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English Manual - Page 1
E400
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OWNER'S MANUAL
WEIDER HEALTH and FITNESS
2I IOU 1:10%1N STREET, 4% OODLAND HILLS, CA. 91367 USA
English Manual - Page 2
... WEIGHT PIN 1' X 13 3/4"
27
WEIGHT BAR 1' X 12'
28
RIGHT BUTTERFLY
29
LEFT BUTTERFLY
30
BUTTERFLY PAD BAR 3/4' X 9'
31
BUTTERFLY WEIGHT PIN 1' X 11'
32
MAST
33
ARM CURL PAD
34
ARM CURL SUPPORT
...SCREW---------7
67
2' SQUARE PLASTIC CAP PART LIST E400
I DIAGRAM NO. PART NAME
1
UPRIGHT
2
RIGHT BA-S-E-F-R-AME
3
LEFT BASE FRAME
4
MAIN FRAME
5
ADJUSTABLE UPRIGHT
6
BACKREST...
English Manual - Page 3
...It1 31114
"2----'
3
..8i,
WEIGHT STOPPER
--..-.---
3
..fia'
S-HOOK
4.--_---
3
84
UPRIGHT DECAL
2
85
MAST DECAL
1
.../Kr
1' ROUND PLASTIC CAP (119-I WRITTEN INSIDE)
4
1 1/2' SQUARE PLASTIC CAP (240 - 1 1/2 14 - 166A)
2
..." .1.47
1" ROUND PLASTIC CAP (9-1 WRITTEN INSIDE) HARDWARE BAG (BOLTS & NUTS)
2 1
HARDWARE BAG (PLASTICS & FOAM)
1
INSTRUCTION MANUAL
1
ORDERING NO AA...
English Manual - Page 4
... WILL FIND THIS PRODUCT BENEFICIAL TO YOUR PHYSICAL CONDITIONING AND WELL BEING. DO NOT LET THE QUANTITY OF PARTS DISCOURAGE YOU. HELPFUL HINTS FOR ASSEMBLY
1. DO NOT DESTROY THE INSTRUCTION MANUAL, USE IT FOR ORDERING REPLACEMENT PARTS.
8. THIS UNIT TAKES APPROXIMATELY ONE HOUR OF ASSEMBLY TIME. A HANDY PLASTIC TO HOLED THE HARDWARE MIGHT BE TO...
English Manual - Page 5
El Cap off tube with 1/2' X 3/4' METAL SPACERS (75).
STEP 2 BACKREST & SEAT ASSEMBLY
PART NAME 54 5/16" X 4" HEX HEAD BOLT 57 5/16" NYLON LOCK NUT 64 1/4" X ...past the bottom of BACKREST (9) and the flat side of the hole patterns in the UPRIGHT (1). S1EP 1 FRAME ASSEMBLY
PART NAME
OTY
-37
1-
DECALS: Remove backing sheet from frame with 1 1/2" SQUARE PLASTIC CAP (68).
cl
6
50...
English Manual - Page 6
...ROUND PLASTIC CAPS (71) into end of PAD BARS (22) and (23). Assemble WEIGHT BAR 1' X 12' (27) through large hole in the front part of LEG CURL (21).
Secure each DIP BAR PIN (7) with 3/8' X 2 1/4' ... and slide 2' X 6' FOAM ROLLERS (24) onto each end.
The BACKREST ADJ BAR (6) assembled to bench in Step 2 is against the Leg Curl Frame. Position LEG CURL (21) between Leg Curl Brackets on ...
English Manual - Page 7
STEP 6 MAST ASSEMBLY
PART NAME 56 EYELET BOLT 57 5/16" NYLON LOCK NUT 60 3/8" X 2" HEX HEAD BOLT 61 3/8" X 1 1/2" HEX HEAD BOLT...into Pulley Plates on one end of each end of LAT BAR (35) and assemble FOAM GRIPS (8) onto each ROPE (36).
STEP 5 CABLE & HOOK ASSEMBLY
PART NAME 76 3/1" PLASTIC SPACERS 83 S-HOOK
QTY 4 2
CO C(i -i7- 2
Tie a knot in ends of LAT BAR (35).
Insert 1/2" X 3/4'...
English Manual - Page 8
...doing this unit: a RIGHT BUTTERFLY (28) and a LEFT BUTTERFLY (29).
Free weights can be achieved by straddling the bench.
STEP 7 BUTTERFLY ASSEMBLY
PART NAME 51 5/16" X 5" HEX HEAD BOLT 57 5/16" NYLON LOCK NUT... CAP (71) into angled hole on the person's weight and type of the Butterfly Frame aligning the bolt holes. Instructions are given for the Butterfly Frames.
■ Caution:...
English Manual - Page 9
... of frame.
64
81
4
REPAIR PARTS AND SERVICE
IMPORTANT
BEFORE CALLING THE 800 NUMBER
IN ORDER TO RECEIVE SERVICE ON THIS PRODUCT YOU WILL HAVE TO FIRST SEND IN
YOUR WARRANTY CARD
CUSTOMER SERVICE 1-800-225-0653
ALL OF THE PARTS FOR THE WEIGHTBENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS, PARTS SERVICE DEPT., 900 WEST ST JOHN...
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