English Manual
Page 13
...the key from the console. See step 6 on page 11. 2. Select a preset workout. To select a preset workout, press the Weight Loss Workouts button or the Intensity Training Workouts button repeatedly until the last segment of the workout. grammed for consecutive segments. During the workout,... the profile will automatically adjust to move at any time, press the Stop button. The treadmill will then automatically adjust to the speed setting for the current segment. Measure your progress. Note: The same speed setting may be ...
...the key from the console. See step 6 on page 11. 2. Select a preset workout. To select a preset workout, press the Weight Loss Workouts button or the Intensity Training Workouts button repeatedly until the last segment of the workout. grammed for consecutive segments. During the workout,... the profile will automatically adjust to move at any time, press the Stop button. The treadmill will then automatically adjust to the speed setting for the current segment. Measure your progress. Note: The same speed setting may be ...