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English Manual - Page 1
0 a
RECOMMENDED WEIGHT SET - 365LB8 NN-1001
D490
ASSEMBLY INSTRUCTIONS
REPLACEMENT PARTS
WEIDER HEALTH AND FITNESS 21100 ERWIN STREET, WOODLAND HILLS, CA., USA eltoills
English Manual - Page 2
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TABLE OF CONTENTS
DIAGRAM PARTS LIST ASSEMBLY STEP 1 UPRIGHT ASSEMBLY STEP 2 FRAME ASSEMBLY STEP 3 BACKREST & SEAT ASSEMBLY STEP 4 ADJUSTABLE UPRIGHTS STEP 5 LEG CURL ASSEMBLY CAUTION REPAIR PART AND SERVICE
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English Manual - Page 3
D490
PARTS LIST
DIAGRAM NO PART NAME
- OTY
1
UPRIGHT
2
2
ADJUSTABLE UPRIGHT
2
3
UPRIGHT CROSS MEMBER (2 HOLES)
1
4
UPRIGHT CROSS MEMBER (1 HOLE)
1
5
MAIN FRAME
1
e
FRONT SUPPORT
1
7
FRAME BRACE
1
8
BACKREST
1
9
SEAT
1
10
LONG ANGLE IRON
2
11
ANGLE IRON BRACE
2
12
LEG CURL ADJUSTER
1
13
LEG CURL
1
14
PAD BAR... DECAL
2
INSTRUCTION MANUAL
1
EXERCISE ...
English Manual - Page 4
...holes of MAIN FRAME (5) bracket with hole on upper
UPRIGHT CROSS MEMBER (3). TIGHTEN ALL BOLTSI Assemble 2 1/2' SQUARE PLASTIC CAPS (N) Into base of FRONT SUPPORT (6). Assemble both ends of UPRIGHTS (1).
DO NOT DESTROY THE PACKING AND CARTON UNTIL THE UNIT IS COMPLETELY ASSEMBLED.
4. DO NOT DESTROY THE INSTRUCTION MANUAL, USE IT FOR ORDERING REPLACEMENT PARTS.
5.
English Manual - Page 6
... dried.) Slide FOAM PADS 5 3/4'
(15) onto each end of PAD BAR (14). (At this time, a small amount of Leg Curl Frame.
WHEN WEIGHTS ARE USED ON THE LEG CURL THE SAME AMOUNT OF WEIGHT SHOULD BE ADDED TO THE REAR OF THE BENCH. Slide LEG CURL ADJUSTER (12) Into MAIN
16
FRAME (5) tube. STEP...
English Manual - Page 7
... ORDERING PARTS:
MODEL NO. CHILDREN AND HANDICAPPED PERSONS SHOULD NOT USE ANY EXERCISE EQUIPMENT WITHOUT A QUALIFIED PERSON IN ATTENDANCE.
TRAIN WITH A PARTNER
IT IS RECOMMENDED THAT AN INDIVIDUAL SHOULD NOT WORK OUT WITHOUT A TRAINING PARTNER IN ATTENDANCE. SET UP YOUR PROGRAM TO ACCOMMODATE TWO PEOPLE AND YOU WILL BE HIGHLY MOTIVATED. REPAIR PARTS AND SERVICE
IMPORTANT...
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