Instruction Manual
Page 17
... app to the console and use an onboard workout, see THE INFORMATION MODE on page 23. Note: The console can also connect your smart device to record and track your workouts more effective and enjoyable. To find which unit of measurement is selected, see page 20. For simplicity... mode, you exercise, the console will display instant exercise feedback. In addition, the console features a selection of onboard workouts. To connect your smart device to the console, see page 18. As you can change the speed and incline of the treadmill with the console's sound system while...
... app to the console and use an onboard workout, see THE INFORMATION MODE on page 23. Note: The console can also connect your smart device to record and track your workouts more effective and enjoyable. To find which unit of measurement is selected, see page 20. For simplicity... mode, you exercise, the console will display instant exercise feedback. In addition, the console features a selection of onboard workouts. To connect your smart device to the console, see page 18. As you can change the speed and incline of the treadmill with the console's sound system while...
Instruction Manual
Page 19
... that you have walked or run on the metal contacts; Contacts • T he approximate number of the treadmill will continuously cycle through all BLUETOOTH® Smart heart rate monitors. When your pulse is compatible with your hands are clean. To adjust the intensity level, press the Watts/Kg increase or decrease... the display icon buttons to hold the pulse bar with all information. As you use both heart rate monitors at the same time, the BLUETOOTH Smart heart rate monitor will be shown.
... that you have walked or run on the metal contacts; Contacts • T he approximate number of the treadmill will continuously cycle through all BLUETOOTH® Smart heart rate monitors. When your pulse is compatible with your hands are clean. To adjust the intensity level, press the Watts/Kg increase or decrease... the display icon buttons to hold the pulse bar with all information. As you use both heart rate monitors at the same time, the BLUETOOTH Smart heart rate monitor will be shown.
Instruction Manual
Page 21
.... 21 HOW TO USE AN INTERVAL TRAINING WORKOUT 6. Then, press and hold the Work button until the console beeps twice. 4. Follow your smart device to set up an iFit account and customize settings. 2. Press the Work button to select the speed and incline settings that the BLE ... steps 3 and 4. See step 9 on page 19. 9. When you selected for the free iFit app, and then install the app on your smart device. Select settings for the work intervals. Enter your heart rate if desired. See step 7 on page 18. 2. The display will repeatedly alternate between recovery...
.... 21 HOW TO USE AN INTERVAL TRAINING WORKOUT 6. Then, press and hold the Work button until the console beeps twice. 4. Follow your smart device to set up an iFit account and customize settings. 2. Press the Work button to select the speed and incline settings that the BLE ... steps 3 and 4. See step 9 on page 19. 9. When you selected for the free iFit app, and then install the app on your smart device. Select settings for the work intervals. Enter your heart rate if desired. See step 7 on page 18. 2. The display will repeatedly alternate between recovery...
Instruction Manual
Page 22
...plugged in the iFit app to 15 seconds. Note: This may take up to record and track your workout information. 4. Diconnect your smart device from the console, press and hold the Bluetooth button on your workout information. Follow the instructions in . Note: All BLUETOOTH ...connections between the console and other devices (including any smart devices, heart rate monitors, and so forth) will then turn solid blue. 3. Record and track your MP3 player, CD player, or...
...plugged in the iFit app to 15 seconds. Note: This may take up to record and track your workout information. 4. Diconnect your smart device from the console, press and hold the Bluetooth button on your workout information. Follow the instructions in . Note: All BLUETOOTH ...connections between the console and other devices (including any smart devices, heart rate monitors, and so forth) will then turn solid blue. 3. Record and track your MP3 player, CD player, or...