Date ...

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