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Popular Weider 130 Tc Bench Manual Pages
Uk Manual - Page 1
Write the serial number in this manual before using this manual for reference. Serial Number Decal
QUESTIONS? Keep this equipment. If you have questions, or if there are missing parts, please contact us: Call:...Whitwood, West Yorkshire WF10 5QJ UK
USER'S MANUAL
CAUTION
Read all precautions and instructions in the space above for future reference.
Model No. WEEVBE3909.0 Serial No.
Uk Manual - Page 2
WEIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 3 ASSEMBLY 4 ADJUSTMENT 5 EXERCISE GUIDELINES 6 PART LIST AND EXPLODED DRAWING 7 ORDERING REPLACEMENT PARTS Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON IP, Inc.
2...
Uk Manual - Page 3
...Before beginning any commercial, rental, or institutional setting.
9. Read all instructions in this manual and all parts regularly. The bench is designed to be used with weights.
5. If you , note the product model number and serial number before using the bench. ICON assumes
no responsibility for foot protection.
10. Replace any time whilst exercising, stop immediately and...
Uk Manual - Page 4
... the Leg (2) and into the upper hole in the indicated locations. To make assembly easier, read the information above before you begin. ASSEMBLY
Place all parts in the Adjustment Foot (8). do not dispose of the holes in a cleared area and remove the packing materials; Assembly requires your own Phillips screwdriver
and...
Uk Manual - Page 5
....
2
Before using the bench, make sure that all parts are properly tightened each time the bench is fully inserted into the...bench, first remove one of the Large Foam Pads (7) from the Leg (2). do not use solvents. Adjust the Adjustment Foot (8) to the desired height, and then reinsert the Pad Tube (4) into the Leg (2) and the Frame (1).
5 Replace any worn parts immediately. The bench...
Uk Manual - Page 6
...the bench and tuck your feet under the large foam pads as shown.
This is important. Return to keep plenty of water nearby as you perform each workout with pre-existing health problems.
To... your legs with a slow, steady motion-avoid rapid or jerky movements. Repeat. CRUNCHES
Lie on the bench, grasp the small foam pads, and extend your legs as shown. Be careful not to overdo it...
Uk Manual - Page 7
...Round Inner Cap
12
1
M10 x 57mm Bolt
13
1
M10 Locknut
14
1
Adjustment Pin
*
- For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PART LIST AND EXPLODED DRAWING Model No. Userʼs Manual
Note: Specifications are not illustrated.
10
6
11
3
4
2 12
6
14
10
13
11
11
1
4 7
5
9
9
7 11...
Uk Manual - Page 8
...:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the...
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