Assembly and Owner's Manual
Page 2
...628-8458). Assembly 3 Adjustments 26 Safety Warning Labels / Serial Number 4 Initial Setup 28 Specifications 5 Quick Start / Manual Program 28 Before Assembly 5 Guest User / Profile Program 29 Parts 6 User Setup Mode 29 Hardware 7 Profile Programs ... Fitness Test 34 Assembly 8 Heart Rate Control Workout 34 Leveling Your Bike 18 Distance Goal Workout 35 Moving Your Bike 18 Results/Cool Down Mode 35 Pausing or Stopping 36 Important Safety ....com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos.
...628-8458). Assembly 3 Adjustments 26 Safety Warning Labels / Serial Number 4 Initial Setup 28 Specifications 5 Quick Start / Manual Program 28 Before Assembly 5 Guest User / Profile Program 29 Parts 6 User Setup Mode 29 Hardware 7 Profile Programs ... Fitness Test 34 Assembly 8 Heart Rate Control Workout 34 Leveling Your Bike 18 Distance Goal Workout 35 Moving Your Bike 18 Results/Cool Down Mode 35 Pausing or Stopping 36 Important Safety ....com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos.
Assembly and Owner's Manual
Page 3
Keep the Manual for correct performance in an appropriate work space away from operating correctly and void the warranty. • Do not use until instructed to change the ...; Do not assemble this machine outdoors or in a wet or moist location. • Make sure assembly is done in accordance with the Manual. • Read and understand the complete Manual supplied with this machine before first use genuine replacement parts can cause a risk to users, keep the machine from foot traffic and...
Keep the Manual for correct performance in an appropriate work space away from operating correctly and void the warranty. • Do not use until instructed to change the ...; Do not assemble this machine outdoors or in a wet or moist location. • Make sure assembly is done in accordance with the Manual. • Read and understand the complete Manual supplied with this machine before first use genuine replacement parts can cause a risk to users, keep the machine from foot traffic and...
Assembly and Owner's Manual
Page 4
... that to which the receiver is connected. • Consult the dealer or an experienced radio/TV technician for home use , read and understand the Owners Manual. • Injury or death is possible if Caution is not used in accordance with the instructions, may cause harmful interference to radio communications. These limits...
... that to which the receiver is connected. • Consult the dealer or an experienced radio/TV technician for home use , read and understand the Owners Manual. • Injury or death is possible if Caution is not used in accordance with the instructions, may cause harmful interference to radio communications. These limits...
Assembly and Owner's Manual
Page 17
Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner's Manual. 17 Connect AC Adapter to ensure that all hardware is tight and components are properly assembled. Final Inspection Inspect your machine to Frame Assembly 12 13. 12.
Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner's Manual. 17 Connect AC Adapter to ensure that all hardware is tight and components are properly assembled. Final Inspection Inspect your machine to Frame Assembly 12 13. 12.
Assembly and Owner's Manual
Page 19
...this condition. Use caution when you step on and off the machine. • Disconnect all power before you start an exercise program. Keep the Manual for repair information. • Maximum user weight limit: 300 lbs. (136 kg). Contact your chest, become loose, unreadable or dislodged, contact ... level, horizontal surface. • Make the Pedals stable before servicing this machine. • Do not operate this machine outdoors or in this manual. • Correctly adjust and safely engage all warnings on or near to children. • Not intended for use the machine again. Important ...
...this condition. Use caution when you step on and off the machine. • Disconnect all power before you start an exercise program. Keep the Manual for repair information. • Maximum user weight limit: 300 lbs. (136 kg). Contact your chest, become loose, unreadable or dislodged, contact ... level, horizontal surface. • Make the Pedals stable before servicing this machine. • Do not operate this machine outdoors or in this manual. • Correctly adjust and safely engage all warnings on or near to children. • Not intended for use the machine again. Important ...
Assembly and Owner's Manual
Page 22
... burned during the exercise. 22 The flashing column shows your current interval. Distance The Distance display shows the distance count (miles or km) in this manual. Time / Interval The TIME display field shows the time count of the workout for 6 seconds. Maximum time is set up for the current workout program...
... burned during the exercise. 22 The flashing column shows your current interval. Distance The Distance display shows the distance count (miles or km) in this manual. Time / Interval The TIME display field shows the time count of the workout for 6 seconds. Maximum time is set up for the current workout program...
Assembly and Owner's Manual
Page 28
... any input in Sleep Mode. The current interval and future intervals are set . 5. Backlight: Push the Increase/Decrease buttons to change between "BIKE" and "ELLIPTICAL". 4. The default Quick Start resistance level is 99:59. 4. When done with your preferred measurement units, the machine type, ..."Miles-Lb" (Imperial English) or "Km-Kg" (metric). 2. The LCD display is off . Quick Start / Manual Program The Quick Start / Manual program lets you start the QUICK START / MANUAL program. 3. To change these choices, consult the "Console Set-Up Mode" section. Push the QUICK START button to...
... any input in Sleep Mode. The current interval and future intervals are set . 5. Backlight: Push the Increase/Decrease buttons to change between "BIKE" and "ELLIPTICAL". 4. The default Quick Start resistance level is 99:59. 4. When done with your preferred measurement units, the machine type, ..."Miles-Lb" (Imperial English) or "Km-Kg" (metric). 2. The LCD display is off . Quick Start / Manual Program The Quick Start / Manual program lets you start the QUICK START / MANUAL program. 3. To change these choices, consult the "Console Set-Up Mode" section. Push the QUICK START button to...
Assembly and Owner's Manual
Page 33
... you delete the user, the Console will show a prompt to delete the User profile, or not delete the user and go to begin the workout. Manual Course 1 Course 2 Course 3 Circuit 1 Circuit 2 Circuit 3 33 3. Use the Increase/Decrease buttons to adjust the Time value, and push START/ENTER to the Power-Up...
... you delete the user, the Console will show a prompt to delete the User profile, or not delete the user and go to begin the workout. Manual Course 1 Course 2 Course 3 Circuit 1 Circuit 2 Circuit 3 33 3. Use the Increase/Decrease buttons to adjust the Time value, and push START/ENTER to the Power-Up...
Assembly and Owner's Manual
Page 36
... LCD display shows each workout data value for 5 seconds (user not pedaling). You can use the Increase/Decrease buttons to move through the results manually. 1. Stop pedaling and push the STOP button to count up. Results / Cool Down Mode After a workout the TIME display shows 00:00 ... goes into Sleep Mode. The Console display shows WORKOUT PAUSED, and after 4 seconds the current workout data starts to move through the results manually. All workouts except Quick Start have a 3-minute Cool Down period. The Console will go into Pause Mode if the user stops pedaling and...
... LCD display shows each workout data value for 5 seconds (user not pedaling). You can use the Increase/Decrease buttons to move through the results manually. 1. Stop pedaling and push the STOP button to count up. Results / Cool Down Mode After a workout the TIME display shows 00:00 ... goes into Sleep Mode. The Console display shows WORKOUT PAUSED, and after 4 seconds the current workout data starts to move through the results manually. All workouts except Quick Start have a 3-minute Cool Down period. The Console will go into Pause Mode if the user stops pedaling and...
Assembly and Owner's Manual
Page 37
... or Workout option. 37 Push STOP to exit to the User Statistics menu. The RESET STATS option will start to move through the results manually. Use the Increase/Decrease buttons to move between the menu options, and push START/ENTER to make your selection between the values, or after .../Decrease buttons to make your selection. 3. After you select the User profile option, you look at the recorded data or delete it. 1. Push the Schwinn Advantage™ button at zero. • Total number of workouts-maximum is 9999. • Total hours-maximum is 999:59 (999 hours, 59 minutes)....
... or Workout option. 37 Push STOP to exit to the User Statistics menu. The RESET STATS option will start to move through the results manually. Use the Increase/Decrease buttons to move between the menu options, and push START/ENTER to make your selection between the values, or after .../Decrease buttons to make your selection. 3. After you select the User profile option, you look at the recorded data or delete it. 1. Push the Schwinn Advantage™ button at zero. • Total number of workouts-maximum is 9999. • Total hours-maximum is 999:59 (999 hours, 59 minutes)....
Warranty
Page 1
...• Retain appropriate and acceptable Proof of their respective owners. 004-4635.061511.A trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. 1-800-NAUTILUS www.nautilus.com. THESE REMEDIES ARE THE EXCLUSIVE AND SOLE REMEDIES...materials are the property of Purchase. • Operate, maintain, and inspect the Product as defined in the Product Documentation (Manuals, (Assembly, Owner's Manuals, etc.). • Product must be asked to contact your expense. This includes gyms, corporations, work places, clubs, fitness...
...• Retain appropriate and acceptable Proof of their respective owners. 004-4635.061511.A trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. 1-800-NAUTILUS www.nautilus.com. THESE REMEDIES ARE THE EXCLUSIVE AND SOLE REMEDIES...materials are the property of Purchase. • Operate, maintain, and inspect the Product as defined in the Product Documentation (Manuals, (Assembly, Owner's Manuals, etc.). • Product must be asked to contact your expense. This includes gyms, corporations, work places, clubs, fitness...