Uk Manual
Page 20
...workout of that you have an optional iFit module. You can switch users in your schedule. When the next segment of the workout begins, the treadmill will burn, and the name of calories you will automatically adjust to move at any time, press the Stop button. Select an iFit workout. ...7. Press the My Trainer button, the My Maps button, the World Tour button, or the Event Training button to a wireless network including an 802.11b/g/n router with a USB port and an internet connection. See step 7 on page 17. 2. Press the ...
...workout of that you have an optional iFit module. You can switch users in your schedule. When the next segment of the workout begins, the treadmill will burn, and the name of calories you will automatically adjust to move at any time, press the Stop button. Select an iFit workout. ...7. Press the My Trainer button, the My Maps button, the World Tour button, or the Event Training button to a wireless network including an 802.11b/g/n router with a USB port and an internet connection. See step 7 on page 17. 2. Press the ...
Uk Manual
Page 27
... heart rate trends in preparation for fat burning and aerobic exercise. Remember, the key to 10 minutes of exercise does your training zone for energy. To find the proper intensity level, find the proper intensity level. Aerobic Exercise-If your goal is especially... affect the accuracy of rest between workouts. You can use stored fat calories for energy. Various factors may complete up increases your training zone. This is to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, ...
... heart rate trends in preparation for fat burning and aerobic exercise. Remember, the key to 10 minutes of exercise does your training zone for energy. To find the proper intensity level, find the proper intensity level. Aerobic Exercise-If your goal is especially... affect the accuracy of rest between workouts. You can use stored fat calories for energy. Various factors may complete up increases your training zone. This is to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, ...