Instruction Manual
Page 1
Instruction Manual Full Body Sensor Body Composition Monitor and Scale Model HBF-514
Instruction Manual Full Body Sensor Body Composition Monitor and Scale Model HBF-514
Instruction Manual
Page 2
Before Using the Monitor TABLE OF CONTENTS Before Using the Monitor Introduction ...3 Safety Information 4 Information on Body Composition 6 Principles of Full Body Sensing Calculations 6 Body Mass Index 7 Body Fat ...7 Visceral Fat 8 Resting Metabolism 9 Skeletal Muscle 10 Body Age 10 Long-term Planning for Successful Weight Loss 11 Recommended Measurement Times 12 Operating Instructions Know Your Unit 14...
Before Using the Monitor TABLE OF CONTENTS Before Using the Monitor Introduction ...3 Safety Information 4 Information on Body Composition 6 Principles of Full Body Sensing Calculations 6 Body Mass Index 7 Body Fat ...7 Visceral Fat 8 Resting Metabolism 9 Skeletal Muscle 10 Body Age 10 Long-term Planning for Successful Weight Loss 11 Recommended Measurement Times 12 Operating Instructions Know Your Unit 14...
Instruction Manual
Page 3
... for future reference. Read all of measurement result. The personal memory function can be used to store data for purchasing the OMRON® HBF-514 Full Body Sensor Body Composition Monitor and Scale. Your HBF-514 comes with the following components: • Monitor/Scale • Instruction Manual • 4 "AA" Batteries • Measurement Log Sheet WARNING Do...
... for future reference. Read all of measurement result. The personal memory function can be used to store data for purchasing the OMRON® HBF-514 Full Body Sensor Body Composition Monitor and Scale. Your HBF-514 comes with the following components: • Monitor/Scale • Instruction Manual • 4 "AA" Batteries • Measurement Log Sheet WARNING Do...
Instruction Manual
Page 4
Caution Indicates a potentially hazardous situation which , if not avoided, could result in this instruction manual. The Full Body Sensor Body Composition Monitor and Scale passes an extremely weak electrical current of 50kHz and less than 500µA through your balance. ...the monitor on the measurement platform when your physician or healthcare provider before operating the unit. A correct measurement may slide and lose your body when taking a bath or shower. Do not jump on the measurement platform with their polarities incorrectly aligned. 4 Stand on the measurement ...
Caution Indicates a potentially hazardous situation which , if not avoided, could result in this instruction manual. The Full Body Sensor Body Composition Monitor and Scale passes an extremely weak electrical current of 50kHz and less than 500µA through your balance. ...the monitor on the measurement platform when your physician or healthcare provider before operating the unit. A correct measurement may slide and lose your body when taking a bath or shower. Do not jump on the measurement platform with their polarities incorrectly aligned. 4 Stand on the measurement ...
Instruction Manual
Page 6
..., therefore has little electric conductivity. Muscles, blood, bones and body tissues with high water content conduct electricity easily. Full Body Sensing provides a comprehensive understanding of 50 kHz and less than 500 µA through your body composition: Omron's algorithm focuses on your body composition results. 6 The ratios of the body also varies - which provides a clinically-proven accurate profile. You...
..., therefore has little electric conductivity. Muscles, blood, bones and body tissues with high water content conduct electricity easily. Full Body Sensing provides a comprehensive understanding of 50 kHz and less than 500 µA through your body composition: Omron's algorithm focuses on your body composition results. 6 The ratios of the body also varies - which provides a clinically-proven accurate profile. You...
Instruction Manual
Page 7
....0 >_ 42.0 >_ 25.0 >_ 28.0 >_ 30.0 7 BMI is calculated by using the following formula based on a ratio between the genders. Also, the distribution of body fat in men and women is different between your weight and height: BMI = weight (lb) / height (inches) / height (inches) × 703 Interpreting the BMI ... 24.9 High (+) 33.0 - 38.9 34.0 - 39.9 36.0 - 41.9 20.0 - 24.9 22.0 - 27.9 25.0 - 29.9 Source: NIH/WHO guidelines for adults. INFORMATION ON BODY COMPOSITION BODY MASS INDEX Body Mass Index (BMI) is a reliable indicator of body fatness for energy during physical activity.
....0 >_ 42.0 >_ 25.0 >_ 28.0 >_ 30.0 7 BMI is calculated by using the following formula based on a ratio between the genders. Also, the distribution of body fat in men and women is different between your weight and height: BMI = weight (lb) / height (inches) / height (inches) × 703 Interpreting the BMI ... 24.9 High (+) 33.0 - 38.9 34.0 - 39.9 36.0 - 41.9 20.0 - 24.9 22.0 - 27.9 25.0 - 29.9 Source: NIH/WHO guidelines for adults. INFORMATION ON BODY COMPOSITION BODY MASS INDEX Body Mass Index (BMI) is a reliable indicator of body fatness for energy during physical activity.
Instruction Manual
Page 8
... try to reduce the amount of fat in the abdomen and surrounding vital organs. Interpreting the Visceral Fat Level Result Visceral Fat Level INFORMATION ON BODY COMPOSITION VISCERAL FAT Visceral fat is found directly underneath the skin, which may lead to an acceptable level. Visceral fat can be closely linked to increased...
... try to reduce the amount of fat in the abdomen and surrounding vital organs. Interpreting the Visceral Fat Level Result Visceral Fat Level INFORMATION ON BODY COMPOSITION VISCERAL FAT Visceral fat is found directly underneath the skin, which may lead to an acceptable level. Visceral fat can be closely linked to increased...
Instruction Manual
Page 9
... order to provide enough energy for your activity level, a minimum level of caloric intake is required to sustain the body's everyday functions. INFORMATION ON BODY COMPOSITION RESTING METABOLISM Regardless of your body to function. 60-70% of daily energy use is for resting metabolism The total amount of energy used for daily activities such...
... order to provide enough energy for your activity level, a minimum level of caloric intake is required to sustain the body's everyday functions. INFORMATION ON BODY COMPOSITION RESTING METABOLISM Regardless of your body to function. 60-70% of daily energy use is for resting metabolism The total amount of energy used for daily activities such...
Instruction Manual
Page 10
...24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 Source: Omron Healthcare High (+) 30.4 - 35.3 30.2 - 35.1 30.0 - 34.9 39.4 - 44.0 39.2 - 43.8 39.0 - 43.6 Very High (++) >_ 35.4 >_ 35.2 >_ 35.0 >_ 44.1 >_ 43.9 >_ ... prevent "rebound" weight gain. Body age is the type of skeletal muscle is closely linked to whether your body age is being exercised. Increasing skeletal muscle will burn. one muscle to move the bone in pairs -- INFORMATION ON BODY COMPOSITION SKELETAL MUSCLE Skeletal muscle is calculated...
...24.3 < 24.1 < 23.9 < 33.3 < 33.1 < 32.9 Normal (0) 24.3 - 30.3 24.1 - 30.1 23.9 - 29.9 33.3 - 39.3 33.1 - 39.1 32.9 - 38.9 Source: Omron Healthcare High (+) 30.4 - 35.3 30.2 - 35.1 30.0 - 34.9 39.4 - 44.0 39.2 - 43.8 39.0 - 43.6 Very High (++) >_ 35.4 >_ 35.2 >_ 35.0 >_ 44.1 >_ 43.9 >_ ... prevent "rebound" weight gain. Body age is the type of skeletal muscle is closely linked to whether your body age is being exercised. Increasing skeletal muscle will burn. one muscle to move the bone in pairs -- INFORMATION ON BODY COMPOSITION SKELETAL MUSCLE Skeletal muscle is calculated...
Instruction Manual
Page 11
...chances are lots of 20 lb... INFORMATION ON BODY COMPOSITION WARNING Contact your goals. The foundation of a successful weight loss program remains a combination of 20 lb, but disrupts body mass... The Omron Full Body Sensor Body Composition Monitor and Scale tracks your progress by monitoring ...weight, skeletal muscle, body fat, BMI and resting metabolism rate to meet them and have more energy...
...chances are lots of 20 lb... INFORMATION ON BODY COMPOSITION WARNING Contact your goals. The foundation of a successful weight loss program remains a combination of 20 lb, but disrupts body mass... The Omron Full Body Sensor Body Composition Monitor and Scale tracks your progress by monitoring ...weight, skeletal muscle, body fat, BMI and resting metabolism rate to meet them and have more energy...
Instruction Manual
Page 12
... taken under these physical conditions, the calculated body composition may differ significantly from the actual one because the water content in obtaining an accurate trending of your daily schedule will assist you in the body is recommended to bed Avoid Taking Measurements Under... alcohol or a large amount of water, after a bath or sauna. - INFORMATION ON BODY COMPOSITION RECOMMENDED MEASUREMENT TIMES Being aware of the times when the body fat percentages shift within your body composition. Immediately after vigorous exercise, after a meal (about 2 hours). Reference the chart below...
... taken under these physical conditions, the calculated body composition may differ significantly from the actual one because the water content in obtaining an accurate trending of your daily schedule will assist you in the body is recommended to bed Avoid Taking Measurements Under... alcohol or a large amount of water, after a bath or sauna. - INFORMATION ON BODY COMPOSITION RECOMMENDED MEASUREMENT TIMES Being aware of the times when the body fat percentages shift within your body composition. Immediately after vigorous exercise, after a meal (about 2 hours). Reference the chart below...
Instruction Manual
Page 13
... the body) • Children in growth stage 13 These differences may occur between the estimated and the actual body fat values. The body fat percentage measured by this monitor may significantly differ from actual body fat percentage There are certain conditions when significant differences may be related to changing ratios of body fluid and/or body composition.
... the body) • Children in growth stage 13 These differences may occur between the estimated and the actual body fat values. The body fat percentage measured by this monitor may significantly differ from actual body fat percentage There are certain conditions when significant differences may be related to changing ratios of body fluid and/or body composition.
Instruction Manual
Page 15
KNOW YOUR UNIT Guest Indicator Personal Profile Number Display Mode Indicator Date Indicator Time Indicator Gender Indicator Age Indicator Height Indicator Memory Indicator High/Low Readings Indicator Measurement Start Indicator Low Battery Indicator Weight Results/ Body Composition Results My History Measurement Progress/Body Fat Percentage, Skeletal Muscle Percentage, Visceral Fat Level and BMI Classification Bar 15
KNOW YOUR UNIT Guest Indicator Personal Profile Number Display Mode Indicator Date Indicator Time Indicator Gender Indicator Age Indicator Height Indicator Memory Indicator High/Low Readings Indicator Measurement Start Indicator Low Battery Indicator Weight Results/ Body Composition Results My History Measurement Progress/Body Fat Percentage, Skeletal Muscle Percentage, Visceral Fat Level and BMI Classification Bar 15
Instruction Manual
Page 21
...to rapidly advance. 1. Press continuously to 4 personal profiles. Lift the Display Unit out of the Display Unit Holder. SETTING PERSONAL DATA To measure Body Composition, your personal data must be set to either the US or Metric System. Select a number 1 through 4. Wait until "lb" and "kg"...To change . 21 DOWN/MEMORY Button Press this button to confirm the personal data and move to go back one . The Full Body Sensor Body Composition Monitor and Scale provides two options to enter your personal data. 1) Select a personal profile number to enter your personal data each ...
...to rapidly advance. 1. Press continuously to 4 personal profiles. Lift the Display Unit out of the Display Unit Holder. SETTING PERSONAL DATA To measure Body Composition, your personal data must be set to either the US or Metric System. Select a number 1 through 4. Wait until "lb" and "kg"...To change . 21 DOWN/MEMORY Button Press this button to confirm the personal data and move to go back one . The Full Body Sensor Body Composition Monitor and Scale provides two options to enter your personal data. 1) Select a personal profile number to enter your personal data each ...
Instruction Manual
Page 25
... elbows straight to form a 90° angle to prevent falling when stepping on and off the monitor. Heel Electrodes Step on edge of Body Composition. HOW TO TAKE A MEASUREMENT Your personal data must be assisted by another person when using this monitor or use a handrail, a walker,... or other support device to your body. 90° Stand with your weight. CAUTION: Persons with your heels are physically frail should be entered before taking a measurement. Stand with...
... elbows straight to form a 90° angle to prevent falling when stepping on and off the monitor. Heel Electrodes Step on edge of Body Composition. HOW TO TAKE A MEASUREMENT Your personal data must be assisted by another person when using this monitor or use a handrail, a walker,... or other support device to your body. 90° Stand with your weight. CAUTION: Persons with your heels are physically frail should be entered before taking a measurement. Stand with...
Instruction Manual
Page 26
... display, lift the Display Unit out of the grip electrodes. How to select the mode, "lb" or "kg". HOW TO TAKE A MEASUREMENT HOW TO MEASURE BODY COMPOSITION 1. NOTE: Do not take out the display unit until 0.0 lb appears on the display. 2) Press the DOWN/MEMORY button to Hold the Grip Electrodes Press...
... display, lift the Display Unit out of the grip electrodes. How to select the mode, "lb" or "kg". HOW TO TAKE A MEASUREMENT HOW TO MEASURE BODY COMPOSITION 1. NOTE: Do not take out the display unit until 0.0 lb appears on the display. 2) Press the DOWN/MEMORY button to Hold the Grip Electrodes Press...
Instruction Manual
Page 28
... a 90° angle to right, based on the display extend your arms straight at the bottom of the display. The monitor will start to calculate body composition. 2) When "START" appears on the measurement being taken. 3) When the measurement is complete. The display will blink twice. HOW TO TAKE A MEASUREMENT 4. Remain still and... results in the My History area of the display will gradually appear from left to your weight and then the weight result will show your body.
... a 90° angle to right, based on the display extend your arms straight at the bottom of the display. The monitor will start to calculate body composition. 2) When "START" appears on the measurement being taken. 3) When the measurement is complete. The display will blink twice. HOW TO TAKE A MEASUREMENT 4. Remain still and... results in the My History area of the display will gradually appear from left to your weight and then the weight result will show your body.
Instruction Manual
Page 37
Make sure your palms or the soles of your palms or feet are clean and dry. The Body Composition values are outside its measurement range, even if the age, gender and height settings are not positioned over 330.0 lb. Press the Power ... or the soles of your personal data. Reinstall the batteries. Wait until measurement is complete. Retake the measurement. • The main unit cannot measure body composition outside the measurement range. • Check the settings entered for your feet are correctly positioned. The monitor is displayed before 0.0 lb was displayed. Refer...
Make sure your palms or the soles of your palms or feet are clean and dry. The Body Composition values are outside its measurement range, even if the age, gender and height settings are not positioned over 330.0 lb. Press the Power ... or the soles of your personal data. Reinstall the batteries. Wait until measurement is complete. Retake the measurement. • The main unit cannot measure body composition outside the measurement range. • Check the settings entered for your feet are correctly positioned. The monitor is displayed before 0.0 lb was displayed. Refer...
Instruction Manual
Page 38
... is being updated. (" " appears in the lower area of the display.) Wait for proper placement of the display.) Wait one minute. Remove the batteries. The Body Composition value is displayed abnormally low or high. TROUBLESHOOTING TIPS PROBLEM Low Battery Indicator No power No display appears on a hard and level floor. Refer to...
... is being updated. (" " appears in the lower area of the display.) Wait for proper placement of the display.) Wait one minute. Remove the batteries. The Body Composition value is displayed abnormally low or high. TROUBLESHOOTING TIPS PROBLEM Low Battery Indicator No power No display appears on a hard and level floor. Refer to...
Instruction Manual
Page 39
... not waterproof. Thoroughly dry any of the Display Unit, it clicks and fits into the Display Unit Holder. CARE AND MAINTENANCE To keep your Full Body Sensor Body Composition Monitor and Scale in the figure. CAUTION: Do not subject the monitor to direct sunlight, extreme hot or cold temperatures or humidity. CAUTION: Do... or modify the unit. Store the Display Unit in the Main Unit as dropping the unit on the floor. Changes or modifications not approved by Omron Healthcare will not be used for three months or longer. Do not use abrasive or volatile cleaners.
... not waterproof. Thoroughly dry any of the Display Unit, it clicks and fits into the Display Unit Holder. CARE AND MAINTENANCE To keep your Full Body Sensor Body Composition Monitor and Scale in the figure. CAUTION: Do not subject the monitor to direct sunlight, extreme hot or cold temperatures or humidity. CAUTION: Do... or modify the unit. Store the Display Unit in the Main Unit as dropping the unit on the floor. Changes or modifications not approved by Omron Healthcare will not be used for three months or longer. Do not use abrasive or volatile cleaners.