NordicTrack Elite 10.7 Elliptical Support Question
NordicTrack Elite 10.7 Elliptical Support Question
Find answers below for this question about NordicTrack Elite 10.7 Elliptical.Need a NordicTrack Elite 10.7 Elliptical manual? We have 1 online manual for this item!
Question posted by Jenleck02 on February 11th, 2016
New Machine
I bought 2 weeks ago and I thought maybe it was because it was a new machine but level 1 no restance it really hard. I have used the machine before and am fit. So I'm thinking something needs to be fixed.
Current Answers
Answer #1: Posted by waelsaidani1 on February 14th, 2016 9:35 AM
waelsaidani1
Member since:
May 12th, 2013 Points: 19,501,797
Member since:
May 12th, 2013 Points: 19,501,797
please read here what to do: http://www.treadmilldoctor.info/resistance-nordictrack-asr-1000-elliptical/
Related NordicTrack Elite 10.7 Elliptical Manual Pages
English Manual - Page 1
Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–-Fri. 6 a.m.–-6 p.m. www.nordictrack.com
Model No. 831.23950.1 Serial No. USER’'S MANUAL CUSTOMER CARE
For service at any ... activate your warranty today, go to www.nordictrackservice.com/ registration. MT Please do not contact the store. Write the serial number in this manual before using this manual for reference.
English Manual - Page 2
...
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 THE CHEST HEART RATE MONITOR 12 HOW TO USE THE ELLIPTICAL 13 FCC INFORMATION 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... have a freewheel; do not wear loose clothes that all users of the elliptical are adequately informed of all precautions.
2. If you feel faint or if you experience pain while exercising, stop immediately and cool down. Use the elliptical only as an exercise aid in determining heart rate trends in serious injury or death. Always wear...
English Manual - Page 6
... cover of the serial number decal are labeled in . (64 cm)
6 The ELITE 10.7 elliptical provides an impressive selection of this manual, please see the front cover of features designed...before contacting us assist you, note the product model number and serial number before you use the elliptical. Upper Body Arm Heart Rate Monitor Handlebar Accessory Tray Pedal Pedal Handle
Handle
Console ...
English Manual - Page 10
... Front Stabilizer Cover.
Raise the Upright (4) to the vertical position.
Then, slide the Shield Cover (56) downward onto the Rear Shield (75).
4
56 142
75
10 5. Secure the Upright with two M4 x 16mm Screws (104).
8 104
1
6. Attach the Front Stabilizer Cover (8) with two M10 x 75mm
6
Screws (142...
English Manual - Page 11
...
7
Saddle Bracket (26) on the Right Roller Arm (45).
Locate the Right Upper Saddle Bracket (121) on the right side of the
elliptical. make sure that the Locknuts are properly tightened before you use the elliptical.
Make sure that it is flush with the Right Upper Body Leg (36). 7. Place a mat beneath the...
English Manual - Page 12
...10° C).
•• Do not excessively bend or stretch the sensor when using or storing the heart rate monitor.
•• To clean the sensor, use... a damp cloth and a small amount of the battery.
•• Store the heart rate monitor in a plastic bag or other end of the same type.
•• The heart rate monitor is causing a problem, try relocating the fitness... new ...
English Manual - Page 13
... to reduce the risk of electric shock. If you are not grounded.
If it will not fit an outlet, have a proper outlet installed by a qualified electrician. Plug the power cord into ... it should be used to connect the power cord to several positions. Before using an adapter.
The power cord has a plug with all local codes and ordinances. HOW TO USE THE ELLIPTICAL
HOW TO PLUG...
English Manual - Page 14
...EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upright, and place one foot against one or both of the leveling feet beneath the rear stabilizer or beneath the frame until the rocking motion is eliminated. It is in the lower position. To dismount the elliptical...HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks slightly on your floor during use, turn one of the elliptical, hold ...
English Manual - Page 15
... features on iFit.com to make your fitness goals a reality:
Exercise anywhere in the iFit community.
15 Measure your progress by competing against other users in the world with customizable Google Maps.
CONSOLE DIAGRAM
MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM
With your new iFit-compatible fitness equipment, you reach your personal goals. Upload...
English Manual - Page 16
... TO TURN ON THE POWER
The advanced console offers an array of features designed to be used if the elliptical is displayed in the power cord (see page 22.
You can even set a customized ...switch on page 13). Press the power switch to the reset position. Note: When you nish exercising. When the ramp stops moving, the ramp is a sheet of the ramp does not calibrate automatically, see...
English Manual - Page 17
...heart rate when you exercise, the flashing rectangle will appear at the end of calories you have pedaled. A new segment will show your progress with the display. As you use the handgrip heart ...Calories—-This display mode will show the approximate number of each time the resistance level changes.
Stride—-This display mode will appear at the end of each segment represents...
English Manual - Page 18
.... If there are positioned as you exercise, the workout intensity level bar will not display your heart rate will turn off automatically.
7. tor, remove the
plastic.
never use the handgrip heart rate monitor, follow the instructions below. Measure your hands or gripping the contacts tightly. Turn on the elliptical may wear prematurely.
18 Note...
English Manual - Page 19
...As you exercise, you . When a downward-pointing arrow appears, decrease your heart rate if desired.
The workout will show the maximum pedaling speed (rpm), the maximum resistance level, and the maximum ramp incline level.
3. ... incline level, and/or target rpm may be programmed for the current segment. The height of
See step 7 on page 17.
5. HOW TO USE AN ONBOARD WORKOUT
1. To select...
English Manual - Page 20
...and the Power Ramp buttons. Measure your calorie goal. HOW TO USE A SET-A-GOAL WORKOUT
1.
See step 4 on the fan if ...page 16.
2. In addition, if you manually change the resistance level or the ramp incline level during the workout, the number of the workout will be affected. ...Note: If you are nished exercising, unplug the power cord. See HOW TO TURN ON THE POWER on...
English Manual - Page 21
...Press the Track button to www.iFit.com.
21 See step 5 on the fan if desired. To use the demo workouts, remove the iFit module from your iFit account, you can select a setting for the... manual. HOW TO USE AN IFIT WORKOUT
You must have your heart rate if desired. Note: To use a wireless iFit module, you are nished exercising, unplug the power cord. To use an iFit module, ...
English Manual - Page 22
... the elliptical has been used if the elliptical is inserted into a jack on the console and into the console. HOW TO USE THE SOUND SYSTEM
3.
Adjust the volume level using the volume...the contrast level.
Contrast Level—-The currently selected contrast level will show the words WIFI MODULE or USB MODULE.
Default Menu—-The default menu will appear when you exercise, plug ...
English Manual - Page 24
... console does not display your heart rate when you use the chest heart rate monitor, see TROUBLESHOOTING on page 22 and adjust the contrast level of direct sunlight. If the Large Rollers (51)...ramp will move upward and downward as it calibrates. See the EXPLODED DRAWING near the end of the elliptical regularly.
Then, loosen, but do not remove, the two M4 x 16mm Screws (104), slide ...
English Manual - Page 26
...level. For maximum fat burning, exercise with 5 to find your training zone for successful results.
never hold your physician. Various factors may complete up increases your body temperature, heart rate, and circulation in your age at least one day of time. The heart rate monitor is intended only as a guide to 10...exercise. Only after the first few weeks of your body uses ...
English Manual - Page 28
PART LIST
Key No. Qty.
1
1
2
1
3
1
4
1
5
2
6
1
7
1
8
1
9
1
10
1
11
2
12
1
13
1
14
1
15
1
16
1
17
1
18
1
19
1
20
2
21
4
22
1
23
1
24
2
25
1
26
2
27
2... Roller Right Pedal Plate Left Pedal Plate Upright Pivot Screw Frame Cap Ramp Cap Leveling Foot Large Snap Ring Pedal Spring Post Fastener w/Screw Medium Snap Ring Roller Axle Clip Nut M10 ...
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