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Question posted by traceypriest on August 15th, 2013

Running Belt Not Sitting Flat

The underside of the running machine has to metal guides which do not allow belt running belt to sit flat. Am I able to adjust these? If so how?

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Related NordicTrack T18.0 Treadmill Manual Pages

Uk Manual - Page 1

... Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. NETL17711...: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd.

Uk Manual - Page 2

... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT...

Uk Manual - Page 3

... on the walking belt. The treadmill is running. Do not wear loose clothes that could become caught in a commercial, rental, or institutional setting. 5. Keep the treadmill indoors, away from heated surfaces. 15. When replacing the fuse in general. 20. Never allow more than 5 ft. (1.5 m). 14. Wear appropriate exercise clothes while using the treadmill. 18. Athletic support...

Uk Manual - Page 4

... use, before performing the maintenance and adjustment procedures described in serious injury or death. Servicing other than the procedures in the storage position. 23. vice representative only. 26. Inspect and properly tighten all parts of the treadmill regularly. Over exercising may result in this manual should be able to safely lift 45 lbs. (20...

Uk Manual - Page 5

... the treadmill. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. 2 in. (97 cm) Tray Weight: 282 lbs. (128 kg) Handrail Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Adjustable Platform ...us assist you for selecting the revolutionary NORDICTRACK® T18.0 treadmill. The T18.0 treadmill offers an impressive selection of other...

Uk Manual - Page 13

...parts may be included. To protect the floor or carpet, place a mat under the treadmill. the hex key is completed. Orient the Storage Latch (61) so that the...(60) (see pages 25 and 26). 13 13. R aise the Frame (60) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Have a second person hold the Frame until 13 step 13 is...

Uk Manual - Page 14

...clothes, tight against your chest. Chest Tabs Strap Sensor Tab The heart rate moni- side-up. Adjust the length of a chest strap and a sensor. Then, return the sensor to the sensor. CARE... chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, try relocating the fitness equipment. 14 Hand wash and air dry the chest strap. Never use alcohol, abrasives,...

Uk Manual - Page 15

... P lug the indicated end of electric shock. Socket on the treadmill. IMPORTANT: If the power cord is properly earthed. Do not modify... to plug in accordance with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician...replaced with a manufacturer-recommended power cord. SP OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD This product must ...

Uk Manual - Page 16

... it guides you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 22. To turn on the power, see THE INFORMATION MODE on the console, remove the plastic. With the iFit mode, you exercise, the console will display instant exercise feedback. CONSOLE DIAGRAM FEATURES OF THE...

Uk Manual - Page 17

...belt. To start the walking belt, press the Start button, the Speed increase button, or one of the buttons, the treadmill will gradually adjust... THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it reaches the selected speed setting. ...If the displays light as soon as you exercise, change the speed of the walking belt as desired. To change in the ...

Uk Manual - Page 18

... of the treadmill to the lowest setting. When your hands are finished using the hand- If necessary, press the Home button again. 7. When you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of calories you have walked or run. When...

Uk Manual - Page 19

...; The walking belt will burn during the workout, you burn will automatically adjust to flash.... Measure your weight. Hold the handrails and begin to the first speed and incline settings of the flashing segment indicates the speed setting for a few seconds and the treadmill will appear in the display. One speed setting and one incline setting are finished exercising...

Uk Manual - Page 20

...through your workout. The walking belt will guide you must have access to download...than one of the workout begins, the treadmill will be near or connected to a wireless... workout in your schedule will automatically adjust to the speed and incline settings for... the display will walk or run, the approximate number of this manual....: If there are finished exercising, remove the key from ...

Uk Manual - Page 21

...number of miles or kilometers that keeps track of treadmill information and allows you remove the key, the displays will remain...INFORMATION MODE The console features an information mode that the walking belt has moved. If a module is turned on , the...display demo mode, designed to adjust the contrast level of hours the treadmill has been used if the treadmill is selected, press the decrease...

Uk Manual - Page 22

... the console's stereo speakers, you walk or run on the treadmill, or the more you are set the CD player on the floor or another flat surface and not on the console. Platform Cushion... CD player, or other personal audio player. HOW TO USE THE STEREO SOUND SYSTEM HOW TO ADJUST THE CUSHIONING SYSTEM To play button on your MP3 player, CD player, or other personal audio player...

Uk Manual - Page 24

...cord is plugged in, unplug it, wait for a few seconds. d. If the treadmill still will not run, please see the drawing above). If the displays remain lit when you remove the key ...21 to be solved by following the simple steps below. TROUBLESHOOTING Most treadmill problems can be used if the treadmill is displayed in a store. SYMPTOM: The console displays remain lit when...

Uk Manual - Page 25

... Motor Hood (not shown) and run the treadmill for a correct speed reading. When the walking belt is properly tightened, you suspect that the walking belt needs more lubricant, see the front cover of the walking belt 2 to 3 in . (3 mm). Then, plug in the power cord, insert the key, and run the treadmill for a few minutes to lift...

Uk Manual - Page 26

... in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. If the walking belt has shifted to the left, use the hex key...belt slips when walked on the treadmill for a few minutes. a a Foot Rails 26 IMPORTANT: If the walking belt rubs against the foot rails, the walking belt may be able to lift each edge of the walking belt...

Uk Manual - Page 28

Allow your ...for each leg. Repeat 3 times. Stretches: Calves, achilles tendons and ankles. 4. Hamstring Stretch Sit with your knees bent slightly and slowly bend forward from 1 your back leg as possible. Stretches:... muscles. 5. Bend your front leg, lean forward and move your back foot flat on the floor. Hold for several basic stretches is shown at the right. ...

Uk Manual - Page 30

... 98 4 99 2 100 1 Description Belt Guide Front Left Platform Support Front Right Platform...Flat Washer 5/16" Flat Washer 1/2" Jam Nut 3/8" Jam Nut 5/16" Jam Nut Hood Clip Rubber Cushion #8 x 1/2" Hex Head Screw Adjustable Cushion Cushion Stop Cushion Track Left Rear Foot Right Rear Foot Rear Platform Support Idler Roller Left Foot Rail Right Foot Rail Warning Decal Walking Platform Walking Belt...