Garmin Forerunner 210 Support Question
Garmin Forerunner 210 Support Question
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Question posted by husjess on March 17th, 2014
How To Set The Garmin Forerunner 210 To English
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Related Garmin Forerunner 210 Manual Pages
Bike Mount Instructions (Multilingual) - Page 24
... USA and other countries. C or its subsidiaries
Garmin International, Inc. 1200 East 151st Street, Olathe, Kansas 66062, USA
Garmin (Europe) Ltd.
These trademarks may not be used without the express permission of Garmin. or its subsidiaries, registered in Taiwan
Part Number 190-00839-08 Rev. Garmin®, Forerunner®, and Foretrex® are those of...
ML Declaration of Conformity - Page 1
...-1:2006 Safety of Equipment: Model Number(s):
Information Technology Equipment (Global Positioning System Receiver) Forerunner 210
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager Garmin (Europe) Ltd. GARMIN (Europe) Ltd.
Electromagnetic Compatibility standard for radio equipment and services EN 301 489-3 Electromagnetic...
Owner's Manual - Page 3
Table of Contents
Introduction 2 Setting Up the Device 2 Registering Your Device 2 Keys 2 Icons 3
Training 4 Going for a ...Settings 15 Setting the Alarm 15 Setting Your User Profile 15 Modifying Your System
Settings 15
Appendix 16 Specifications 16 About the Battery 18 Heart Rate Monitor and
Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22
Index 24
Forerunner 210...
Owner's Manual - Page 4
...://my.garmin.com.
• Keep the original sales receipt, or a photocopy, in a safe place.
light
Press to turn on and off.
Press and hold to turn the
device on the backlight.
See the Important Safety and Product Information guide in the Forerunner 210 Quick Start Manual. Press to scroll through menus and settings. Forerunner 210 Owner...
Owner's Manual - Page 7
..., a message appears. If necessary, select Yes to add an open -ended interval, set the value to your workout.
10. Press start to end the interval workout. Follow the...
9.
Select Intervals > Set.
3. Select Distance or Time.
4. Select Intervals > On.
Training
Interval Workouts
You can create interval workouts based on -screen instructions. Forerunner 210 Owner's Manual
Owner's Manual - Page 9
....
Training
ANT+ Sensor Troubleshooting
Problem
Solution
I cannot pair the foot pod. Select Yes.
Forerunner 210 Owner's Manual
The heart rate data is • Make sure that interferes with the Forerunner (www.garmin.com/intosports). I have a third-party ANT+ sensor. While the Forerunner is trying to be disabled.
1.
Synthetic fabrics that rub or flap against your...
Owner's Manual - Page 10
...you can provide a test that measures maximum heart rate. Press and hold menu.
2. Forerunner 210 Owner's Manual
Training
Heart Rate Monitor
About Heart Rate Zones Many athletes are using heart...your fitness by understanding and applying these principles:
• Your heart rate is a set range of your fitness objectives.
The five commonly accepted heart rate zones are numbered from...
Owner's Manual - Page 12
...like the heart rate monitor). When the battery is on your GPS signal is above or below the specified range. You can select a ...set a heart rate alert, you lose satellite signals. Press and hold menu. 2. The foot pod is low, a message appears on standby and ready to your Forerunner when training indoors, when your Forerunner. After 30 minutes of battery life remain.
10
Forerunner 210...
Owner's Manual - Page 13
... distance (use a regulation track) / recorded distance × current calibration factor = new calibration factor. Forerunner 210 Owner's Manual
11
Look for more linking instructions. Press and hold menu.
2.
Note: If using a body composition scale, remove shoes and socks to www.garmin.com/antplus for the ANT+ Link Here logo on compatible fitness equipment.
For...
Owner's Manual - Page 14
... computer software that does not require the Internet after installation. Press and hold menu.
2.
Using Free Software
Garmin provides two software options for storing and analyzing your computer, not on the Internet.
12
Forerunner 210 Owner's Manual It operates directly on any computer with typical use. Use and to view lap information. Press...
Owner's Manual - Page 15
... section.
Data Management
The Forerunner is also not compatible with Windows® 95, 98, Me, or NT. Forerunner 210 Owner's Manual
13 Deleting History Files
NOTICE Your Forerunner memory contains important system files and folders that should not be deleted.
1. Transferring History to www.garmin.com /intosports.
2.
Connect the Forerunner to manage your product.
3. History...
Owner's Manual - Page 16
... "Activities" folder or volume.
4. Open the "Garmin" folder or volume.
3. Select the files.
5. Press the Delete key on Mac computers.
2.
Complete an action:
• For Windows computers, click the eject icon in My Computer on Windows computers and as a mounted volume on your computer.
14
Forerunner 210 Owner's Manual Disconnecting the USB Cable 1.
Owner's Manual - Page 17
... By default, the watch time is provided and supported by Firstbeat Technologies
Forerunner 210 Owner's Manual
Watch Settings
Ltd. Enter the alarm time. 4. Press and hold menu. 2. Select User Profile. 3. Modify the settings. Select Setup > Time > Manual. 3. Watch Settings
Setting the Alarm
1. Setting Your User Profile
The Forerunner uses information that you enter about yourself to www...
Owner's Manual - Page 24
....
2. Remain stationary for your operating system to learn how to avoid losing data.
22
Forerunner 210 Owner's Manual How do I know my You should see any new removable drives in my list of drives.
Transfer data to your Garmin drives. My device does not 1. storage mode?
If you have trouble assigning drive letters...
Owner's Manual - Page 26
... device 21
D deleting history 12-13
F fitness equipment 11 foot pod
battery 20 calibrating 11 pairing 6
G Garmin Connect 12 Garmin Product Support
23 Garmin Training Center 12
H heart rate alerts 10 heart rate monitor
battery 20 cleaning 21 pairing 6 heart rate zones...-14, 22
P pace 4 power save 18 product support 23
R registering your device 2 resetting the device 22
Forerunner 210 Owner's Manual
Owner's Manual - Page 27
... 23 specifications 16-17 speed 4 storing the device 21 system settings 15
T time settings 15 tones 15 transferring history 13 troubleshooting
ANT+ accessories 7 Forerunner 22
U units 15 updating the software 23 USB mass storage 13-14,
22 user profile 15
V viewing history 12
W water resistance 16-17 weight scale 11
Forerunner 210 Owner's Manual
25
Quick Start Manual - Page 3
... are prompted to choose your system settings. • Press and to view choices
and change the default selection. • Press OK to a power source, the Forerunner turns on the charging clip ➊.
4. Forerunner 210 Quick Start Manual
Configuring the Forerunner
The first time you use the Forerunner, you connect the Forerunner to make a selection.
Plug the AC...
Quick Start Manual - Page 4
... mark a new lap. GPS is on .
Press and hold to save your run and reset the timer.
page/ menu
OK *
Press to scroll through menus and settings. Alarm is active.
Keys Each key has multiple functions. lap/ reset
Press to open the menu. For battery life information, see the Forerunner 210 Owner's Manual. Fitness...
Quick Start Manual - Page 5
... activity until the locating satellites page disappears. The Garmin logo should be rightside up for satellites. If necessary...chest and the transmitter.
➋
3. TIP: If the heart rate data is set automatically. Wait while the Forerunner searches for 5-10 minutes. Wet both electrodes ➋ on your skin, just below...; to the strap.
➊
2. Forerunner 210 Quick Start Manual
Quick Start Manual - Page 7
...;
2. From the timer page, press start to remove a foam insert before installing the foot pod.
1. Saving Your Run
Press and hold reset to Garmin Connect™ or Garmin Training
Forerunner 210 Quick Start Manual
Installing Under the Insole note: Your compatible shoe has a pocket under the insole. Upload your run history (page 8) to save...
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