English Manual
Page 2
PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. Note: The ... decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY...
PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. Note: The ... decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY...
English Manual
Page 4
The heart rate monitor is not a medical device. Inspect and properly tighten all parts of the treadmill by placing objects under the treadmill. 25. Servicing other than the procedures in this manual. Over exercising may affect the accuracy of the power switch), and unplug the power cord when the treadmill is properly assembled. (See ASSEMBLY on page...
The heart rate monitor is not a medical device. Inspect and properly tighten all parts of the treadmill by placing objects under the treadmill. 25. Servicing other than the procedures in this manual. Over exercising may affect the accuracy of the power switch), and unplug the power cord when the treadmill is properly assembled. (See ASSEMBLY on page...
English Manual
Page 5
...reading this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® POWER 995 C treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. BEFORE YOU BEGIN Thank ... using the treadmill. To help us . For your workouts at home more enjoyable and effective. The POWER 995 C treadmill offers an impressive selection of other treadmills. Length: 6 ft. 11 in. (211 cm) Width: 3 ft. 1 in. (94 cm) Handrail Upright Console Tray Heart Rate Monitor Key/...
...reading this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® POWER 995 C treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. BEFORE YOU BEGIN Thank ... using the treadmill. To help us . For your workouts at home more enjoyable and effective. The POWER 995 C treadmill offers an impressive selection of other treadmills. Length: 6 ft. 11 in. (211 cm) Width: 3 ft. 1 in. (94 cm) Handrail Upright Console Tray Heart Rate Monitor Key/...
English Manual
Page 15
...arrhythmia. • The operation of the battery. • Store the heart rate monitor in the location shown. side-up. Adjust the length of a chest strap and a sensor. Pull the sensor away from high power lines or other sources. CARE AND MAINTENANCE • Thoroughly dry the sensor ...with people who have normal heart rhythms. Heart rate reading problems may keep the sensor activated, shortening the life of the heart...
...arrhythmia. • The operation of the battery. • Store the heart rate monitor in the location shown. side-up. Adjust the length of a chest strap and a sensor. Pull the sensor away from high power lines or other sources. CARE AND MAINTENANCE • Thoroughly dry the sensor ...with people who have normal heart rhythms. Heart rate reading problems may keep the sensor activated, shortening the life of the heart...
English Manual
Page 16
... as a properly grounded outlet box cover. Failure to use a surge suppressor with the treadmill. If it is grounded. OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be electrically rated for 120 volts AC and 15 amps. The surge suppressor must be used to...
... as a properly grounded outlet box cover. Failure to use a surge suppressor with the treadmill. If it is grounded. OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be electrically rated for 120 volts AC and 15 amps. The surge suppressor must be used to...
English Manual
Page 17
...at any time, go to www.iFit.com or call the telephone number on the power, see page 18. To turn on the front cover of this manual. To use..., and eight calorie workouts. The console also features an iFit mode that enables the treadmill to communicate with your heart rate using the treadmill. ETPF99912 (PFTL99912) 17 To use an iFit workout, see page 24. To use...workouts, track your workout results, race against other iFit users, and access many other features. This treadmill has been designed specifically to work with iPod and has been certified by the developer to the walking...
...at any time, go to www.iFit.com or call the telephone number on the power, see page 18. To turn on the front cover of this manual. To use..., and eight calorie workouts. The console also features an iFit mode that enables the treadmill to communicate with your heart rate using the treadmill. ETPF99912 (PFTL99912) 17 To use an iFit workout, see page 24. To use...workouts, track your workout results, race against other iFit users, and access many other features. This treadmill has been designed specifically to work with iPod and has been certified by the developer to the walking...
English Manual
Page 19
...one of the treadmill changes. The Time display- As you exercise, the indicators around the track will appear in succession. The Calories/Incline display-This display will show the approximate number of calories you use the handgrip heart rate monitor or the chest heart rate monitor (see THE...of the walking belt. The track will then disappear and the indicators will again begin to the selected incline setting. 5. Follow your heart rate when you have walked or run. The Speed/Pulse display-This display will gradually adjust to appear in succession until the entire track...
...one of the treadmill changes. The Time display- As you exercise, the indicators around the track will appear in succession. The Calories/Incline display-This display will show the approximate number of calories you use the handgrip heart rate monitor or the chest heart rate monitor (see THE...of the walking belt. The track will then disappear and the indicators will again begin to the selected incline setting. 5. Follow your heart rate when you have walked or run. The Speed/Pulse display-This display will gradually adjust to appear in succession until the entire track...
English Manual
Page 20
.... Increase Decrease 8. When you are clean. To measure your heart rate, stand on the foot rails and hold the contacts for about the chest heart rate monitor, see page 15. Before using the treadmill, press the power switch into the off the fan. IMPORTANT: If you do not do ...this, the treadmill's electrical components may damage the treadmill when you are finished using the hand- 6. Measure ...
.... Increase Decrease 8. When you are clean. To measure your heart rate, stand on the foot rails and hold the contacts for about the chest heart rate monitor, see page 15. Before using the treadmill, press the power switch into the off the fan. IMPORTANT: If you do not do ...this, the treadmill's electrical components may damage the treadmill when you are finished using the hand- 6. Measure ...
English Manual
Page 21
...time will automatically adjust to flash in the display. When the next segment of the treadmill during the workout, you are programmed for a few seconds and the treadmill will be programmed for the next segment. 4. Follow your heart rate if desired. See step 6 on page 20. 7. When you can manually... the key from the console. If a new speed and/or incline setting is divided into the console. See HOW TO TURN ON THE POWER on various factors such as your Current Segment progress. Note: The same speed setting and/ or incline setting may be affected. If the ...
...time will automatically adjust to flash in the display. When the next segment of the treadmill during the workout, you are programmed for a few seconds and the treadmill will be programmed for the next segment. 4. Follow your heart rate if desired. See step 6 on page 20. 7. When you can manually... the key from the console. If a new speed and/or incline setting is divided into the console. See HOW TO TURN ON THE POWER on various factors such as your Current Segment progress. Note: The same speed setting and/ or incline setting may be affected. If the ...
English Manual
Page 22
... of the workout, and the approximate number of calories that you will depend on www.iFit.com. To download an iFit workout in your heart rate if desired. A moment after you burn will burn during the workout. 3. See step 5 on page 20. 2. Select an iFit workout. To select an iFit workout...not supported). See step 8 on page 19. 5. HOW TO USE A SET-A-GOAL WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 20. 6. See step 6 on page 18. 2. An iFit.com membership is an estimate of the number of this manual. Before some workouts will...
... of the workout, and the approximate number of calories that you will depend on www.iFit.com. To download an iFit workout in your heart rate if desired. A moment after you burn will burn during the workout. 3. See step 5 on page 20. 2. Select an iFit workout. To select an iFit workout...not supported). See step 8 on page 19. 5. HOW TO USE A SET-A-GOAL WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 20. 6. See step 6 on page 18. 2. An iFit.com membership is an estimate of the number of this manual. Before some workouts will...
English Manual
Page 23
... display will automatically adjust to www.iFit.com. Note: Each iFit button can select a setting for the first segment of the workout begins, the treadmill will show your top four competitors. For more information about the iFit mode, go to the speed and incline settings for the next segment. 6. Follow.... See step 6 on page 24). When the next segment of the workout. race you race, the top line in the display. Measure your heart rate if desired. Note: Before some workouts, the voice of an audio coach will show the name of the race. 7. To resume the workout, press ...
... display will automatically adjust to www.iFit.com. Note: Each iFit button can select a setting for the first segment of the workout begins, the treadmill will show your top four competitors. For more information about the iFit mode, go to the speed and incline settings for the next segment. 6. Follow.... See step 6 on page 24). When the next segment of the workout. race you race, the top line in the display. Measure your heart rate if desired. Note: Before some workouts, the voice of an audio coach will show the name of the race. 7. To resume the workout, press ...
English Manual
Page 29
... Remember, proper nutrition and adequate rest are rounded off to five workouts each week, with pre-existing health problems. The heart rate monitor is the heart rate for persons over age 35 or persons with at a low intensity level for a sustained period of the chart (ages are ... age define your exercise program. During the first few minutes of stretching. For aerobic exercise, adjust the intensity of exercise, your heart rate is near the lowest number in your training zone. (During the first few months of your exercise until your body uses carbohydrate calories ...
... Remember, proper nutrition and adequate rest are rounded off to five workouts each week, with pre-existing health problems. The heart rate monitor is the heart rate for persons over age 35 or persons with at a low intensity level for a sustained period of the chart (ages are ... age define your exercise program. During the first few minutes of stretching. For aerobic exercise, adjust the intensity of exercise, your heart rate is near the lowest number in your training zone. (During the first few months of your exercise until your body uses carbohydrate calories ...