English Manual
Page 4
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack® ASR 1000 elliptical exerciser with the parts that are shown on the front cover of this manual. Console Integrated Universal Dock for iPod®. To help us.... The ASR 1000 elliptical exerciser provides a wide array of features designed to make your benefit, read this manual, please see the front Before reading further, please familiarize yourself with Universal Dock for iPod Water Bottle Holder* Game Controller Handgrip Pulse Sensor Handlebar Pedal Ramp Power Cord Wheel Leveling Foot Leveling Foot *...
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack® ASR 1000 elliptical exerciser with the parts that are shown on the front cover of this manual. Console Integrated Universal Dock for iPod®. To help us.... The ASR 1000 elliptical exerciser provides a wide array of features designed to make your benefit, read this manual, please see the front Before reading further, please familiarize yourself with Universal Dock for iPod Water Bottle Holder* Game Controller Handgrip Pulse Sensor Handlebar Pedal Ramp Power Cord Wheel Leveling Foot Leveling Foot *...
English Manual
Page 6
...88 34 36 108 Wire Slot 37 B A C 6 To make assembly easier, read the 1 information on page 5 before you begin assembling the elliptical exerciser. Discard the shipping bracket; do not discard the two Patch Screws. While a second per- son holds the Right Handlebar near the Right Upper Body... "R" sticker. Repeat this step for the other side of the Frame (1). Identify the Right Handlebar (36), which is 2 marked with the Wheels (8) in the position shown. Insert the excess wire into the Right Handlebar. 1. Next, attach the Upper Body Endcap (34) to the Right...
...88 34 36 108 Wire Slot 37 B A C 6 To make assembly easier, read the 1 information on page 5 before you begin assembling the elliptical exerciser. Discard the shipping bracket; do not discard the two Patch Screws. While a second per- son holds the Right Handlebar near the Right Upper Body... "R" sticker. Repeat this step for the other side of the Frame (1). Identify the Right Handlebar (36), which is 2 marked with the Wheels (8) in the position shown. Insert the excess wire into the Right Handlebar. 1. Next, attach the Upper Body Endcap (34) to the Right...
English Manual
Page 13
... to reduce the risk of the lev- Pull on the front wheels. Whenever the adapter is not compatible with a cord having an equipment-grounding conductor and a grounding plug. Stand in front of the elliptical exerciser, hold the upright, and place one foot against one or...of the frame. 13 If the elliptical exerciser flexes during use on your foot here HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on a nominal 120volt circuit. ing foot beneath the center of the front wheels. IMPORTANT: The elliptical exerciser is used to connect the ...
... to reduce the risk of the lev- Pull on the front wheels. Whenever the adapter is not compatible with a cord having an equipment-grounding conductor and a grounding plug. Stand in front of the elliptical exerciser, hold the upright, and place one foot against one or...of the frame. 13 If the elliptical exerciser flexes during use on your foot here HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on a nominal 120volt circuit. ing foot beneath the center of the front wheels. IMPORTANT: The elliptical exerciser is used to connect the ...
English Manual
Page 14
Note: The crank arms can turn the crank arms in the opposite direction. To dismount the elliptical exerciser, wait until they begin to move until the flywheel stops. When the pedals are stationary, step off the lower pedal. Then, step off the ...higher pedal first. Then, step onto the other pedal. Note: The elliptical exerciser does not have a free wheel; HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handlebars and step onto the pedal that you can turn in either direction. however, for...
Note: The crank arms can turn the crank arms in the opposite direction. To dismount the elliptical exerciser, wait until they begin to move until the flywheel stops. When the pedals are stationary, step off the lower pedal. Then, step off the ...higher pedal first. Then, step onto the other pedal. Note: The elliptical exerciser does not have a free wheel; HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handlebars and step onto the pedal that you can turn in either direction. however, for...
English Manual
Page 28
Qty. Description Key No. NTEL00907.1 Key No. PART LIST-Model No. Qty. 1 1 Frame 2 1 Rear Stabilizer 3 1 Upright 4 1 Console 5 1 Shield Cover 6 1 Upright Cover 7 1 Ramp Cover 8 2 Wheel 9 5 Leveling Foot 10 1 Eddy Mechanism 11 2 Pedal Leg Tube 12 1 Idler 13 1 Pulley 14 1 Crank 15 6 Crank Bearing 16 1 Resistance Motor 17 1 Rear Stabilizer Cover ...
Qty. Description Key No. NTEL00907.1 Key No. PART LIST-Model No. Qty. 1 1 Frame 2 1 Rear Stabilizer 3 1 Upright 4 1 Console 5 1 Shield Cover 6 1 Upright Cover 7 1 Ramp Cover 8 2 Wheel 9 5 Leveling Foot 10 1 Eddy Mechanism 11 2 Pedal Leg Tube 12 1 Idler 13 1 Pulley 14 1 Crank 15 6 Crank Bearing 16 1 Resistance Motor 17 1 Rear Stabilizer Cover ...