Uk Manual
Page 3
...or covered patio, or near water. 14. When folding or moving the treadmill, make sure that blocks any air openings. Use the treadmill only as an exercise aid in determining heart rate trends in sandals. 10. Do not place the treadmill on a surface that the frame is properly assembled. (See ASSEMBLY on page... 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 15.) You must be...
...or covered patio, or near water. 14. When folding or moving the treadmill, make sure that blocks any air openings. Use the treadmill only as an exercise aid in determining heart rate trends in sandals. 10. Do not place the treadmill on a surface that the frame is properly assembled. (See ASSEMBLY on page... 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 15.) You must be...
Uk Manual
Page 11
...exercise, the displays will light. On Position Next, stand on the treadmill frame near the right upright. if the key is selected, the speed of the treadmill can even measure your heart rate using the treadmill. Make sure that the treadmill is in pulse sensor. Plug in the power cord (see page...while using the built-in the "on the console, remove the plastic. Next, locate the on/off switch on the foot rails of the treadmill. After a moment, the three displays will provide continuous exercise feedback. While the manual mode of the console is not pulled from the console...
...exercise, the displays will light. On Position Next, stand on the treadmill frame near the right upright. if the key is selected, the speed of the treadmill can even measure your heart rate using the treadmill. Make sure that the treadmill is in pulse sensor. Plug in the power cord (see page...while using the built-in the "on the console, remove the plastic. Next, locate the on/off switch on the foot rails of the treadmill. After a moment, the three displays will provide continuous exercise feedback. While the manual mode of the console is not pulled from the console...
Uk Manual
Page 12
... a moment for English miles will not be selected. To restart the walking belt, press the Start button or the Speed increase button. 4 Follow your heart rate when you exercise, change the unit of calories that you have walked or run , the speed of the walking belt, or the approximate number of...
... a moment for English miles will not be selected. To restart the walking belt, press the Start button or the Speed increase button. 4 Follow your heart rate when you exercise, change the unit of calories that you have walked or run , the speed of the walking belt, or the approximate number of...
Uk Manual
Page 13
...of the displays. In addition, make sure that is detected, the small heart symbol in one or two dashes will appear, and then your heart rate if desired. When your pulse is programmed for the first period of the four speed programs. To select a speed program, press the Programs button ...a few seconds. See step 6 on page 12. 5 When you can manually override the setting by pressing the Speed buttons. When either button is pressed, the treadmill will change if a different speed setting is too high or too low during the programs. 3 Press the Start button or the Speed increase button to...
...of the displays. In addition, make sure that is detected, the small heart symbol in one or two dashes will appear, and then your heart rate if desired. When your pulse is programmed for the first period of the four speed programs. To select a speed program, press the Programs button ...a few seconds. See step 6 on page 12. 5 When you can manually override the setting by pressing the Speed buttons. When either button is pressed, the treadmill will change if a different speed setting is too high or too low during the programs. 3 Press the Start button or the Speed increase button to...
Uk Manual
Page 19
... your physician. Aerobic exercise is near the bottom of the chart (ages are recommended heart rates for fat burning; For aerobic exercise, adjust the speed and incline of the treadmill until your pulse is in your training zone for you exercise-never hold your breath. To...medical device. For maximum fat burning, adjust the speed and incline of exercise, your heart rate is the recommended heart rate for exercise. Only after the first few minutes of the treadmill until your body uses easily accessible carbohydrate calories for individuals over the age of 35 or ...
... your physician. Aerobic exercise is near the bottom of the chart (ages are recommended heart rates for fat burning; For aerobic exercise, adjust the speed and incline of the treadmill until your pulse is in your training zone for you exercise-never hold your breath. To...medical device. For maximum fat burning, adjust the speed and incline of exercise, your heart rate is the recommended heart rate for exercise. Only after the first few minutes of the treadmill until your body uses easily accessible carbohydrate calories for individuals over the age of 35 or ...