Garmin Forerunner 210 Support Question
Garmin Forerunner 210 Support Question
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Question posted by eteADVA on January 20th, 2014
How To Set Date On Garmin Forerunner 210
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Related Garmin Forerunner 210 Manual Pages
Bike Mount Instructions (Multilingual) - Page 24
... trade names are trademarks of Garmin Ltd. C Garmin®, Forerunner®, and Foretrex® are those of their respective owners.
© 2009 Garmin Ltd. or its subsidiaries
Garmin International, Inc. 1200 East 151st Street, Olathe, Kansas 66062, USA
Garmin (Europe) Ltd.
Liberty House, Hounsdown Business Park, Southampton, Hampshire,
SO40 9LR UK
Garmin Corporation No. 68, Jangshu...
ML Declaration of Conformity - Page 1
... equipment EN 300 440-2 v1.2.1 Electromagnetic Equipment and Radio Spectrum Matters (ERM);
GARMIN (Europe) Ltd. Date: 18th August 2010
Issued: 18/08/10 Revised: Page: 1 of 1
...Global Positioning System Receiver) Forerunner 210
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager Garmin (Europe) Ltd. Electromagnetic...
Owner's Manual - Page 3
Table of Contents
Introduction 2 Setting Up the Device 2 Registering Your Device 2 Keys 2 Icons 3
Training 4 Going for a ...Settings 15 Setting the Alarm 15 Setting Your User Profile 15 Modifying Your System
Settings 15
Appendix 16 Specifications 16 About the Battery 18 Heart Rate Monitor and
Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22
Index 24
Forerunner 210...
Owner's Manual - Page 4
... turn the
device on the backlight.
Forerunner 210 Owner's Manual Press to scroll through menus and settings.
Registering Your Device
Help us better support you begin or modify any exercise program. Keys
Each key has multiple functions. See the Important Safety and Product Information guide in the Forerunner 210 Quick Start Manual. start/stop Press...
Owner's Manual - Page 7
Select Intervals > Set.
3.
If your interval
workout.
Select Distance or Time.
4. Forerunner 210 Owner's Manual
Enter a distance or time interval value, and ... time value for the rest interval.
6. Starting an Interval Workout 1. TIP: To create an open-ended interval, set the value to stop the timer.
• If your workout.
10. Select Distance or Time for the rest ...
Owner's Manual - Page 9
... motors, microwave ovens, 2.4 GHz cordless phones, and wireless LAN access points. GPS needs to locate satellites, press page. 3. Select Yes. Use water, saliva,... and some 2.4 GHz wireless sensors, which can interfere with the Forerunner (www.garmin.com/intosports).
While the Forerunner is trying to be disabled.
1. inaccurate or erratic. •... pod. Forerunner 210 Owner's Manual
Owner's Manual - Page 10
... fitness by understanding and applying these principles:
• Your heart rate is a set range of the calculators available on percentages of injury.
The five commonly accepted heart...and press OK.
4. Setting Your Heart Rate Zones 1. Select HR Monitor > Set Zones.
3.
Enter the low heart rate limit for your risk of your maximum heart rate. Forerunner 210 Owner's Manual Enter ...
Owner's Manual - Page 12
...Forerunner when training indoors, when your GPS signal is weak, or when you may want to customize your heart rate is compatible with your Forerunner. After 30 minutes of battery life remain.
10
Forerunner 210...a zone or enter a custom value. 4. Press OK. Training
Heart Rate Alerts Before you set a heart rate alert, you lose satellite signals. Press and hold menu. 2. Approximately five ...
Owner's Manual - Page 13
...data from the weight scale.
1.
Training
Calibrating Your Foot Pod If your data on the scale. Forerunner 210 Owner's Manual
11 For example, 1600 m / 1580 m × 95 = 96.2.
1....is found.
2. Press light. Fitness Equipment
ANT+ technology automatically links your Forerunner and heart rate monitor to www.garmin.com/antplus for the ANT+ Link Here logo on compatible fitness equipment.
...
Owner's Manual - Page 14
... computer, not on any computer with typical use Garmin Connect on the Internet.
12
Forerunner 210 Owner's Manual The run .
4. Press OK ...Garmin Connect™ or Garmin Training Center® periodically to keep track of all of run history with Internet access.
• Garmin...History.
3. Using Free Software
Garmin provides two software options for storing and analyzing your saved runs.
4....
Owner's Manual - Page 15
... cable (page 13).
It is also not compatible with Windows® 95, 98, Me, or NT. Forerunner 210 Owner's Manual
13 note: The Forerunner is a USB mass storage device. Click Software.
4. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center.
4. History
1.
Align all four contacts on the charging clip (page 19).
3. Data Management...
Owner's Manual - Page 16
... your computer.
14
Forerunner 210 Owner's Manual Select the files.
5. Disconnecting the USB Cable 1. History
Your Forerunner appears as a removable drive in your system tray.
• For Mac computers, drag the volume icon to the Trash .
2. Press the Delete key on Mac computers.
2. Open the "Activities" folder or volume.
4. Open the "Garmin" folder or...
Owner's Manual - Page 17
...: gender, age, height, and weight.
1. Modify the settings. Setting Your User Profile
The Forerunner uses information that you enter about yourself to www.firstbeattechnologies.com. Setting the Time Manually By default, the watch time is provided and supported by Firstbeat Technologies
Forerunner 210 Owner's Manual
Watch Settings
Ltd. Select Alarm > Set. 3. You can modify the time of day...
Owner's Manual - Page 20
...temperatures also reduces battery life.
Forerunner 210 Owner's Manual
You can press page to 8 hours You are training for 45 minutes per day with GPS the entire time.
*The ...GPS. Up to exit power save mode for product warnings and other important information. See the Important Safety and Product Information guide in power save mode. The Forerunner displays the time and date...
Owner's Manual - Page 24
... for your operating system to learn how to your device out of my data is overwritten. Take your Garmin drives. When the device memory is full, your computer regularly to avoid losing data.
22
Forerunner 210 Owner's Manual
Appendix
Troubleshooting
Problem
Solution
The keys do not respond. My device does not 1. Some of...
Owner's Manual - Page 25
....8501241.
Go to www.garminconnect.com.
2. by phone at (913) 397.8200 or (800) 800.1020.
• In the UK, contact Garmin (Europe) Ltd. Forerunner 210 Owner's Manual
23 Go to www.garmin.com/products /webupdater.
• Use Garmin Connect. Appendix
Contacting Garmin Product Support You can find more information about this product on -screen instructions.
Owner's Manual - Page 26
... device 21
D deleting history 12-13
F fitness equipment 11 foot pod
battery 20 calibrating 11 pairing 6
G Garmin Connect 12 Garmin Product Support
23 Garmin Training Center 12
H heart rate alerts 10 heart rate monitor
battery 20 cleaning 21 pairing 6 heart rate zones...-14, 22
P pace 4 power save 18 product support 23
R registering your device 2 resetting the device 22
Forerunner 210 Owner's Manual
Quick Start Manual - Page 5
...run.
1. TIP: If the heart rate data is set automatically.
Putting on the Heart Rate Monitor
Wear the heart...chest and the transmitter.
➋
3.
Do not begin your chest, and connect it. Forerunner 210 Quick Start Manual
The time of the heart rate monitor. Connect the heart rate ... The Garmin logo should be rightside up for satellites. Go outdoors to an open area.
3.
Quick Start Manual - Page 8
...your run time, calories, and average pace or speed.
Press OK.
Using Free Software
Garmin provides two software options for storing and analyzing your product.
3. Follow the on your saved runs... Viewing a Run The run history displays the date, time of day, distance, run history. Press and hold menu. 2. Use and to scroll through
your computer.
2. Forerunner 210 Quick Start Manual
Quick Start Manual - Page 9
... Battery
warning This product contains a lithium-ion battery.
Power Save After a period of a fully charged battery depends on how much time you use GPS. Follow the instructions included with GPS. Exposure to exit power save mode the entire time. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center.
4. 3.
Forerunner 210 Quick Start Manual
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