Assembly and Owner's Manual
Page 2
... 628-8458, www.NautilusInc.com - Owner's 15 Features 16 Console Features 17 Operations 19 Adjustments 19 Workout Mode 20 Pausing or Stopping 20 Service Mode 21 Maintenance 22 Replacing the Batteries 24 Troubleshooting 25 To validate... include NAUTILUS®, BOWFLEX®, SCHWINN®, UNIVERSAL® and AIRDYNE® and respective logos. Assembly 3 Safety Warning Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 14 Moving the Bike 14 Important Safety Instructions - Other trademarks...
... 628-8458, www.NautilusInc.com - Owner's 15 Features 16 Console Features 17 Operations 19 Adjustments 19 Workout Mode 20 Pausing or Stopping 20 Service Mode 21 Maintenance 22 Replacing the Batteries 24 Troubleshooting 25 To validate... include NAUTILUS®, BOWFLEX®, SCHWINN®, UNIVERSAL® and AIRDYNE® and respective logos. Assembly 3 Safety Warning Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 14 Moving the Bike 14 Important Safety Instructions - Other trademarks...
Assembly and Owner's Manual
Page 19
... the adjustment knob on the tube. With a Pedal in position for the other foot. Repeat for subsequent workouts. 19 Be sure that allow you adjust the seat. Operations What to the exercise bike. 1. How Often Should You Exercise ! If your doctor before you to the desired height. Contact your... seat placement encourages exercise efficiency and comfort, while reducing the risk of each day. • Schedule workouts in your foot cannot touch the Pedal, move the seat up on the upright bike. ! Adjust the seat to move freely. Do not lift the Seat Post above the MAX mark ...
... the adjustment knob on the tube. With a Pedal in position for the other foot. Repeat for subsequent workouts. 19 Be sure that allow you adjust the seat. Operations What to the exercise bike. 1. How Often Should You Exercise ! If your doctor before you to the desired height. Contact your... seat placement encourages exercise efficiency and comfort, while reducing the risk of each day. • Schedule workouts in your foot cannot touch the Pedal, move the seat up on the upright bike. ! Adjust the seat to move freely. Do not lift the Seat Post above the MAX mark ...
Assembly and Owner's Manual
Page 20
.... Changing the Resistance Level The resistance automatically increases as you pedal the bike faster. During Pause state, the console display shows Time, Calories, Total Distance, Average Speed and Average RPM. After 5 minutes in Pause Mode, the workout stops and the Console goes into Sleep Mode. 2. Auto Shut-Off ... receive any input in approximately 5 minutes, it receives a signal from the RPM sensor as a result of pedaling the machine. Workout Mode The Console starts Workout Mode if the button is pushed, or if it will automatically shut off while in Sleep Mode. 20 The Console pauses if...
.... Changing the Resistance Level The resistance automatically increases as you pedal the bike faster. During Pause state, the console display shows Time, Calories, Total Distance, Average Speed and Average RPM. After 5 minutes in Pause Mode, the workout stops and the Console goes into Sleep Mode. 2. Auto Shut-Off ... receive any input in approximately 5 minutes, it receives a signal from the RPM sensor as a result of pedaling the machine. Workout Mode The Console starts Workout Mode if the button is pushed, or if it will automatically shut off while in Sleep Mode. 20 The Console pauses if...
