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Garmin Forerunner 410 Support Question

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Question posted by cjmillert on March 6th, 2014

How To Add Courses To My Forerunner 410

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Related Garmin Forerunner 410 Manual Pages

Declaration of Conformity - Page 1

... & 1200 E. 151st Street GARMIN Corporation No. 68, Jangshu 2nd Rd., Olathe, Kansas 66062 Sijhih, Taipei County, U.S.A TAIWAN, R.O.C. Information Technology Equipment (Global Positioning System Receiver) FORERUNNER 410 The undersigned does hereby declare that the equipment complies with the above Directives Dan Payne Quality Manager Garmin (Europe) Ltd. Issued: 18/08/2010 Revised: ...

Owner's Manual - Page 1

owner's manual FORERUNNER® 410 GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC

Owner's Manual - Page 3

... Scroll 12 Timeout 12 Speed Units 12 Virtual Partner 12 Workouts 13 Simple Workouts 14 Heart Rate Workouts 14 Interval Workouts 15 Advanced Workouts 16 Courses 17 GPS Mode 19 About GPS 20 History 21 Deleting History 21 Forerunner 410 Owner's Manual i

Owner's Manual - Page 4

... Using Garmin Connect 37 Battery Information 37 Declaration of Conformity........ 38 Software License Agreement... 38 Troubleshooting 40 Heart Rate Zone Table 41 Index 42 ii Forerunner 410 Owner's Manual

Owner's Manual - Page 5

by phone at +44 (0) 870.8501241. by phone at 0808 2380000. Forerunner 410 Owner's Manual iii In the UK, contact Garmin (Europe) Ltd. Use this software to store and analyze your product. Product Registration Help us better support ...

Owner's Manual - Page 6

... permanent damage may result. See page 8. It can in rare cases result in a minor skin burn or irritation in the area of the unit. iv Forerunner 410 Owner's Manual Avoid chemical cleaners and solvents that may occur (such as in the trunk of a car), as history, locations, and tracks, is retained indefinitely...

Owner's Manual - Page 7

... the backlight. Getting Started Use the Touch Bezel The bezel around the bezel to scroll through the menu options or to increase or decrease values. Forerunner 410 Owner's Manual 1 Double press: press two fingers on two areas on the bezel to turn on the bezel to make a selection, toggle a menu option, or...

Owner's Manual - Page 8

Forerunner 410 Owner's Manual Bezel Tips • Touch the bezel firmly. • Touch the bezel on the watch face. Getting Started Touch Bezel Areas and Buttons ➊ ➎ ➋ ➍ ➏ ➌ ➊ time/date: touch and hold to enter time/date mode. ➋ GPS: touch and hold to enter GPS mode. ➌ menu: touch...

Owner's Manual - Page 9

.... Getting Started While in power save mode, you can shut down your finger or thumb on the Forerunner. Forerunner 410 Owner's Manual 3 To exit power save mode. Select Yes. Power Save Mode After a period of... • Make each bezel selection a separate action. • Do not rest your Forerunner when you are not navigating to a destination and viewing the navigation page, and you have not ...

Owner's Manual - Page 10

...the AC adapter into the AC adapter. 2. Plug the USB connector on the back of the device. 4 Contacts 4. Forerunner 410 Owner's Manual Charge the device for up to conserve the battery. Charging clip The length of time a fully charged battery ...°F (0°C-50°C). 1. Getting Started Charging the Battery Your device ships with GPS on for at least three hours before charging.

Owner's Manual - Page 11

... information. The device uses your user profile to acquire signals. Forerunner 410 Owner's Manual 5 Antenna location 2. Touch and hold training to an open area. Configure Your Device The first time you must acquire GPS satellite signals. Getting Started Note: To turn off the GPS receiver and use the bezel, set your device. Note: You...

Owner's Manual - Page 12

...the heart rate monitor. TIP: If the heart rate data is paired, a message appears, 6 Forerunner 410 Owner's Manual When the heart rate monitor is erratic or does not appear, you may have a... rate monitor, it . Bring the Forerunner within range (3 m) of the strap to the strap. ➊ 3. After you are receiving satellite signals, the GPS icon appears in place during your chest...

Owner's Manual - Page 13

... computer, you to customize your run data and reset the timer. Touch and hold menu > select Settings > User Profile. 1. After completing your heart rate zones. Forerunner 410 Owner's Manual 7 Use Garmin Connect or Garmin Training Center to use your user profile so the device can calculate calories correctly. Select Train with Garmin...

Owner's Manual - Page 14

... process. Bring your device within range (3 m) of your device, ANT Agent displays the unit ID and asks you if you have a lot of your data. 8 Forerunner 410 Owner's Manual If so, select yes on your device and Garmin Connect or Garmin Training Center. Getting Started 1.

Owner's Manual - Page 17

...positions marked in the course (page 17). Setting Auto Lap 1. Forerunner 410 Owner's Manual 11 ...Select By Distance to enter a value or By Position to slow down or stop moving. 3. Note: When doing a course, use Auto Lap to mark laps at any locations during the run where you pressed lap. • Mark and Lap-marks a lap at the specific GPS...

Owner's Manual - Page 23

... device for custom training is recorded even if you approach the end of the step, the goal (if any), and current workout data. Select a course from the list. 3. History is to view Forerunner 410 Owner's Manual 17 Ending an Advanced Workout Early Press the lap/reset button. Touch and hold menu > select Training...

Owner's Manual - Page 24

...a Course 1. Beginning a Course You can include a warm up . Select a course from your course path as you warm up before you join the course, your Virtual Partner also starts the course. Training Mode the navigation page. Touch and hold reset. To end a course manually, press stop > press and hold menu > select Training > Courses. 2. Select Yes to exit. 18 Forerunner 410 Owner...

Owner's Manual - Page 34

...8209;screen text language. Settings Language-change the language of user-entered data, such as course names. Use a short backlight setting to always have the backlight off. Contrast-select the... version, GPS version, and unit ID. ANT+ Accessories See page 31 for the units of screen contrast. Units-select Statute or Metric for information about accessories. 28 Forerunner 410 Owner's Manual...

Owner's Manual - Page 36

... and hold menu > select Settings > ANT+ > Unit to Unit > Transfer. Settings Unit to Unit You can transfer advanced workouts, courses, and locations to the receiving device and sends the data. 30 Forerunner 410 Owner's Manual Select the data you want to Unit > Receive. In the sending device, touch and hold menu > select Settings...

Owner's Manual - Page 48

...23 clean the Forerunner iv computer connection 8 computer pairing 7, 29 courses 17 deleting 18 D data, send 29 data fields 23 data uploading 8 deleting advanced workouts 17 courses 18 history ...GPS 19, 20, 24 grade 24 GSC 10 36 H heart rate data fields 24 zones 33 heart rate monitor 5, 32 battery 34 tips 32 history 21 deleting 21 transferring 8 viewing 22 42 Forerunner 410...