Garmin Forerunner 410 Support Question
Garmin Forerunner 410 Support Question
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Question posted by CSubit on June 28th, 2014
How To Turn On Garminv 410
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Related Garmin Forerunner 410 Manual Pages
Owner's Manual - Page 1
owner's manual
FORERUNNER® 410
GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC
Owner's Manual - Page 3
... Timeout 12 Speed Units 12 Virtual Partner 12 Workouts 13 Simple Workouts 14 Heart Rate Workouts 14 Interval Workouts 15 Advanced Workouts 16 Courses 17
GPS Mode 19 About GPS 20
History 21 Deleting History 21
Forerunner 410 Owner's Manual
i
Owner's Manual - Page 7
...: hold your finger on the backlight. Double press: press two fingers on two areas on the bezel to turn on the bezel and drag it around the watch face acts as a multifunction button. Forerunner 410 Owner's Manual
1
Getting Started
Touch and drag (scroll): press your finger on one of the four labeled areas...
Owner's Manual - Page 8
Forerunner 410 Owner's Manual Bezel Tips • Touch the bezel firmly. • Touch the bezel on the
watch face.
Getting Started
Touch Bezel Areas and Buttons
➊
➎
➋
➍
➏
➌
➊ time/date: touch and hold to
enter time/date mode.
➋ GPS: touch and hold to enter
GPS mode.
➌ menu: touch...
Owner's Manual - Page 9
...quit simultaneously.
To exit power save mode.
Power Save Mode After a period of day, turn on the Forerunner. Getting Started
While in power save mode, you are not using it .
• Do...enter or quit button. Press and hold menu > select
Settings > System > Shut Down. 2.
Forerunner 410 Owner's Manual
3 To unlock the bezel, press enter and quit simultaneously again. The device is ...
Owner's Manual - Page 10
...;F-122°F (0°C-50°C).
1.
Plug the USB connector on the back of the device.
4
Contacts
4. Forerunner 410 Owner's Manual Charge the device for up to conserve the battery.
Align the charging clip posts with GPS on for at least three hours before charging. A fully charged battery can run the device with the...
Owner's Manual - Page 11
See page 6 for more information.
To exit power save mode.
Forerunner 410 Owner's Manual
5 The device uses your user profile, and configure the device. Go ... minutes to an open area. Touch and hold training to calculate accurate workout data. Getting Started
Note: To turn off the GPS receiver and use the bezel, set the correct time of the device is oriented toward the sky. For the...
Owner's Manual - Page 12
... on your skin, just below your chest, and connect it is paired, a message appears,
6
Forerunner 410 Owner's Manual Wrap the strap around your breastplate.
When the heart rate monitor is on the heart ... logo should be rightside up for 5-10 minutes. After you are receiving satellite signals, the GPS icon appears in place during your chest or warm up .
4. It should be snug enough...
Owner's Manual - Page 17
... this option and at all of those locations again.
• Start and Lap-marks a lap at the GPS location where you press start and at any locations during the run where you pressed lap.
3.
Forerunner 410 Owner's Manual
11 • When Stopped-pauses timer automatically when you stop . Auto Pause is helpful for...
Owner's Manual - Page 25
...GPS menu.
Go To Location-select a location from the list, and then select Go.
Press enter > select Position.
3. Enter the known coordinates.
4. Save Location-save your current location.
Marking a Known Location Using Coordinates 1. Forerunner 410...Satellites-view information about the GPS signals the device is off (for indoor use).
GPS-turn GPS on or off , speed and ...
Owner's Manual - Page 26
... or setup charges to the location, press quit > select Stop Go To. Touch and hold GPS > select Go To Location. Back To Start-navigates you would
like to www.garmin.com/aboutGPS.
20
Forerunner 410 Owner's Manual Editing a Location 1.
GPS works in any weather conditions, anywhere in the world, 24 hours a day. Select the...
Owner's Manual - Page 27
...full, your data (page 8).
Use the bezel to delete lap data. Forerunner 410 Owner's Manual
21 See page 21 to learn how to scroll through the... information.
Deleting Individual Runs and Laps 1.
Note: Your device will not automatically delete or overwrite your GPS position (if available) and accessory data such as heart rate data. History
Your device automatically saves history...
Owner's Manual - Page 30
...OR Average percentage of error for the run .
For example, if for the lap.
24
Forerunner 410 Owner's Manual
Average percentage of heart rate reserve (maximum heart rate minus resting heart rate). ... heart rate for every 10 ft.
Distance above/below sea level. For example, your GPS location is 5%. OR Percentage of maximum heart rate for your grade is accurate to within...
Owner's Manual - Page 31
... the current lap.
Sunrise
Time of sunset based on your current heart rate zone (1-5).
Forerunner 410 Owner's Manual
25
Sunset
Time of sunrise based on your GPS position.
Average speed during the
Lap *
last full lap. Time
Stopwatch time.
Speed...Current speed. Current range of maximum heart rate for the
*
run . Line graph showing your GPS position.
Owner's Manual - Page 32
..., tap the bezel in the current lap. Amount of time to Daily or Once.
26
Forerunner 410 Owner's Manual The device uses information that you begin using the device. Alarms
Touch and hold... _Estimation.pdf.
User Profile
Touch and hold menu > select Settings > Alarms.
Set Alarm-turn alarm on your user profile before you enter about yourself to view the alarm time. Current...
Owner's Manual - Page 33
...in time mode to switch to Time2. System
Touch and hold menu > select Settings > Time. Forerunner 410 Owner's Manual
27 Time
The device automatically sets the time of day. DST (Daylight Saving Time... charge the battery and then acquire satellites to reset the time of day using GPS satellite signals.
Time2-turn off the alarm.
• Do nothing.
When the alarm sounds • ...
Owner's Manual - Page 34
...-view your software version, GPS version, and unit ID....turns on . Select Keys and Alerts to conserve battery power.
Brightness-adjust the brightness.
Use a short backlight setting to turn on or off .
Units-select Statute or Metric for the units of screen contrast. Alert Tones-turn button and bezel tones on the backlight for information about accessories.
28
Forerunner 410...
Owner's Manual - Page 41
... menu > select Settings > ANT+ > Accessories > Foot Pod > Calibrate > Distance.
2. The device informs you that you lose satellite signals. Forerunner 410 Owner's Manual
35
Using Accessories
1.
A regulation track (2 laps = 800 m) is compatible with your GPS signal is on standby and ready to send data for your device when training indoors or when your device...
Quick Start Manual - Page 3
Forerunner 410 Quick Start Manual
➌ ...
➏
➌ ➊ time/date: touch and hold to
enter time/date mode.
➋ GPS: touch and hold to reset the timer and save activity in training mode.
• Press and hold ...to exit power save mode. • Press and hold to turn on the
watch.
➏ lap/reset/quit:
• Press to create a new lap in...
Quick Start Manual - Page 6
... Your Device
The first time you use the device indoors, touch and hold GPS. note: To turn off the GPS receiver and use your device. The device uses your user profile, and configure... the heart rate monitor to pair (connect) with GPS on -screen instructions to learn how to acquire signals. Forerunner 410 Quick Start Manual See page 7 for GPS. It may take a few minutes to use the...
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