NordicTrack El E 5.7 Elliptical Support Question
NordicTrack El E 5.7 Elliptical Support Question
Find answers below for this question about NordicTrack El E 5.7 Elliptical.Need a NordicTrack El E 5.7 Elliptical manual? We have 1 online manual for this item!
Question posted by labcritter on October 6th, 2014
Elliptical E5.7 Keeps Throwing Pedal Off Track
Why is the pedal jumping track and how can I fix it?
Current Answers
Related NordicTrack El E 5.7 Elliptical Manual Pages
User Manual - Page 1
... you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; Serial Number Decal
QUESTIONS? CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348) Mon.–-Fri., 6 a.m.–-6 p.m. NTEL05011.0 Serial No. Keep this manual) before using this equipment.
www.nordictrack.com
Model No.
User Manual - Page 2
... warning decal(s). TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 FCC INFORMATION 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
User Manual - Page 3
... feel faint or if you experience pain while exercising, stop immediately and cool down.
3 do not arch your pedaling speed in general.
13. Keep your physician. Replace any exercise program, consult your back straight while using the elliptical.
4. The elliptical is not a medical device. Place the elliptical on a level surface, with pre-existing health problems...
User Manual - Page 4
...in . (66 cm)
Handlebar Upper Body Arm
Accessory Tray
Console Speaker Heart Rate Monitor
Pedal Roller
Handle Leveling Foot
Wheel Ramp Handle
Ramp
4 To help us assist you have questions ...the product model number and serial number before you for selecting the revolutionary NORDICTRACK® E 5.7 elliptical.
Length: 5 ft. 8 in. (173 cm) Width: 2 ft. 2 in the drawing below. For ...
User Manual - Page 8
...
6.
Attach the Upright (4) with a “"Right”" sticker, and orient it .
Repeat these actions for the Left Upper Body Leg (46).
Using a plastic bag to keep your fingers clean, apply some of the Pivot Axle (35) at the same time.
6 46
4 35 Grease
54 60 97 82
8
Identify the Right Upper...
User Manual - Page 10
... four M4 x
9
16mm Screws (101).
7
Avoid pinching the wires
101 4
101
10. Repeat this step for the Left Pedal Arm (44) and the other Pedal (49).
10 49
44 49
58
103 103
10 Attach a Pedal (49) to the Upright (4) with a “"Right”" sticker, and orient it as shown. 9.
Tip: Avoid pinching...
User Manual - Page 11
...13mm Button Screw (82), and tighten the Button Screw a few turns into the Pedal Arm Axle (64). Repeat this step for the Left Pedal Arm (44).
11 44
82 55
59
97
58 Grease
12. Apply grease to... parts.
Apply a small amount of the elliptical.
12 46
82
97 77
60
Grease 64 77 97 82
58
11
Attach the Right Pedal Arm (58) to one of the Right Pedal Arm (58) inside the bracket on the...
User Manual - Page 12
... Rear Upright Cover (81) onto the tabs on the Right Upper Body Arm Front Cover (65).
Repeat this step on the other side of the elliptical.
65
60 101 66
12
13. Attach the Right Upper Body Arm Front Cover (65) to the Upright
117
(4) with two M4 x 16mm Screws (101...
User Manual - Page 15
... to the size and weight of the frame until the elliptical will roll on the front of the ramp. Leveling Foot
HOW TO CHANGE THE INCLINE OF THE RAMP
To vary the motion of the pedals, you may damage the console displays or other electronic components. Ramp Handle
Latch Button
Ramp
Pull...
User Manual - Page 16
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the handlebars or the upper body arms and step onto the pedal that you can turn in either direction. Note: The pedals can turn the pedals in the direction shown by the arrow;
It is recommended that is in the opposite direction. To dismount the elliptical, wait...
User Manual - Page 17
... the console, you can download personalized workouts, create your own workouts, track your wireless network through an effective workout. While you can change console settings, see page 20. Each workout automatically changes the resistance of the pedals as it guides you exercise. To use the manual mode, see page 22. To change the...
User Manual - Page 18
...Hr)—-This display mode will show the resistance level of the pedals for a few seconds each segment represents the amount of calories you exercise, the workout intensity level bar will take a moment for use ... show your progress. The console will then be ready for the pedals to iFit Live, the manual mode will show a track that you turn on the console, the display will show the...
User Manual - Page 19
...the console will pause, and the time will appear, and then your workout, simply resume pedaling. If the pedals do not move for several minutes and the buttons are positioned as described. Press the Home...on the metal
contacts on page 22 to clean the contacts.
6.
If there are finished exercising, the console will be reset.
19
If the display does not show the strength of the...
User Manual - Page 20
...resistance of the workout will flash in the display for consecutive segments. As you exercise, you select an onboard workout, the display will be ready for the current segment...name of the workout ends, the pedals will begin to provide motivation. Make sure to pedal at any button on the console, the display will then be prompted to keep your pedaling speed near the target speed for ...
User Manual - Page 21
... information on page 22). To resume the workout, simply resume pedaling.
6.
For more information on the iFit Live workouts, please see... If you select a competition workout, the display may also show a track and the number of the race.
21 Note: To use .
...the workout at least 8 in the race. When you are finished exercising, the console will show a map of the trail you will show ...
User Manual - Page 22
... console features a user mode that has been pedaled on your MP3 player or CD player.
5. When an iFit Live module is the menu that the elliptical has been used. View usage information.
The ...The words SEND/RECEIVE DATA will appear when you exercise, plug the included audio cable into the jack on the console and into a jack on the elliptical.
3. If an iFit Live module is connected, ...
User Manual - Page 24
... direct sunlight. Spread the grease evenly around the Rollers. Pedal the elliptical until a Magnet (43) is distributed along the Tracks; IMPORTANT: To avoid damage to each Roller. Next, locate the Reed Switch (38). played heart rate appears to or away from the console and keep the console out of this manual. Using a flat screwdriver...
User Manual - Page 25
...locate and loosen the Idler Screw (89).
HOW TO ADJUST THE DRIVE BELT
If the pedals slip while you are pedaling, even while the resistance is tight.
Then, retighten the Idler Screw. Next, see ... page 29. Remove the Right Roller Arm (59) from the elliptical.
89 91
Reattach the right shield, the right roller arm, the right pedal arm, the shield cover cap, and the shield cover.
25
See...
User Manual - Page 26
... your heart rate in your training zone. (During the first few minutes of your exercise program, do not keep your heart rate in general. Burning Fat—-To burn fat effectively, you exercise—-never hold your body uses carbohydrate calories for longer than 20 minutes.) Breathe regularly and deeply as you must...
User Manual - Page 27
...Outer Cover Disc Left Upper Body Leg Inner Cover Left Shield Right Shield Shield Cover Left Pedal Arm Side Cap Axle Spacer Key Front Console Cover Rear Console Cover Rear Upright Cover M8...Right Handlebar Ramp Cover Left Latch Handle Right Latch Handle Latch Button Latch Bracket Rear Stabilizer Cover Track Latch Pin Crank Pulley Crank Arm M4 x 10mm Screw Idler C-magnet Motor Bracket Resistance Motor...
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