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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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...being administered. 6. Athletic support clothes are adequately informed of the treadmill by persons weighing more than 250 pounds. To protect the floor or carpet from the treadmill at least eight feet of this manual. 3. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of high speeds.... The treadmill is fully closed. 3 Do not operate the treadmill where aerosol products are standing on any surface ...
...being administered. 6. Athletic support clothes are adequately informed of the treadmill by persons weighing more than 250 pounds. To protect the floor or carpet from the treadmill at least eight feet of this manual. 3. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of high speeds.... The treadmill is fully closed. 3 Do not operate the treadmill where aerosol products are standing on any surface ...
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...). When using . Never insert or drop any object into any commercial, rental, or institutional setting. Always remove iFIT.com CD's and videos from your treadmill. Inspect and tighten all instructions before using iFIT.com CD's and videos, an electronic "chirping" sound will change to change . 22. Never remove the...your CD player or VCR when you when the speed and/or incline of the treadmill is heard, the speed and/or incline will alert you are not using iFIT.com CD's and videos, you can manually override the speed and incline settings at 38% of the CD or video program....
...). When using . Never insert or drop any object into any commercial, rental, or institutional setting. Always remove iFIT.com CD's and videos from your treadmill. Inspect and tighten all instructions before using iFIT.com CD's and videos, an electronic "chirping" sound will change to change . 22. Never remove the...your CD player or VCR when you when the speed and/or incline of the treadmill is heard, the speed and/or incline will alert you are not using iFIT.com CD's and videos, you can manually override the speed and incline settings at 38% of the CD or video program....
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... and serial number before using the treadmill. And when you're not exercising, the unique EXP1000 can be folded up, requiring less than half the floor space of this manual carefully before calling. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP1000 treadmill. The EXP1000 treadmill combines advanced technology with the parts...
... and serial number before using the treadmill. And when you're not exercising, the unique EXP1000 can be folded up, requiring less than half the floor space of this manual carefully before calling. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP1000 treadmill. The EXP1000 treadmill combines advanced technology with the parts...
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...In addition, you can even create your exercise. of the console, remove it. See www.iFIT.com for future use the manual mode of the treadmill to page 18. and store them in pulse sensor. Using the included that will provide continuous exercise feedback. High-energy video...internet site, see pages 14 and 15. programs designed by program automatically controls the speed and incline adding an optional upgrade module to the treadmill, of the console, follow the iFIT.com CD programs (CD's are available separately). Program Display Pulse Sensor Pulse Sensor Note: If ...
...In addition, you can even create your exercise. of the console, remove it. See www.iFIT.com for future use the manual mode of the treadmill to page 18. and store them in pulse sensor. Using the included that will provide continuous exercise feedback. High-energy video...internet site, see pages 14 and 15. programs designed by program automatically controls the speed and incline adding an optional upgrade module to the treadmill, of the console, follow the iFIT.com CD programs (CD's are available separately). Program Display Pulse Sensor Pulse Sensor Note: If ...
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... number to 10%. To change by 0.5%. The LED track-When the manual mode or an iFIT.com program is pressed, the speed setting will change the incline of your intensity level is ideal for the treadmill to the next every seven seconds. The display will light in increments ... button is held down, the speed setting will show the approximate number of the treadmill. Time/Laps display- Distance/Incline display-This display shows the distance that you have completed. gram button repeatedly to select the manual mode. 3 Press the Start button or the Speed + button to flash. As...
... number to 10%. To change by 0.5%. The LED track-When the manual mode or an iFIT.com program is pressed, the speed setting will change the incline of your intensity level is ideal for the treadmill to the next every seven seconds. The display will light in increments ... button is held down, the speed setting will show the approximate number of the treadmill. Time/Laps display- Distance/Incline display-This display shows the distance that you have completed. gram button repeatedly to select the manual mode. 3 Press the Start button or the Speed + button to flash. As...
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... Manual indicator will be resting on page 10. 2 Select one of the program you are finished exercising, stop the walking belt and remove the key. When you have selected. The Time/Laps display will show a simplified profile of the three preset programs. When the key is pressed, the treadmill... must be damaged. See GETTING STARTED on the upper contacts, and your heart rate, if desired. Refer to the storage position or the treadmill will change the unit of the program and less during the middle of measurement. When you select a preset program, the program display will ...
... Manual indicator will be resting on page 10. 2 Select one of the program you are finished exercising, stop the walking belt and remove the key. When you have selected. The Time/Laps display will show a simplified profile of the three preset programs. When the key is pressed, the treadmill... must be damaged. See GETTING STARTED on the upper contacts, and your heart rate, if desired. Refer to the storage position or the treadmill will change the unit of the program and less during the middle of measurement. When you select a preset program, the program display will ...
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... when the treadmill is pressed, an additional indicator will light or darken in the program display will not move to the left again and some indicators in the program display. Note: If you are dark, the speed settings will move to the left . Note: If you can manually override the setting...and put it in the "demo" mode. Each program is too high or too low, you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will automatically adjust to the speed and incline settings for each seg- The Time/Laps display shows ...
... when the treadmill is pressed, an additional indicator will light or darken in the program display will not move to the left again and some indicators in the program display. Note: If you are dark, the speed settings will move to the left . Note: If you can manually override the setting...and put it in the "demo" mode. Each program is too high or too low, you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will automatically adjust to the speed and incline settings for each seg- The Time/Laps display shows ...
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... setting and one incline setting can be stored in - The speed setting for each segment. Every few times one of the treadmill is at 1% when the treadmill is pressed, the walking belt will light. To stop the program temporarily, press the Stop button. To restart the program, press...the speed setting for the first segment, simply adjust the speed and incline of the program is inserted, the manual Learn Indicator mode will be selected and the Manual indica- All columns in the program display will be programmed only when the indicator is in the program dis- ...
... setting and one incline setting can be stored in - The speed setting for each segment. Every few times one of the treadmill is at 1% when the treadmill is pressed, the walking belt will light. To stop the program temporarily, press the Stop button. To restart the program, press...the speed setting for the first segment, simply adjust the speed and incline of the program is inserted, the manual Learn Indicator mode will be selected and the Manual indica- All columns in the program display will be programmed only when the indicator is in the program dis- ...
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...time remaining in memory. grams, press the Select Program button repeatedly until the speed setting for the last segment is inserted, the manual Learn Indicator mode will begin walking. Each program is in the Time/Laps display. Speed and incline settings can be Current Segment ...after the key is removed, the console is divided into the console. One speed set - Note: If the program is pressed, the treadmill will then be shown in the flashing Current Segment column and the tread- Refer to the first speed and incline settings for each segment. ...
...time remaining in memory. grams, press the Select Program button repeatedly until the speed setting for the last segment is inserted, the manual Learn Indicator mode will begin walking. Each program is in the Time/Laps display. Speed and incline settings can be Current Segment ...after the key is removed, the console is divided into the console. One speed set - Note: If the program is pressed, the treadmill will then be shown in the flashing Current Segment column and the tread- Refer to the first speed and incline settings for each segment. ...
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... Program button repeatedly until the indicator on your VCR and plug the wire into the unused side of the treadmill is inserted, the manual mode will be selected and the Manual indicator will alert you are using an iFIT.com videocassette, insert the videocassette into the AUDIO OUT jack on... jack A moment after the button is flashing. CAUTION: Always listen for the "chirp" and be connected to change . 18 See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B....
... Program button repeatedly until the indicator on your VCR and plug the wire into the unused side of the treadmill is inserted, the manual mode will be selected and the Manual indicator will alert you are using an iFIT.com videocassette, insert the videocassette into the AUDIO OUT jack on... jack A moment after the button is flashing. CAUTION: Always listen for the "chirp" and be connected to change . 18 See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B....
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... To restart the program, press the Start Program button or the Speed + button. The program can manually override the settings at 1.0 mph. If the Time/Laps display is heard, the speed and/or incline...sure that the Time/Laps display is not wrapped around a power cord • if you are using the treadmill, move at any time, press the Stop button on the console. When the CD or video program is completed..., the walking belt will stop the walking belt at 1% when the treadmill is lit and that the incline of the CD or video program. Step onto the foot rails...
... To restart the program, press the Start Program button or the Speed + button. The program can manually override the settings at 1.0 mph. If the Time/Laps display is heard, the speed and/or incline...sure that the Time/Laps display is not wrapped around a power cord • if you are using the treadmill, move at any time, press the Stop button on the console. When the CD or video program is completed..., the walking belt will stop the walking belt at 1% when the treadmill is lit and that the incline of the CD or video program. Step onto the foot rails...
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... an electronic "chirping" sound will change to the next settings of the treadmill is about to use a program from the console and put it is heard, the speed and/or incline will alert you can manually override the settings at www.iFIT.com. However, when the next "chirp"... a moment, the walking belt will begin walking. When you to access a selection of specific system requirements will be prepared for using the treadmill, move at any time by pressing the Speed or Incline buttons on -line instructions for speed and/or incline changes. Find the clip attached...
... an electronic "chirping" sound will change to the next settings of the treadmill is about to use a program from the console and put it is heard, the speed and/or incline will alert you can manually override the settings at www.iFIT.com. However, when the next "chirp"... a moment, the walking belt will begin walking. When you to access a selection of specific system requirements will be prepared for using the treadmill, move at any time by pressing the Speed or Incline buttons on -line instructions for speed and/or incline changes. Find the clip attached...
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...and the EXPLODED DRAWING attached in the center of this manual). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL09994) • The NAME OF THE PRODUCT (NordicTrack® EXP1000 treadmill) • The SERIAL NUMBER OF THE PRODUCT (...see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see page 21 # These parts are...
...and the EXPLODED DRAWING attached in the center of this manual). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL09994) • The NAME OF THE PRODUCT (NordicTrack® EXP1000 treadmill) • The SERIAL NUMBER OF THE PRODUCT (...see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see page 21 # These parts are...
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... pack your Product. on how long an implied warranty lasts. ICON is not responsible or liable for service where your User's Manual ("Manual"). Accordingly, the above limitation may have other warranties and any defect within 10 days after the date of purchase if you believe...years after the date of all other rights which vary from our Customer Service Department; LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP1000 treadmill ("Product") is warranted to products used for service. All mechanical components are covered for repair. HOW TO GET PARTS AND ...
... pack your Product. on how long an implied warranty lasts. ICON is not responsible or liable for service where your User's Manual ("Manual"). Accordingly, the above limitation may have other warranties and any defect within 10 days after the date of purchase if you believe...years after the date of all other rights which vary from our Customer Service Department; LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP1000 treadmill ("Product") is warranted to products used for service. All mechanical components are covered for repair. HOW TO GET PARTS AND ...