English Manual
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MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. As a manufacturer, we will provide immediate assistance, free of charge to providing complete customer satisfaction. The trained technicians on our customer... or if there are missing parts, we are committed to you. Keep this equipment. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
MST CAUTION Read all precautions and instructions in this manual before using this manual for future reference. As a manufacturer, we will provide immediate assistance, free of charge to providing complete customer satisfaction. The trained technicians on our customer... or if there are missing parts, we are committed to you. Keep this equipment. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
English Manual
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... to a complete stop. This is missing or illegible, please call our Customer Service Department toll-free at all users of the elliptical crosstrainer are adequately informed of this manual before using the elliptical crosstrainer. 2. When you feel pain or dizziness while exercising, stop exercising, allow the pedals to slowly come to make sure...
... to a complete stop. This is missing or illegible, please call our Customer Service Department toll-free at all users of the elliptical crosstrainer are adequately informed of this manual before using the elliptical crosstrainer. 2. When you feel pain or dizziness while exercising, stop exercising, allow the pedals to slowly come to make sure...
English Manual
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... the decal). The model number is included 4 Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® CX 920 elliptical crosstrainer. For your feet in the drawing below. tional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday...
... the decal). The model number is included 4 Before reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® CX 920 elliptical crosstrainer. For your feet in the drawing below. tional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday...
English Manual
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...automatically change the resistance of features designed to our new Web site at www.iFIT.com and access programs directly from the internet. When the manual mode of the console is like having a call toll-free 1-800-735-0768. 10 Using the included audio cable, you can even measure...to vary your pace as iFIT.com CD programs and allow you to page 20. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you to increase or decrease your workout. Video programs offer the same benefits as a personal trainer coaches you through every ...
...automatically change the resistance of features designed to our new Web site at www.iFIT.com and access programs directly from the internet. When the manual mode of the console is like having a call toll-free 1-800-735-0768. 10 Using the included audio cable, you can even measure...to vary your pace as iFIT.com CD programs and allow you to page 20. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you to increase or decrease your workout. Video programs offer the same benefits as a personal trainer coaches you through every ...
English Manual
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... modes that give you instant exercise feedback: your exercise. Feedback mode indicators-These indicators show a 5 or 6. C. Pace indicators-When the manual mode is a goal pace. The left indicator will represent a target pace. As the right indicator changes, simply adjust your exercise pace, ...button-This button is selected, the upper right corner will show how the resistance of the elliptical crosstrainer and the target pace will be selected in either miles or kilometers. B. When the manual mode is used). G. H. There are used to enter your pace, additional bars will...
... modes that give you instant exercise feedback: your exercise. Feedback mode indicators-These indicators show a 5 or 6. C. Pace indicators-When the manual mode is a goal pace. The left indicator will represent a target pace. As the right indicator changes, simply adjust your exercise pace, ...button-This button is selected, the upper right corner will show how the resistance of the elliptical crosstrainer and the target pace will be selected in either miles or kilometers. B. When the manual mode is used). G. H. There are used to enter your pace, additional bars will...
English Manual
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...show the approximate intensity level of measurement, press the + button. For example, if three or four indicators in the program instead of the elliptical crosstrainer. Metal tic on the metal Contacts contacts on the console. Each time the console is blank. 3 Begin exercising and adjust the ... of fat calories you exercise, the display will show your hands on the console, press any button or begin pedaling. 2 Select the manual mode. As you have not installed batteries, refer to show the time remaining in the display are thin sheets of measurement. 5 Measure your...
...show the approximate intensity level of measurement, press the + button. For example, if three or four indicators in the program instead of the elliptical crosstrainer. Metal tic on the metal Contacts contacts on the console. Each time the console is blank. 3 Begin exercising and adjust the ... of fat calories you exercise, the display will show your hands on the console, press any button or begin pedaling. 2 Select the manual mode. As you have not installed batteries, refer to show the time remaining in the display are thin sheets of measurement. 5 Measure your...
English Manual
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...on the console. To start the program, simply begin exercising. al pace may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will continue to step 1 on page 12. 2 Select one or two dashes (- -) will appear, and then your heart rate will automatically ... modes. If your pace is faster than the current pace setting, the increase arrow will automatically turn off to step 5 on , the manual mode will then show your heart rate along with the feedback modes. Make sure to increase your pace; The display will be selected. One...
...on the console. To start the program, simply begin exercising. al pace may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will continue to step 1 on page 12. 2 Select one or two dashes (- -) will appear, and then your heart rate will automatically ... modes. If your pace is faster than the current pace setting, the increase arrow will automatically turn off to step 5 on , the manual mode will then show your heart rate along with the feedback modes. Make sure to increase your pace; The display will be selected. One...
English Manual
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.... If the current resistance level is too high or too low, you can adjust the resistance level by the applicable profile on , the manual mode will help you to keep your heart rate is too far below to step 4. However, when the current period of the program is... rate. 5 Start the program. if your heart rate near the target heart rate for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will automatically change if a different resistance setting is programmed for the current period; As you exercise, the pace indicators will be saved in ...
.... If the current resistance level is too high or too low, you can adjust the resistance level by the applicable profile on , the manual mode will help you to keep your heart rate is too far below to step 4. However, when the current period of the program is... rate. 5 Start the program. if your heart rate near the target heart rate for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will automatically change if a different resistance setting is programmed for the current period; As you exercise, the pace indicators will be saved in ...
English Manual
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...insert the CD into your VCR. 4 Press the play button is lit. • Adjust the volume of the elliptical crosstrainer and/or the pace setting is turned on, the manual mode will function in . 5 Follow your portable CD player, portable stereo, home stereo, computer with the feedback ...videocassette into your CD player. Follow the steps below to step 1 on page 15. Refer to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected. The program will be connected to step 6 on page 12. 6 Measure your personal trainer's instructions. However, an ...
...insert the CD into your VCR. 4 Press the play button is lit. • Adjust the volume of the elliptical crosstrainer and/or the pace setting is turned on, the manual mode will function in . 5 Follow your portable CD player, portable stereo, home stereo, computer with the feedback ...videocassette into your CD player. Follow the steps below to step 1 on page 15. Refer to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected. The program will be connected to step 6 on page 12. 6 Measure your personal trainer's instructions. However, an ...
English Manual
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Each time the console is turned on, the manual mode will appear in almost the same way as a preset program ...-screen countdown ends, the program will alert you are finished exercising, the console will begin. 7 Return to the elliptical crosstrainer and begin . A list of specific system requirements is about to change. 8 Follow your Web browser, if... To use a program from the internet. Follow the steps below to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. See HOW TO CONNECT YOUR COMPUTER on page 13...
Each time the console is turned on, the manual mode will appear in almost the same way as a preset program ...-screen countdown ends, the program will alert you are finished exercising, the console will begin. 7 Return to the elliptical crosstrainer and begin . A list of specific system requirements is about to change. 8 Follow your Web browser, if... To use a program from the internet. Follow the steps below to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. See HOW TO CONNECT YOUR COMPUTER on page 13...
English Manual
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Qty. Description Key No. See the back cover of this manual for information about ordering replacement parts. Qty. PART LIST-Model No. 831.283530 R0103A 22 Key No. Description Key No. Specifications are subject to change ... 64 2 Rear Stabilizer Endcap # 1 Grease 65 1 M10.3 Washer # 1 Teflon® Lubricant 66 1 "J" Bolt # 1 Push Nut Tool 67 4 Spring Bracket Bushing # 3 Allen Wrench 68 1 Eyebolt # 1 User's Manual 69 4 M5 Washer 70 1 Adjustment Bracket Note: # indicates a non-illustrated part. Qty.
Qty. Description Key No. See the back cover of this manual for information about ordering replacement parts. Qty. PART LIST-Model No. 831.283530 R0103A 22 Key No. Description Key No. Specifications are subject to change ... 64 2 Rear Stabilizer Endcap # 1 Grease 65 1 M10.3 Washer # 1 Teflon® Lubricant 66 1 "J" Bolt # 1 Push Nut Tool 67 4 Spring Bracket Bushing # 3 Allen Wrench 68 1 Eyebolt # 1 User's Manual 69 4 M5 Washer 70 1 Adjustment Bracket Note: # indicates a non-illustrated part. Qty.
English Manual
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...of the product (831.283530) • The NAME of the product (NordicTrack® CX 920 elliptical crosstrainer) • The SERIAL NUMBER of the product (see page 22) LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is not responsible or liable for service where your continued ...carton and insure the product. on how long an implied warranty lasts. No one is covered by failure on your User's Manual ("Manual"). HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department at 1-888-825-2588 and ...
...of the product (831.283530) • The NAME of the product (NordicTrack® CX 920 elliptical crosstrainer) • The SERIAL NUMBER of the product (see page 22) LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is not responsible or liable for service where your continued ...carton and insure the product. on how long an implied warranty lasts. No one is covered by failure on your User's Manual ("Manual"). HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department at 1-888-825-2588 and ...