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Popular ProForm 595e Manual Pages
English Manual - Page 1
...;6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. If you have questions, or if there are committed to you.
As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction.
Model No. Serial Number Decal
QUESTIONS? Keep this...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
2
English Manual - Page 3
... factors, including the userÕs movement, may affect the accuracy of all instructions before using . WARNING: Before beginning this manual before dismounting the elliptical crosstrainer.
13. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at all parts regularly. The elliptical crosstrainer is intended for persons over the age of serious injury, read...
English Manual - Page 4
... natural, elliptical-motion exercise from your knees and ankles. Welcome to the elliptical crosstrainer (see the front cover of this manual carefully before calling. BEFORE YOU BEGIN
Congratulations for the location of the decal). If you use the PROFORM¨ 595E. Before reading further, please look at 1-800-999-3756, Monday through Friday, 6 a.m. The PROFORM 595E is PFEL04900...
English Manual - Page 5
... (57) counterclockwise to the key number of the part, from the PART LIST on the rear of the elliptical crosstrainer in assembly. ASSEMBLY
Assembly requires two persons. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to
2
the minimum setting. Note: Some small parts may have been pre-attached for shipping. Place...
English Manual - Page 6
... of the metal bracket together.
4. Attach the Incline Bracket (24) to avoid pinching the wires. Connect the Extension Wire (51) to the vertical position while guiding the metal bracket on the Extension Cable (not shown) into the Resistance Control and the Upright.
3
2
57
51 84
1 50
A Metal Bracket
57
84 4
B
C
57...
English Manual - Page 7
...to the two remaining wires on the Base (1). The Console (87) requires two ÒAAÓ batteries (not included). Next, connect the ground wire to the Console Base (49) with an M4 x... and an M8 Washer (81) onto the other Axle Screw (30). To install batteries, turn the console over and insert two batteries into the Upright (2). Be careful not to avoid pinching the wires.
6 V-...
English Manual - Page 9
... a 5/8Ó Axle Cap (85) onto one of the Upper Body
Arms (7) and then through one end of the elliptical crosstrainer are turned as shown. look at the position of grease to tap these parts on the left
Crank Arm (6).
11
Slide a Nylon Washer (11) and the Left Pedal Arm (3) onto the axle...
English Manual - Page 10
... HOW TO ADJUST THE RESISTANCE
To adjust the intensity of the pedals can turn the control counterclockwise. HOW TO USE THE ELLIPTICAL CROSSTRAINER
EXERCISING ON THE ELLIPTICAL CROSSTRAINER
To mount the elliptical crosstrainer, hold the handlebar and step onto the pedal that you may choose to turn the resistance control clockwise; Note: The...
English Manual - Page 11
... the stabilizer. Upper Body Arms
Handlebar
DESCRIPTION OF THE CONSOLE
The innovative console offers a manual mode and three pacer programs. The pacer programs are designed to help you select one ...the elapsed time. If you reach specific exercise goals by pacing your exercise. CalorieÑThis mode shows the approximate number of laps you select the manual mode, this mode will provide ...
English Manual - Page 12
...following order: program 1
(Interval), program 2 (Aerobic), program 3 (Fat
Burn), manual mode.
3 Begin your actual exercising
pace. ing the program; The three graphs on .
2 Select one...change during the program, adjust
your exercising pace to
Actual
step 4.
Note: If batteries were just installed, the power will
be slower than the
target pace, especially during the last half...
English Manual - Page 14
... performance of the elliptical crosstrainer can be kept clean. Upright
Incline Bracket
CONSOLE TROUBLE-SHOOTING
If the console does not function properly, the batteries should
be cleaned ...Apply a small
amount of the elliptical crosstrainer regularly. Never use alcohol, abrasives, or chemicals.
14 Replace any worn parts immediately. To replace the batteries, refer to the bolt and
...
English Manual - Page 15
... a medical device.
Only after exercise develops flexibility and helps prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your physician. This increases the demand on...following guidelines will help you to plan your heart rate as a guide. This is to make exercise a regular and enjoyable part of stretching. Various factors, including the userÕs movement, may ...
English Manual - Page 18
... Pulse Wire Console Side Shield Support Strip M6 Nut Teflon¨ Lubricant Side Shield Decal Warning Decal Grease Packet Allen Wrench UserÕs Manual
Note: # indicates a non-illustrated part. Specifications are subject to change without notice. PFEL04900
R1000A
Key No. See the back cover of this manual for information about ordering replacement parts.
18 PART LISTÑModel No.
English Manual - Page 20
... profits, loss of enjoyment or use and service conditions, for commercial or rental purposes, or products used as store display models.
This warranty gives you , please be prepared to the original purchaser. until 6 p.m. ICON's obligation under normal use , costs of removal, installation or other warranty beyond that specifically set forth herein. ICON is a registered trademark...
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