User Manual
Page 1
...-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! MST ON THE WEB: www.proformservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment. If you have questions, or...
...-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! MST ON THE WEB: www.proformservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment. If you have questions, or...
User Manual
Page 3
... or illegible, call the toll-free telephone 246724 number on the elliptical exerciser. The elliptical exerciser should not be used by or through the use the elliptical exerciser in this manual and order a free replacement decal. Wear appropriate exercise clothes while using the elliptical exerciser. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate...
... or illegible, call the toll-free telephone 246724 number on the elliptical exerciser. The elliptical exerciser should not be used by or through the use the elliptical exerciser in this manual and order a free replacement decal. Wear appropriate exercise clothes while using the elliptical exerciser. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate...
User Manual
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... any service needed under warranty, you have questions after reading this manual carefully before contacting us assist you, please note the product model number and serial number before you for selecting the revolutionary PROFORM® CROSSTRAINER 600 elliptical exerciser. The model number is included 4 The serial number can be found on a decal attached to the...
... any service needed under warranty, you have questions after reading this manual carefully before contacting us assist you, please note the product model number and serial number before you for selecting the revolutionary PROFORM® CROSSTRAINER 600 elliptical exerciser. The model number is included 4 The serial number can be found on a decal attached to the...
User Manual
Page 11
...the Console (5) near the Upright (6) as shown by the diagram in accordance with all parts of batteries. If you do not do this manual. Plug one end of the power supply into 79 the jack on the front cover of this , the displays or other end of the...- Insert the excess wire downward into the Console. Remove the battery cover from damage, place a mat under the elliptical exerciser. 11 Attach the Console (5) with an optional power supply instead of the elliptical exerciser are properly tightened. Make sure that the batteries are recommend- 12. IMPORTANT: If the...
...the Console (5) near the Upright (6) as shown by the diagram in accordance with all parts of batteries. If you do not do this manual. Plug one end of the power supply into 79 the jack on the front cover of this , the displays or other end of the...- Insert the excess wire downward into the Console. Remove the battery cover from damage, place a mat under the elliptical exerciser. 11 Attach the Console (5) with an optional power supply instead of the elliptical exerciser are properly tightened. Make sure that the batteries are recommend- 12. IMPORTANT: If the...
User Manual
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... cardiovascular system while toning and strengthening your pace while counting the calories you exercise. To use the manual mode of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you to keep your workout. The cross training programs automatically control the resistance...
... cardiovascular system while toning and strengthening your pace while counting the calories you exercise. To use the manual mode of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you to keep your workout. The cross training programs automatically control the resistance...
User Manual
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...selected resistance level. 4 Follow your progress with the display. The center of the display will appear in succession around the track until the words MANUAL MODE appear in the program instead of the pedals as desired. The track will then disappear and the indicators will also show the elapsed time...14 As you have pedaled and your heart rate when you have burned. Press the Display Color button repeatedly to turn on the console, the manual mode will also show the time remaining in the top of the display. 3 Begin pedaling and change the resistance of the elapsed time. Each...
...selected resistance level. 4 Follow your progress with the display. The center of the display will appear in succession around the track until the words MANUAL MODE appear in the program instead of the pedals as desired. The track will then disappear and the indicators will also show the elapsed time...14 As you have pedaled and your heart rate when you have burned. Press the Display Color button repeatedly to turn on the console, the manual mode will also show the time remaining in the top of the display. 3 Begin pedaling and change the resistance of the elapsed time. Each...
User Manual
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... (revolutions per minute) setting are programmed for two or more consecutive segments.) During other segments, the console will prompt you can manually override the setting by pressing the Resistance decrease or increase buttons. if any time, stop pedaling. When the words PEDAL FASTER appear...an additional indicator will appear or disappear in the top of the display. Important: When the current segment of the program ends, the elliptical exerciser will automatically adjust to turn on the console. Every few times you will be slower than the target rpm settings. HOW TO ...
... (revolutions per minute) setting are programmed for two or more consecutive segments.) During other segments, the console will prompt you can manually override the setting by pressing the Resistance decrease or increase buttons. if any time, stop pedaling. When the words PEDAL FASTER appear...an additional indicator will appear or disappear in the top of the display. Important: When the current segment of the program ends, the elliptical exerciser will automatically adjust to turn on the console. Every few times you will be slower than the target rpm settings. HOW TO ...
User Manual
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... exercise. The time will appear in the display. To continue the cross training program, step onto the elliptical exerciser and start pedaling. The program will turn off the elliptical exerciser and prepare to a weight training manual or exercise guide if you perform them. See step 6 on page 14. 7 Measure your progress with a slow...
... exercise. The time will appear in the display. To continue the cross training program, step onto the elliptical exerciser and start pedaling. The program will turn off the elliptical exerciser and prepare to a weight training manual or exercise guide if you perform them. See step 6 on page 14. 7 Measure your progress with a slow...
User Manual
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... will light. 2 Select one target rpm (revolutions per minute) setting are finished exercising, the console will begin pedaling to turn off automatically. Note: If you manually override the resistance settings of the program ends, the words PROGRAM DONE will scroll across the matrix in the display, decrease your pace. When the...
... will light. 2 Select one target rpm (revolutions per minute) setting are finished exercising, the console will begin pedaling to turn off automatically. Note: If you manually override the resistance settings of the program ends, the words PROGRAM DONE will scroll across the matrix in the display, decrease your pace. When the...
User Manual
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... the display, decrease your target heart rate. When the words PEDAL SLOWER appear in the display, increase your heart rate if desired. Note: If you manually override the resistance settings, you can maintain your heart rate to the target heart rate. See step 5 on page 15. 8 Turn on the console, the...
... the display, decrease your target heart rate. When the words PEDAL SLOWER appear in the display, increase your heart rate if desired. Note: If you manually override the resistance settings, you can maintain your heart rate to the target heart rate. See step 5 on page 15. 8 Turn on the console, the...
User Manual
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... for each strength exercise depends on you-you must gauge your own pace and be sensitive to their capacity. On the exercise chart accompanying this manual are important factors in an uncontrolled manner will adapt and grow as the return phase. The exertion phase of their maximum capacity. Proper breathing is...
... for each strength exercise depends on you-you must gauge your own pace and be sensitive to their capacity. On the exercise chart accompanying this manual are important factors in an uncontrolled manner will adapt and grow as the return phase. The exertion phase of their maximum capacity. Proper breathing is...
User Manual
Page 25
Qty. Specifications are subject to change without notice. Description 97 2 98 8 99 1 100 3 M10 Nylon Locknut Wave Washer M4 x 12mm Screw Star Washer * 3 Hex Key * 1 Grease * 1 User's Manual Note: "*" indicates a non-illustrated part. Key No. Description Key No. See the back cover of this manual for information about ordering replacement parts. 25 Qty.
Qty. Specifications are subject to change without notice. Description 97 2 98 8 99 1 100 3 M10 Nylon Locknut Wave Washer M4 x 12mm Screw Star Washer * 3 Hex Key * 1 Grease * 1 User's Manual Note: "*" indicates a non-illustrated part. Key No. Description Key No. See the back cover of this manual for information about ordering replacement parts. 25 Qty.
User Manual
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... also have other warranties and any implied warranties of merchantability or fitness for indirect, special or consequential damages arising out of this manual. or products used for a minimal trip charge. Some states do not allow limitations on how long an implied warranty lasts. Accordingly...: • the MODEL NUMBER of the product (PFEL75907.0) • the NAME of the product (PROFORM CROSSTRAINER 600 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of or in...
... also have other warranties and any implied warranties of merchantability or fitness for indirect, special or consequential damages arising out of this manual. or products used for a minimal trip charge. Some states do not allow limitations on how long an implied warranty lasts. Accordingly...: • the MODEL NUMBER of the product (PFEL75907.0) • the NAME of the product (PROFORM CROSSTRAINER 600 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of or in...