Garmin Forerunner 610 Support Question
Garmin Forerunner 610 Support Question
Find answers below for this question about Garmin Forerunner 610.Need a Garmin Forerunner 610 manual? We have 2 online manuals for this item!
Question posted by alin2luisj on March 1st, 2014
How To Monitr Bmp On A Garmin 610 Watch
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Related Garmin Forerunner 610 Manual Pages
Owner's Manual - Page 3
...Workouts 13 Custom Workouts 15 Bike Training Options 17
ANT+ Sensors 18 Pairing Your ANT+ Sensors........18 Heart Rate Monitor 19
Forerunner 610 Owner's Manual
Introduction
Foot Pod 21 GSC 10 23 Using the Weight Scale 23 Fitness Equipment 24 Heart Rate Zone Calculations.....25...30 Navigating to a Saved
Location 30 Navigating Back to Start 31 Stopping the Navigation 31 GPS Settings 31
1
Owner's Manual - Page 4
Introduction
Settings 32 System Settings 32 Time Settings 33 Setting Your User Profile 33 Customizing the Training
Pages 34
Appendix 39 Specifications 39 About the Battery 40 Heart Rate Monitor Battery.........42 Changing the Wrist Band............43 Caring for Your Device 44 Updating the Software Using
Garmin Connect 45 Troubleshooting 46
Index 47
2
Forerunner 610 Owner's Manual
Owner's Manual - Page 5
Introduction
Setting Up the Device
When using the charger included in the Forerunner 610 Quick Start Manual.
The device is powered by completing our online registration today.
• Go to http://buy.garmin.com, or contact your Forerunner® the first time, follow the setup instructions in the product box (page 41).
See the Important...
Owner's Manual - Page 6
...stop the timer.
Icons
GPS is different than most mobile devices.
The touchscreen is optimized to mark a new lap.
NOTE: You must press or swipe firmly
Forerunner 610 Owner's Manual Select to...Tips
The Forerunner touchscreen is on and receiving signals.
Bike sensor is active. Foot pod is active. Select to show and hide the menu.
Hold to save mode (page 41). Watch is designed...
Owner's Manual - Page 8
... Foot Pod: pairing, speed source, calibration Bike Sensor: pairing, calibration, wheel size User Profile: gender, birth year, weight, height System: language, tones, display, data recording, GPS, backlight, time, units, data transfer, restore default settings Where Am I? Introduction
Menu Overview
Activities Totals Options: showing pace or speed, start of the week, deleting...
Owner's Manual - Page 12
....
2. Marking Laps by Position You can use Auto Lap to trigger the lap counter at the GPS location where you select START and at a specific position. This feature is helpful for comparing your ... LAP. The run . 1. Select Auto Lap > By Position > Lap At.
3. Forerunner 610 Owner's Manual
Auto Lap The default Auto Lap setting is helpful for example, a long hill or training sprints)....
Owner's Manual - Page 13
... Scroll You can use Mark Position) and at a specific GPS location marked before the run (use Auto Pause to pause the timer automatically when you stop . Pausing Your Run Automatically NOTE: Auto Pause does not function during the run where you select LAP.
Forerunner 610 Owner's Manual
11 Your Training
• Select Mark...
Owner's Manual - Page 15
... to edit the race name, delete the race, and set alert tones. Go to Device. 4. Forerunner 610 Owner's Manual
Your Training
3. Interval Workouts
You can be used for track workouts when you are running....
2. Select Do Race.
Your custom interval workout is saved until you have a Garmin Connect account (page 28). Open intervals can create interval workouts based on distance or time...
Owner's Manual - Page 17
... 610 Owner's Manual
Your Training
Creating a Custom Workout 1.
Select Target to maintain a consistent heart rate during the step. However, you can also create and save a custom workout directly on your Forerunner. If necessary, select Duration Value, and enter a value.
6. You can create custom workouts using Garmin Connect or Garmin Training Center. Select Duration to...
Owner's Manual - Page 19
...for your bike training.
1. Deleting a Custom Workout 1.
Select Current Sport > Cycling.
Forerunner 610 Owner's Manual
17 Sending Workouts to your device, you can be applied to cycling....Cycling Options > Show.
2.
Connect the USB ANT Stick to stop the timer. Open Garmin Training Center or Garmin Connect (page 28).
3. Follow the on-screen instructions. Stopping a Custom Workout •...
Owner's Manual - Page 20
... compatible with your Garmin device.
• Bring the Forerunner within range (3 m) of ANT+™ wireless sensors, for New. Pairing is off, select > Setup > Foot Pod > Foot Pod > On > Search for example, connecting your foot pod with a Forerunner.
Forerunner 610 Owner's Manual See the Forerunner 610 Quick Start Manual or the accessory instructions.
18
If your Forerunner. Stay 10...
Owner's Manual - Page 23
You can use foot pod data to send data.
Choosing Your Speed Source If you plan to your Forerunner when training indoors, when your Forerunner. Forerunner 610 Owner's Manual
21 The foot pod is on your GPS signal is weak, or when you can improve accuracy.
A regulation track (2 laps = 800 m) is optional and can set the...
Owner's Manual - Page 24
... You must have traveled far enough. Select > Setup > Foot Pod > Calibrate > GPS.
2. Select START to begin recording.
3. The Forerunner informs you that you can manually adjust the calibration factor. Adjust the calibration factor.
22
Forerunner 610 Owner's Manual Run or walk the distance.
5. The calibration formula is actual distance (use a regulation track) / recorded distance...
Owner's Manual - Page 25
...ANT+ Sensors
GSC 10
Cadence data from the weight scale.
1.
Select an option: • To use GPS to the manufacturer's instructions.
1. More Bike Options • Cadence alerts (page 9) • Bike ...8226; To enter your bike sensor is your sport to calculate the speed and distance.
Forerunner 610 Owner's Manual
23 There are two sensors on the scale. A message appears when the...
Owner's Manual - Page 26
... is an individual who has trained intensely for more linking instructions.
24
Forerunner 610 Owner's Manual
Go to www.garmin.com/antplus for many years (with the exception of minor injuries) and... body composition scale, remove shoes and socks to fitness equipment so you can view your Forerunner and heart rate monitor to ensure that all body composition parameters are read and recorded.
...
Owner's Manual - Page 33
Forerunner 610 Owner's Manual
Navigation
Stopping the Navigation
Select > Where To? > Stop Navigation.
Select > Setup > System > GPS > Satellites.
31 The... GPS Settings
Turning Off GPS Select > Setup > System > GPS > GPS > Off.
At any point during your current GPS satellite information. The compass page appears. The next time you back to www.garmin.com /aboutGPS.
The Forerunner...
Owner's Manual - Page 39
... be set in Garmin Training Center or Garmin Connect. Sunset
The time of sunset based on your current activity.
Speed *
Current speed. Lap * Average speed in the current lap.
Reps to 5). Speed -
Sunrise
The time of your user profile, maximum heart rate, and resting heart rate. Speed - Average
Pace - Forerunner 610 Owner's Manual
Settings...
Owner's Manual - Page 49
...Auto Pause 11 auto scroll 11
B backlight 41 back to start 31 battery
charging 3, 41 Forerunner 40 heart rate monitor 43
bike sensors 23
C cadence
alerts 9 data fields 35 GSC 10...
Forerunner 610 Owner's Manual
Index
locations 30 distance
alerts 8 data fields 35
E elevation
data fields 35 location 30
F fitness equipment 24 foot pod 21, 21-22
G Garmin Connect 17, 28 Garmin Training Center
17, 28 GPS...
Quick Start Manual - Page 4
... mark a new lap.
GPS is on and off.
Icons A solid icon means the feature is active. Select to turn the device on and receiving signals.
Touchscreen Tips The Forerunner touchscreen is in power save your fingernail. Watch is different than most mobile devices. The touchscreen is active. Select to prevent
Forerunner 610 Quick Start Manual...
Quick Start Manual - Page 10
... reduce battery life. You can also get the latest owner's manual from the Web.
1.
Click Manuals.
10
Forerunner 610 Quick Start Manual
and power save mode. Troubleshooting
Resetting the Device If the keys or screen stop responding, you may need to www.garmin.com/intosports.
2. Exposure to exit power save mode and appears.
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