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English Manual - Page 1
O
•
NN1069
C500 II% ASSEMBLY INSTRUCTIONS • REPLACEMENT PARTS
WEIDER HEALTH AND FITNESS 21100 ERWIN ST., WOODLAND HILLS,CA.,U.S.A.91367
English Manual - Page 2
... PART OR A MISSING PART, WRITE THE ABOVE ADDRESS OR, PHONE CUSTOMER SERVICE AT j-800-225-0653. REQ.
2 1 1 1 1 1 1 1 _ 1 2 2 3 2 4 2 _ 2 1 _ 1 1
05-24-89
ORDERING
VL-------.
AA-8005
J
1" ROUND COVER CAP
1 _ AA-8070
,
K
2" SQUARE PLASTIC CAP
_ 6 , AA-8002
L
1 3/4" SQUARE PLASTIC CAP
M
3/4" ROUND PLASTIC CAP
1
AA-8006
-
6
AA-8004
UPRIGHT DECAL
2
DE-4081
INSTRUCTION MANUAL...
English Manual - Page 3
FOR YOUR OWN SAFETY, DO NOT BEGIN ANY EXERCISE WITHOUT PROPER INSTRUCTION.
IT IS ADVISABLE TO HAVE A PHYSICAL EXAMINATION BY YOUR PHYSICIAN BEFORE ...
0
•
a C
•
2
a
A B
14 B 2
H
WARNING CONSULT YOUR PHYSICIAN
CONSULT YOUR PHYSICIAN BEFORE STARTING YOUR EXERCISE PROGRAM. 4 mm
16 A
15
t. SET UP YOUR PROGRAM TO ACCOMMODATE TWO PEOPLE AND YOU WILL BE HIGHLY MOTIVATED.
2
English Manual - Page 4
... each end of
0
FRONT F00T (5) and
assemble to front
of WEIGHT STACK PINS (16) and assemble
to be assembled onto pivot pin of rear seat support.of . Insert 1" ROUND PLASTIC CAPS (H) into each end of MAIN FRAME (2)
using 5/16" x 2 1/2" HEX
HEAD BOLTS (A) and LOCKNUTS (B).
English Manual - Page 5
... bars thru holes in the lower section of the LEG CURL (8) and around the front seat support of leg curl and into another LARGE PAD (14). Insert assembly into front of weight pin on... LEG CURL (8) and push 1" ROUND PLASTIC COVER CAP (J) over pins on seat
supports of seat support on side of leg curl with 2" SQUARE PLASTIC CAPS (K).
Assemble LARGE FOAM PADS (14) onto ...
English Manual - Page 6
...
of BACKREST
ADJUSTER BAR (17). STEP 6 ARM CURL ATTACHMENT
19
Remove pre-assembled MACHINE SCREWS
(E) from bench and insert PAD SUPPORT (18) into MAIN FRAME (2). 4
1,1
S
(1) STEP 5 ADJUSTABLE UPRIGHTS
17
Insert 1" ROUND PLASTIC..., remove leg curl assembly from ARM CURL PAD (19) and assemble PAD to ARM CURL SUPPORT (18).
•
To use of SMALL LOCK PIN (F). of the bar holders can be...
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