English Manual
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CUSTOMER HOT LINE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The trained technicians on ... guarantee complete s a tisfaction through direct assistance from our factory. Save this equipment. Model No. DTL15141 Serial No. If you . MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal USER'S MANUAL QUESTIONS?
CUSTOMER HOT LINE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The trained technicians on ... guarantee complete s a tisfaction through direct assistance from our factory. Save this equipment. Model No. DTL15141 Serial No. If you . MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal USER'S MANUAL QUESTIONS?
English Manual
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.... Remove iFIT.com CDs and videos from your CD player or VCR when you are not using t h e m . 23. less instructed to the off position when the treadmill is heard, the speed will alert you can manually override the speed setting at actual size. 3 The decals shown have been placed...breaker to do so by pressing the speed buttons. However, when the next "chirp" is not in use , before cleaning the treadmill, and before the personal trainer describes the change before performing the mainte- Always unplug the power cord immediately after use . (See the drawing on page 21.)...
.... Remove iFIT.com CDs and videos from your CD player or VCR when you are not using t h e m . 23. less instructed to the off position when the treadmill is heard, the speed will alert you can manually override the speed setting at actual size. 3 The decals shown have been placed...breaker to do so by pressing the speed buttons. However, when the next "chirp" is not in use , before cleaning the treadmill, and before the personal trainer describes the change before performing the mainte- Always unplug the power cord immediately after use . (See the drawing on page 21.)...
English Manual
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... of the treadmill. Reset Position 3 Stand on the iFIT.com button is in this section refer to light again. Test the clip by 0.5%. Hold the handrails and begin to miles. As you exercise, the indicators around the track will light, one at 1 mph. For simplicity, all instructions in the...page 9) and slide the clip onto the waistband of your progress with the matrix and the d i s p l a y s . To change the incline of the treadmill, press the Incline ▼ and ▲ buttons. To stop the walking belt, press the Stop button. As you exercise, change in the power cord (see...
... of the treadmill. Reset Position 3 Stand on the iFIT.com button is in this section refer to light again. Test the clip by 0.5%. Hold the handrails and begin to miles. As you exercise, the indicators around the track will light, one at 1 mph. For simplicity, all instructions in the...page 9) and slide the clip onto the waistband of your progress with the matrix and the d i s p l a y s . To change the incline of the treadmill, press the Incline ▼ and ▲ buttons. To stop the walking belt, press the Stop button. As you exercise, change in the power cord (see...
English Manual
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... heart rate will change during heart rate program 2, your heart rate will reach approximately 85% of the treadmill is finished, remove the key from the console. For example, if you are finished using the treadmill, move the reset/off the demo mode. See step 6 on page 11. 6 Turn on page 11.... pulse sensor. 2 Insert the key fully into the console. When the key is 190 beats per minute (220 - 30 = 190). 13 See the instructions included with the displays. To select a heart rate program, press the Program Select button repeatedly until one of age and have heart prob- Next, remove...
... heart rate will change during heart rate program 2, your heart rate will reach approximately 85% of the treadmill is finished, remove the key from the console. For example, if you are finished using the treadmill, move the reset/off the demo mode. See step 6 on page 11. 6 Turn on page 11.... pulse sensor. 2 Insert the key fully into the console. When the key is 190 beats per minute (220 - 30 = 190). 13 See the instructions included with the displays. To select a heart rate program, press the Program Select button repeatedly until one of age and have heart prob- Next, remove...
English Manual
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... and begin walking. If the speed or incline setting is detected. Each time a heartbeat is programmed for each segment, a series of the treadmill will also increase to the current target heart rate. One target heart rate is detected, an additional peak will appear. 4 Enter your heart ... far below or above the target heart rate, the speed of the program (see the instructions included with the optional chest pulse sensor. If the speed reaches the maximum speed setting of the treadmill will automatically increase or decrease to the target heart rate. See step 5 on page 10...
... and begin walking. If the speed or incline setting is detected. Each time a heartbeat is programmed for each segment, a series of the treadmill will also increase to the current target heart rate. One target heart rate is detected, an additional peak will appear. 4 Enter your heart ... far below or above the target heart rate, the speed of the program (see the instructions included with the optional chest pulse sensor. If the speed reaches the maximum speed setting of the treadmill will automatically increase or decrease to the target heart rate. See step 5 on page 10...
English Manual
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HOW TO USE IFIT.COM CD PROGRAMS When you use an iFIT.com CD program, a certified personal trainer will guide you through your personal trainer's instructions. The iFIT.com indicator will light. 3 Insert an iFIT.com CD into the console. gram, press the Play/ Pause button beside the ... trainer will alert you can manually override the settings at any time, press the Stop Play/ button on the console Pause and then press the Play/Pause button be prepared for speed and/or incline changes. The treadmill will begin guiding you through your workout as the program interactively ...
HOW TO USE IFIT.COM CD PROGRAMS When you use an iFIT.com CD program, a certified personal trainer will guide you through your personal trainer's instructions. The iFIT.com indicator will light. 3 Insert an iFIT.com CD into the console. gram, press the Play/ Pause button beside the ... trainer will alert you can manually override the settings at any time, press the Stop Play/ button on the console Pause and then press the Play/Pause button be prepared for speed and/or incline changes. The treadmill will begin guiding you through your workout as the program interactively ...
English Manual
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... the audio cable into the jack on your VCR has an unused AUDIO OUT jack, see instruction B. Next, remove the wire that is being used, see instruction B. TIN VIDEO AUDIO IN CH 34 OUT RF OUT HOW TO CONNECT THE TREADMILL TO YOUR COMPUTER Note: If your computer has only a PHONES jack, see... B 17 If the AUDIO OUT jack is currently plugged into the AUDIO OUT jack on the front of the treadmill near the power cord. If you have a TV with a built-in VCR, see instruction A below. Plug one end of the Y-adapter. TIN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT...
... the audio cable into the jack on your VCR has an unused AUDIO OUT jack, see instruction B. Next, remove the wire that is being used, see instruction B. TIN VIDEO AUDIO IN CH 34 OUT RF OUT HOW TO CONNECT THE TREADMILL TO YOUR COMPUTER Note: If your computer has only a PHONES jack, see... B 17 If the AUDIO OUT jack is currently plugged into the AUDIO OUT jack on the front of the treadmill near the power cord. If you have a TV with a built-in VCR, see instruction A below. Plug one end of the Y-adapter. TIN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT...
English Manual
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... 7 on the console. Note: To purchase iFIT.com videocassettes, call toll-free 1-888-533-1333. Insert the videocassette into the console. The treadmill will alert you when the speed and/or incline of the video program. During the video program, an electronic "chirping" sound will not respond ... go to flash. If the volume is too high or too low, the console may change before the personal trainer describes the change t o the next settings of your personal trainer's instructions. See step 5 on this page. CAUTION: Always remove iFIT.com videocassettes from your VCR when you are too...
... 7 on the console. Note: To purchase iFIT.com videocassettes, call toll-free 1-888-533-1333. Insert the videocassette into the console. The treadmill will alert you when the speed and/or incline of the video program. During the video program, an electronic "chirping" sound will not respond ... go to flash. If the volume is too high or too low, the console may change before the personal trainer describes the change t o the next settings of your personal trainer's instructions. See step 5 on this page. CAUTION: Always remove iFIT.com videocassettes from your VCR when you are too...
English Manual
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... will begin to move . When the next "chirp" is heard, the speed and/or incline will begin walking. Follow the steps below to the treadmill and stand on -screen countdown ends, the program will begin and the walking belt will begin . 7 Return to use a program from our Web ... progress with the track and the d i s p l a y s . When the on the foot pads. CAUTION: Always listen for using a p r o g r a m . 6 Follow the on-line instructions to start the program, an on-screen countdown will stop the walking belt at www.iFIT.com. 5 Follow the desired links on the console. See...
... will begin to move . When the next "chirp" is heard, the speed and/or incline will begin walking. Follow the steps below to the treadmill and stand on -screen countdown ends, the program will begin and the walking belt will begin . 7 Return to use a program from our Web ... progress with the track and the d i s p l a y s . When the on the foot pads. CAUTION: Always listen for using a p r o g r a m . 6 Follow the on-line instructions to start the program, an on-screen countdown will stop the walking belt at www.iFIT.com. 5 Follow the desired links on the console. See...