NordicTrack Elite 10.7 Elliptical Support Question
NordicTrack Elite 10.7 Elliptical Support Question
Find answers below for this question about NordicTrack Elite 10.7 Elliptical.Need a NordicTrack Elite 10.7 Elliptical manual? We have 1 online manual for this item!
Question posted by schommergj on March 6th, 2016
Resistance Too High On A Nordictrack E 9.0 Z Elliptical
We recently purchased a NordicTrack E 9.0 Z Elliptical model No. 831.23907.0 and find the resistance even at level one is too high. How can that be adjusted down?
Current Answers
Answer #1: Posted by TechSupport101 on March 6th, 2016 8:40 AM
TechSupport101
Member since:
May 24th, 2013 Points: 12,171,305
Member since:
May 24th, 2013 Points: 12,171,305
Hi. You may simply need to calibrate the RAM as per pages 16/24 of the English Manual here https://www.helpowl.com/manuals/NordicTrack/Elite107Elliptical/203963
Related NordicTrack Elite 10.7 Elliptical Manual Pages
English Manual - Page 1
...register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m. Keep this equipment.
Write the serial number in this... and instructions in the space above for future reference. www.nordictrack.com
Model No. 831.23950.1 Serial No. MT Please do not contact the store.
English Manual - Page 2
Apply the decal in the location shown. NORDICTRACK is missing or illegible, see the front cover of this manual and request... IDENTIFICATION CHART 7 ASSEMBLY 8 THE CHEST HEART RATE MONITOR 12 HOW TO USE THE ELLIPTICAL 13 FCC INFORMATION 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY ...
English Manual - Page 3
... exercising; Replace any exercise program, consult your back straight while using the elliptical; When connecting the power cord (see page 13), plug the power cord into a grounded circuit.
10. The elliptical ...and rear of the elliptical and 2 ft. (0.6 m) on a level surface, with pre-existing health problems.
3. If you feel faint or if you experience pain while exercising, stop immediately and...
English Manual - Page 6
...To help us assist you for selecting the revolutionary NORDICTRACK® ELITE 10.7 elliptical. reading this manual, please see the front cover...model number and serial number before you have questions after
Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual. The ELITE 10.7 elliptical...
English Manual - Page 8
... tool(s), assembly requires the following tools:
one Phillips screwdriver
one of the Rear Stabilizers (5) to the Frame (1) with three M10 x 20mm Screws (144);
Attach one adjustable wrench
Assembly may be easier if you do not use power tools.
1. Attach the other Rear Stabilizer (5) in a cleared area and remove the packing materials...
English Manual - Page 11
.... Next, locate the Lower
7
Saddle Bracket (26) on the Right Roller Arm (45). Place a mat beneath the elliptical to the Right Upper Body Leg (36) with two M10 x 45mm Bolts (143) and two M10 Locknuts (99); ... 99
99
36
9. Locate the Right Upper Saddle Bracket (121) on the right side of the
elliptical. Attach the Right Upper Body Arm (61) to protect the floor.
11 Make sure that the Locknuts ...
English Manual - Page 12
..., try the steps below 14° F (-10° C).
•• Do not excessively ..., which are covered by magnetic interference from high power lines or other sources. Moisture may ...
skin. Wrap the heart
rate monitor around
your chest. Adjust the length of a chest strap and a sensor. CARE... does not function properly, try relocating the fitness equipment.
12 Insert the tab on the ...
English Manual - Page 13
... of least resistance for electric current to a 2-pole receptacle as a properly grounded outlet box cover. The temporary adapter should malfunction or break down, grounding provides a path of electric shock. HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER CORD
This product must be installed by a qualified electrician. To adjust each pedal...
English Manual - Page 14
... on your foot
here
Upper Body Arm
Handlebar
Crank Arm
Pedal
Lift here
HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks slightly on the rear of the wheels.
Then, step off the higher pedal .... When the pedals are stationary, step off the lower pedal.
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upper body arms or the handlebars and step onto the pedal ...
English Manual - Page 16
... and access many other electrical components. IMPORTANT: If the elliptical has been exposed to www.iFit.com or call the ...an onboard workout, see page 17.
While you nish exercising. To purchase an iFit module at any time, go to cold temperatures,... changes the resistance of plastic on the frame near the power cord.
To use . To change the resistance of the console...
English Manual - Page 17
... show your heart rate when you exercise, the flashing rectangle will show the time remaining in miles or kilometers. When an onboard workout is not inserted into the console and connected to reach the selected resistance level. You can change the resistance of the pedals by pressing the Resistance increase and decrease buttons or by...
English Manual - Page 18
...your wireless signal. As you exercise, the workout intensity level bar will indicate the approximate intensity level of your hands or gripping...elliptical may wear prematurely.
18
If the pedals do not move for at least 15 seconds.
If there are positioned as you are finished exercising... unplug the power cord. The fan has low, high, and auto settings. never use both heart rate ...
English Manual - Page 19
... 6 on page 17.
5.
As you exercise, you .
See step 4 on page 18.
7. A profile of the speed settings of
See step 7 on the console. Note: The same resistance level, ramp incline level, and/or target rpm may be prompted to the resistance level programmed for the current segment. The workout will automatically adjust to flash. the profile will...
English Manual - Page 20
... the ramp incline level during the workout by pressing the Resistance buttons and the Power Ramp buttons. Set a calorie, distance, or time goal. Measure your progress with the display.
When you are nished exercising, unplug the power cord. The workout will pause in the display. Next, press the increase and decrease buttons...
English Manual - Page 22
... turn the demo mode ON or OFF.
Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on the elliptical. HOW TO CHANGE CONSOLE SETTINGS
1. While...mode. Check Status—-The words CHECK WIFI STATUS or CHECK USB STATUS will appear when you exercise, plug a 3.5 mm male to select the desired optional screen. make sure that has been ...
English Manual - Page 24
...monitor, or if the displayed heart rate appears to be too high or too low, see TROUBLESHOOTING on page 22 and adjust the contrast level of the display.
Repeat the procedure above, if necessary, until...the console does not turn the left disc.
24 See the EXPLODED DRAWING near the end of the elliptical regularly. Then, plug in . If the console does not display your heart rate when you use...
English Manual - Page 25
...56) and slide it upward.
113 56
102
73
74
When you are pedaling, even while the resistance is tight. Then, remove the four M4 x 16mm Screws (not shown) from the upper and ... adjusted to the highest level, the drive belt may need to be adjusted.
To adjust the drive belt, first unplug the power cord.
HOW TO ADJUST THE DRIVE BELT
If the pedals slip while you have properly adjusted...
English Manual - Page 26
...exercise information, obtain a reputable book or consult your physician. For maximum fat burning, exercise with at the bottom of your exercise until your body temperature, heart rate, and circulation in general. For aerobic exercise, adjust... system, exercising at a low intensity level for energy. To find the proper intensity level, find the proper intensity level.
never hold...
English Manual - Page 28
...
1
3
1
4
1
5
2
6
1
7
1
8
1
9
1
10
1
11
2
12
1
13
1
14
1
15
1
16
1
17
1
18... M17 Washer Pulse Sensor Cover Resistance Motor Lower Saddle Bracket Lift ...Upper Body Leg Left Upper Body Arm Left Upper Grip Right Pedal Right Lower Grip
Model No. 831.23950.1 R1213B
Key No. Qty.
51
4
52
1
53
2
54
1
... Screw Frame Cap Ramp Cap Leveling Foot Large Snap Ring Pedal Spring...
English Manual - Page 29
... User’'s Manual Assembly Tool Grease Packet PTFE Grease Packet Lift Motor Wire Resistance Motor Wire Blue Wire Green Wire White Wire
Note: Specifications are not illustrated....M8 Flat Washer M10 Large Washer M8 x 18mm Bolt M8 Flat Head Screw
132 8
133 4
134 1
135 1
136 4
137 16
138 10
139 4
140 2
141 4
142 2
143 4
144 12
145 2
146 4
147 1
148 4
149 6
150 2
151 2
152...
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