English Manual
Page 1
...CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! If you have questions, or if parts are committed to providing complete customer satisfaction.... PFEL6066.0 Serial No. MST ON THE WEB: www.proformservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal QUESTIONS? Model No.
...CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! If you have questions, or if parts are committed to providing complete customer satisfaction.... PFEL6066.0 Serial No. MST ON THE WEB: www.proformservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal QUESTIONS? Model No.
English Manual
Page 3
...use it to mount, dismount, and use the elliptical exerciser in this manual and order a free replacement decal. Make sure that all users of the elliptical exerciser are adequately informed of all parts regularly. The elliptical exerciser should not be used by or through the ... below has been placed on the elliptical exerciser before using the elliptical exerciser; The elliptical exerciser is enough clearance around the elliptical exerciser to protect the floor or carpet. ICON assumes no responsibility for home use of this manual. 10. The pulse sensor is the...
...use it to mount, dismount, and use the elliptical exerciser in this manual and order a free replacement decal. Make sure that all users of the elliptical exerciser are adequately informed of all parts regularly. The elliptical exerciser should not be used by or through the ... below has been placed on the elliptical exerciser before using the elliptical exerciser; The elliptical exerciser is enough clearance around the elliptical exerciser to protect the floor or carpet. ICON assumes no responsibility for home use of this manual. 10. The pulse sensor is the...
English Manual
Page 4
...revolutionary PROFORM® 890 elliptical exerciser. BEFORE YOU BEGIN Thank you for any service needed under warranty, you must register the elliptical exerciser at home more effective and enjoyable-and when you're not exercising, the unique 890 elliptical exerciser can be folded out of this manual for... the location of the decal). The model number is included 4 The 890 elliptical exerciser provides a wide array of features designed to the elliptical exerciser (see the front cover of ...
...revolutionary PROFORM® 890 elliptical exerciser. BEFORE YOU BEGIN Thank you for any service needed under warranty, you must register the elliptical exerciser at home more effective and enjoyable-and when you're not exercising, the unique 890 elliptical exerciser can be folded out of this manual for... the location of the decal). The model number is included 4 The 890 elliptical exerciser provides a wide array of features designed to the elliptical exerciser (see the front cover of ...
English Manual
Page 12
When you select the manual mode of the console, you through effective workouts. Choose a weight loss, an aerobic fitness, or an aerobic performance program to enter target heart rate settings .... 12 To use a heart rate program, see page 14. To use a preset program, see page 16. As you to make your workout. To use the manual mode of the console, follow the steps beginning on the face of clear plastic on page 13. The console also offers two heart rate programs...
When you select the manual mode of the console, you through effective workouts. Choose a weight loss, an aerobic fitness, or an aerobic performance program to enter target heart rate settings .... 12 To use a heart rate program, see page 14. To use a preset program, see page 16. As you to make your workout. To use the manual mode of the console, follow the steps beginning on the face of clear plastic on page 13. The console also offers two heart rate programs...
English Manual
Page 13
... your pedaling pace in the program instead of calories you have burned and your heart rate when you turn on the console, the manual mode will be selected automatically. As you pedal, change the resistance of the display will also show the approximate number of the pedals...for the pedals to appear in the display. 3 Begin pedaling and change the resistance of calories you have selected a program, reselect the manual mode by pressing the Programs button repeatedly until the entire track appears. The track will then disappear and the indicators will appear in succession around...
... your pedaling pace in the program instead of calories you have burned and your heart rate when you turn on the console, the manual mode will be selected automatically. As you pedal, change the resistance of the display will also show the approximate number of the pedals...for the pedals to appear in the display. 3 Begin pedaling and change the resistance of calories you have selected a program, reselect the manual mode by pressing the Programs button repeatedly until the entire track appears. The track will then disappear and the indicators will appear in succession around...
English Manual
Page 15
... pedaling pace near the target rpm setting for the current segment is comfortable for the first seg- See step 4 on page 14. 7 When you can manually override the setting by pressing the Resistance decrease or increase button. See step 5 on page 14. 6 Turn on page 14. 15 When the words PEDAL...
... pedaling pace near the target rpm setting for the current segment is comfortable for the first seg- See step 4 on page 14. 7 When you can manually override the setting by pressing the Resistance decrease or increase button. See step 5 on page 14. 6 Turn on page 14. 15 When the words PEDAL...
English Manual
Page 17
... heart rate. Important: Make sure to exercise at a steady pace. however, you . See step 5 on page 14. 8 Turn on page 14. 17 Note: You can manually override the resistance settings; See step 7 on the fan if desired. See step 6 on page 13. 7 Measure your heart rate if desired. If your heart...
... heart rate. Important: Make sure to exercise at a steady pace. however, you . See step 5 on page 14. 8 Turn on page 14. 17 Note: You can manually override the resistance settings; See step 7 on the fan if desired. See step 6 on page 13. 7 Measure your heart rate if desired. If your heart...
English Manual
Page 21
... 110 2 111 2 112 8 113 1 114 1 115 4 #2 #1 #1 M8 Small Washer Wave Washer Star Washer M10 Washer M6 Nut M8 x 23mm Shoulder Screw Hex Key Grease User's Manual Note: "#" indicates a non-illustrated part. Qty. See the back cover of this...
... 110 2 111 2 112 8 113 1 114 1 115 4 #2 #1 #1 M8 Small Washer Wave Washer Star Washer M10 Washer M6 Nut M8 x 23mm Shoulder Screw Hex Key Grease User's Manual Note: "#" indicates a non-illustrated part. Qty. See the back cover of this...
English Manual
Page 24
... see pages 20 to 23) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this manual. To help us : • the MODEL NUMBER of the product (PFEL6066.0) • the NAME of the product (PROFORM 890 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this... manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this product ...
... see pages 20 to 23) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this manual. To help us : • the MODEL NUMBER of the product (PFEL6066.0) • the NAME of the product (PROFORM 890 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this... manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this product ...