Weslo Momentum 700 Elliptical Support and Manuals
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Popular Weslo Momentum 700 Elliptical Manual Pages
English Manual - Page 1
... DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. USER'S MANUAL
Patent Pending
Visit our website at www.weslo.com
new products, prizes, fitness tips, and much more!
MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri., 6 a.m.-6 p.m.
Model No.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 9 MAINTENANCE 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WESLO is a registered trademark of ICON Health & Fitness, Inc.
2
English Manual - Page 3
... stop exercising on a level surface, with pre-existing health
problems. Read all users of the elliptical are adequately informed of this manual.
3. It is intended for persons over the age of the owner to a complete stop immediately and begin cooling down.
13. Replace any worn parts immediately.
6. Do not arch your back straight when using...
English Manual - Page 4
...call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). until 6 p.m.
Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the WESLO® MOMENTUM 700 low-impact elliptical exerciser.
If you , please note the product model number and serial...
English Manual - Page 5
... (47)-2
M10 x 68mm Carriage Bolt (60)-2
Nylon Spacer (39)-2
3/4" Axle Cap (43)-4*
5/8" Axle Cap (57)-2*
* Extra parts may have been pre-attached for assembly. If a part is not in the parts bag, check to identify the small parts used in parenthesis below to see if it has been pre-attached. The number in assembly...
English Manual - Page 6
... Resistance Cable (26) and slide it into the metal bracket on the Lower Cable (58) as shown. ASSEMBLY
Assembly requires two people. Place all parts of the elliptical in the
3
29
3
Frame (1), slide the Front Stabilizer (34) into the wire clip on the Lower Cable (58) as shown.
62 26
25 58...
English Manual - Page 8
...Handlebar (8) and a Pedal Arm Spacer (41) onto the Crank Arm (59). Make sure that all parts of grease to protect the floor or carpet from damage.
8 Grease 59
41 6 Batteries
Battery Clip... into its bottom surface. Apply a thin film of the elliptical are recommended.
10
To install batteries, first locate the battery clip under the elliptical to the left Handlebar (8) and the Crank Arm (59)...
English Manual - Page 9
...disks in the opposite direction. To
increase the
resistance,
turn in either direction; CAUTION: The elliptical does not have a freewheel;
Then, step off the highest pedal first. Note: The pedal...exercise,
you can turn the knob
clockwise; HOW TO USE THE ELLIPTICAL
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, firmly hold the handlebars or the T-handle and carefully step ...
English Manual - Page 10
...-This mode displays the length of the console, remove it.
1. BATTERY INSTALLATION Before the console can be operated, two "AA" batteries must be ready...-This mode displays your current exercise speed, in miles. Distance-This mode displays the total distance you have not installed batteries, see assembly step 10 on , the
scan mode will appear for two seconds. Scan-This mode displays the...
English Manual - Page 11
... from the console.
The elliptical can be replaced.
Replace any worn parts immediately. Keep the elliptical in the console. MAINTENANCE
Inspect and tighten all parts of the elliptical regularly.
Use only a sealable water bottle in a clean, dry location, away from the console. To prevent damage to assembly step 10 on page 8. CONSOLE TROUBLESHOOTING
If the console does not...
English Manual - Page 12
...the middle number is the heart rate for maximum fat burning; CONDITIONING GUIDELINES
The following three important parts:
A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. (See...number is the heart rate for aerobic exercise. To measure your training zone as a guide. If your goal is to burn fat, adjust the intensity of your exercise until ...health problems.
gy.
English Manual - Page 13
....
1. SUGGESTED STRETCHES
The correct form for several basic stretches is make exercise a regular and enjoyable part of stretching. Allow your back and shoulders to relax as you reach down , with 5 to ..., reach back and grasp one day of your muscles and will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three workouts each week, with at...
English Manual - Page 14
See the back cover of this manual for information about ordering replacement
parts.
14 Description
Key No. Qty. "*" indicates that an extra part may be included. PART LIST-Model No. Specifications are subject to change without notice. Qty. Description
1
1
Frame
2
1
Pivot Axle
3
1
Upright
4
1
Right Side Shield
5
1
Left Side Shield
6
1
Console
7
2
Foam Handlebar ...
English Manual - Page 15
...
52
36
60
59
12
13
43
41 11
37
36
29
64
15 44 29
32
33 27
5
27
47
16
R0802A
EXPLODED DRAWING-Model No.
English Manual - Page 16
... product (WESLO® MOMENTUM 700 elliptical)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the part(s) from defects in its scope and duration to the terms set forth above is made must be free from page 14 of enjoyment or use and service conditions, for...
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