English Manual
Page 11
... belt, press the Start button or the Speed + button. 4 Change the incline of the treadmill. Incline display-This display shows the incline level of the treadmill as desired by 0.1 mph; If a program has been selected, press the Select Pro- A new lap will light. As you are pressed, it may take a moment for fat...
... belt, press the Start button or the Speed + button. 4 Change the incline of the treadmill. Incline display-This display shows the incline level of the treadmill as desired by 0.1 mph; If a program has been selected, press the Select Pro- A new lap will light. As you are pressed, it may take a moment for fat...
English Manual
Page 13
... the Stop button. See step 6 on the console. If the speed or incline setting for the current segment, when the segment ends the treadmill will move one incline setting are lit, the speed settings in the program display. The speed setting for each segment. gram display. (The incline... set - tings are not shown in the flashing Current Segment Current Segment column of the indicators in the Current Segment column are pro- Note: If the displays and indicators on page 11. 5 Measure your progress with the displays. To restart the program, press the Start ...
... the Stop button. See step 6 on the console. If the speed or incline setting for the current segment, when the segment ends the treadmill will move one incline setting are lit, the speed settings in the program display. The speed setting for each segment. gram display. (The incline... set - tings are not shown in the flashing Current Segment Current Segment column of the indicators in the Current Segment column are pro- Note: If the displays and indicators on page 11. 5 Measure your progress with the displays. To restart the program, press the Start ...
English Manual
Page 14
...and the Time display will light or darken in the program. The speed and incline settings that the incline of the treadmill is at 1% when the treadmill is pressed, an additional indicator will begin walking. 4 Press the Record button and program the desired speed and incline ...settings. Program speed and incline settings for each segment. HOW TO CREATE CUSTOM PROGRAMS 1 Insert the key fully into one of the custom pro- One...
...and the Time display will light or darken in the program. The speed and incline settings that the incline of the treadmill is at 1% when the treadmill is pressed, an additional indicator will begin walking. 4 Press the Record button and program the desired speed and incline ...settings. Program speed and incline settings for each segment. HOW TO CREATE CUSTOM PROGRAMS 1 Insert the key fully into one of the custom pro- One...
English Manual
Page 15
...the Current Segment column and no time remains in memory. tor will be adjusted with the displays. To select one of the custom pro- Hold the handrails and begin to the first speed and incline settings for the program. ments will light. The program will automatically ... custom program is selected, the program display will show how long the program will then be programmed only when the indicator is pressed, the treadmill will continue until the Learn 1 or Learn 2 indicator lights. The Time display will show the elapsed time instead of the program. Refer to...
...the Current Segment column and no time remains in memory. tor will be adjusted with the displays. To select one of the custom pro- Hold the handrails and begin to the first speed and incline settings for the program. ments will light. The program will automatically ... custom program is selected, the program display will show how long the program will then be programmed only when the indicator is pressed, the treadmill will continue until the Learn 1 or Learn 2 indicator lights. The Time display will show the elapsed time instead of the program. Refer to...
English Manual
Page 16
...program. gram, the program display will then increase to 3% and the walking belt will begin walking. The fitness test program consists of the treadmill will automatically adjust to 3.3%. The speed setting Current Segment for the first segment will be saved in this way until the Fitness Test in ...will appear in - The incline of seven 4- When the fitness test program is designed to measure your age to move one incline setting are pro- You must wear the optional chest pulse sensor to put on the chest pulse sensor. the fitness test program should be used if you ...
...program. gram, the program display will then increase to 3% and the walking belt will begin walking. The fitness test program consists of the treadmill will automatically adjust to 3.3%. The speed setting Current Segment for the first segment will be saved in this way until the Fitness Test in ...will appear in - The incline of seven 4- When the fitness test program is designed to measure your age to move one incline setting are pro- You must wear the optional chest pulse sensor to put on the chest pulse sensor. the fitness test program should be used if you ...
English Manual
Page 17
... page 24). When the pulse-driven program is selected, the program display will then show an estimated fitness level. If you are finished using the treadmill, move the on the chest pulse sensor. The Time display will show a fitness level of the program. 4 Enter your age. To se- When the pulse... your age. Step onto the foot rails and make sure that the incline of any time by pressing the Stop button. lect the pulse-driven pro- If you are pressed, the age setting will appear in the Time display. If you have heart prob- Your age will slow to find whether...
... page 24). When the pulse-driven program is selected, the program display will then show an estimated fitness level. If you are finished using the treadmill, move the on the chest pulse sensor. The Time display will show a fitness level of the program. 4 Enter your age. To se- When the pulse... your age. Step onto the foot rails and make sure that the incline of any time by pressing the Stop button. lect the pulse-driven pro- If you are pressed, the age setting will appear in the Time display. If you have heart prob- Your age will slow to find whether...
