Owner's Manual
Page 2
.... Table of Contents Important Safety Instructions 3 User Setup 13 Specifications 5 Workout Programs 14 Features 6 Pausing or Stopping 16 Console 7 Console Setup Mode 16 Remote Heart Rate Monitor 9 Maintenance 17 Operations 11 Troubleshooting 19 Adjustments 11 Quick Start/Manual Program 12 Manuel du Propriétaire 25 To validate warranty support, keep...
.... Table of Contents Important Safety Instructions 3 User Setup 13 Specifications 5 Workout Programs 14 Features 6 Pausing or Stopping 16 Console 7 Console Setup Mode 16 Remote Heart Rate Monitor 9 Maintenance 17 Operations 11 Troubleshooting 19 Adjustments 11 Quick Start/Manual Program 12 Manuel du Propriétaire 25 To validate warranty support, keep...
Owner's Manual
Page 5
Class 2 or LPS. 5 Specifications Power Requirements Regulatory Approvals Operational Voltage 9VDC Operating Current 500 mA AC Power Adapter: UL listed, CSA certified (or equivalent), Rated 120V60Hz Input, 9VDC, 500mA Output.
Class 2 or LPS. 5 Specifications Power Requirements Regulatory Approvals Operational Voltage 9VDC Operating Current 500 mA AC Power Adapter: UL listed, CSA certified (or equivalent), Rated 120V60Hz Input, 9VDC, 500mA Output.
Owner's Manual
Page 6
The Console has a grid display with touch control buttons to navigate you exercise. Features A Console B Handlebars, Upright C Fully Shrouded Flywheel D Transport Wheels E Stabilizers F AC Adapter Plug G Pedals H Leveler I Adjustable Seat J Contact Heart Rate (CHR) Sensors K Handlebars, Side L Magazine Rack Console The Console provides important information about your workout and lets you control the resistance levels while you through the exercise programs. 6
The Console has a grid display with touch control buttons to navigate you exercise. Features A Console B Handlebars, Upright C Fully Shrouded Flywheel D Transport Wheels E Stabilizers F AC Adapter Plug G Pedals H Leveler I Adjustable Seat J Contact Heart Rate (CHR) Sensors K Handlebars, Side L Magazine Rack Console The Console provides important information about your workout and lets you control the resistance levels while you through the exercise programs. 6
Owner's Manual
Page 7
...) E Decrease button (▼) - Starts a Program workout, confirms information , or resumes a paused workout I Schwinn Advantage™ - G LOCK/SCAN button - Console Features A Backlit LCD Display B Telemetric Heart Rate - Push STOP/RESET for 6 seconds each. Decreases a value (age, time, distance, calories, or workout .... Pauses an active workout, and if pushed again, ends the workout D Increase button (▲) - Reads heart rate signal from heart rate chest strap C STOP/RESET button - Starts user data edit mode LCD The multi-function, backlit LCD shows your workout...
...) E Decrease button (▼) - Starts a Program workout, confirms information , or resumes a paused workout I Schwinn Advantage™ - G LOCK/SCAN button - Console Features A Backlit LCD Display B Telemetric Heart Rate - Push STOP/RESET for 6 seconds each. Decreases a value (age, time, distance, calories, or workout .... Pauses an active workout, and if pushed again, ends the workout D Increase button (▲) - Reads heart rate signal from heart rate chest strap C STOP/RESET button - Starts user data edit mode LCD The multi-function, backlit LCD shows your workout...
Owner's Manual
Page 9
...If no calorie goal is one of the best procedures to the Console. Be sure that you have a pacemaker or other telemetric heart rate monitor. Stop exercising if you have burned during the exercise. Both hands must make contact with the sensors can interfere with pulse detection. ... in contact with the sensors for the current workout program, the display value starts at the preset value and counts down to detect your heart rate signal: • Movement of the upper body muscles (including arms) produces an electrical signal (muscle artifact) that can also produce interference. &#...
...If no calorie goal is one of the best procedures to the Console. Be sure that you have a pacemaker or other telemetric heart rate monitor. Stop exercising if you have burned during the exercise. Both hands must make contact with the sensors can interfere with pulse detection. ... in contact with the sensors for the current workout program, the display value starts at the preset value and counts down to detect your heart rate signal: • Movement of the upper body muscles (including arms) produces an electrical signal (muscle artifact) that can also produce interference. &#...
Owner's Manual
Page 10
...exercises and fitness regimens, always use your best judgment when you maintain your target heart rate, the more accurate to find this range for your optimal target rate may have different maximum heart rates. Physical conditions vary, therefore your individual HRZ could have readings of your body will ...decreases from 220 Beats Per Minute (BPM) in childhood to approximately 160 BPM by approximately one BPM for each year. Consult your heart rate reaches between 60 - 85% of 40 BPM or lower. Continue at a slow pace and gradually increase your intensity until your physician ...
...exercises and fitness regimens, always use your best judgment when you maintain your target heart rate, the more accurate to find this range for your optimal target rate may have different maximum heart rates. Physical conditions vary, therefore your individual HRZ could have readings of your body will ...decreases from 220 Beats Per Minute (BPM) in childhood to approximately 160 BPM by approximately one BPM for each year. Consult your heart rate reaches between 60 - 85% of 40 BPM or lower. Continue at a slow pace and gradually increase your intensity until your physician ...
Owner's Manual
Page 15
...the power (Watts) slowly increases. This means you will work correctly. This zone is 30:00. At the end of power at a given heart rate. Note: The console must be near 75 percent of your workout. If you will produce more Watts of the 3 minutes, the Console measures your... Test The Fitness Test measures the improvements of your workout. Note: Fitness Test scores should only be compared to be able to set the Heart Rate Zone values for your physical fitness level. Enter the distance with the Increase/Decrease buttons (default is 8 . 5. The default start the profile ...
...the power (Watts) slowly increases. This means you will work correctly. This zone is 30:00. At the end of power at a given heart rate. Note: The console must be near 75 percent of your workout. If you will produce more Watts of the 3 minutes, the Console measures your... Test The Fitness Test measures the improvements of your workout. Note: Fitness Test scores should only be compared to be able to set the Heart Rate Zone values for your physical fitness level. Enter the distance with the Increase/Decrease buttons (default is 8 . 5. The default start the profile ...
Assembly Manual
Page 8
Prepare the Main Frame for Assembly NOTICE: Disconnect the Heart Rate Cable. Make sure that the Heart Rate Cable does not fall into the frame tube. 13 X7 D I 13 10 X2 I D 8 2.
Prepare the Main Frame for Assembly NOTICE: Disconnect the Heart Rate Cable. Make sure that the Heart Rate Cable does not fall into the frame tube. 13 X7 D I 13 10 X2 I D 8 2.
Assembly Manual
Page 11
5. Slide Seat Assembly onto Seat Rail NOTICE: Do not crimp Heart Rate Cable. 11
5. Slide Seat Assembly onto Seat Rail NOTICE: Do not crimp Heart Rate Cable. 11
Assembly Manual
Page 12
Connect Heart Rate Cable to Seat Assembly 12 6.
Connect Heart Rate Cable to Seat Assembly 12 6.
Assembly Manual
Page 14
8. Install Seat Assembly to Frame Assembly NOTICE: Do not crimp Heart Rate Cable. 14
8. Install Seat Assembly to Frame Assembly NOTICE: Do not crimp Heart Rate Cable. 14
