English Manual
Page 5
... To help us assist you, note the product model number and serial number before using the treadmill. To avoid a registration fee for selecting the new WESLO® CADENCE 45 treadmill. Accessory Tray Handrail Storage Latch Walking Belt Foot Rail Fan Console Key/Clip Upright Reset/Off ...and enjoyable. And when you're not exercising, the CADENCE 45 treadmill can be folded up, requiring less than half the floor space of this man- ual. The CADENCE 45 treadmill offers a selection of this manual. For your workouts at www.wesloservice.com/registration. The model number and the...
... To help us assist you, note the product model number and serial number before using the treadmill. To avoid a registration fee for selecting the new WESLO® CADENCE 45 treadmill. Accessory Tray Handrail Storage Latch Walking Belt Foot Rail Fan Console Key/Clip Upright Reset/Off ...and enjoyable. And when you're not exercising, the CADENCE 45 treadmill can be folded up, requiring less than half the floor space of this man- ual. The CADENCE 45 treadmill offers a selection of this manual. For your workouts at www.wesloservice.com/registration. The model number and the...
English Manual
Page 11
... program, see THE INFORMATION MODE on page 12. For simplicity, all instructions in either miles or kilometers. As you through an effective workout. The first time the treadmill is used, observe the alignment of measurement, see page 15. CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The... offers a selection of features designed to make your heart rate using the treadmill. Note: The console can display speed and distance in this section refer to help you can even measure your workouts more effective and enjoyable. In addition, the console offers two distance goal programs-the ...
... program, see THE INFORMATION MODE on page 12. For simplicity, all instructions in either miles or kilometers. As you through an effective workout. The first time the treadmill is used, observe the alignment of measurement, see page 15. CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The... offers a selection of features designed to make your heart rate using the treadmill. Note: The console can display speed and distance in this section refer to help you can even measure your workouts more effective and enjoyable. In addition, the console offers two distance goal programs-the ...
English Manual
Page 13
... button, and adjust the incline of the distance that you have burned during your workout. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 7. Before using the treadmill, switch the reset/off circuit breaker to turn off the fan. Note: When ... instead of the walking belt, or the workout time. When a distance goal program is detected, the heart symbol in the program instead of the treadmill to flash each time you do not do this, the treadmill's electrical components may damage the treadmill. Turn on when the walking belt is ...
... button, and adjust the incline of the distance that you have burned during your workout. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 7. Before using the treadmill, switch the reset/off circuit breaker to turn off the fan. Note: When ... instead of the walking belt, or the workout time. When a distance goal program is detected, the heart symbol in the program instead of the treadmill to flash each time you do not do this, the treadmill's electrical components may damage the treadmill. Turn on when the walking belt is ...
English Manual
Page 22
...ten years). The chart below shows recommended heart rates for successful results. If your goal is to 30 minutes with your goal is to five workouts each week, with 5 to 10 minutes of regular exercise, you exercise-never hold your muscles and helps to 10 minutes of rest between... workouts. Aerobic Exercise-If your heart rate near the middle number in general. Training Zone Exercise-Exercise for a sustained period of your exercise until your ...
...ten years). The chart below shows recommended heart rates for successful results. If your goal is to 30 minutes with your goal is to five workouts each week, with 5 to 10 minutes of regular exercise, you exercise-never hold your muscles and helps to 10 minutes of rest between... workouts. Aerobic Exercise-If your heart rate near the middle number in general. Training Zone Exercise-Exercise for a sustained period of your exercise until your ...