English Manual
Page 1
... serial number in this manual for reference. MST Sat. 8 a.m.-4 p.m. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! NTEL00907.1 Serial No. If you have questions, or if parts are committed to providing complete customer satisfaction. please contact Customer Care. MST ON THE WEB: www...
... serial number in this manual for reference. MST Sat. 8 a.m.-4 p.m. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! NTEL00907.1 Serial No. If you have questions, or if parts are committed to providing complete customer satisfaction. please contact Customer Care. MST ON THE WEB: www...
English Manual
Page 2
...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT The warning decals shown here... have been applied in the location shown. Note: The decal may not be shown at actual size. and other countries. 2 NordicTrack...
...2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT The warning decals shown here... have been applied in the location shown. Note: The decal may not be shown at actual size. and other countries. 2 NordicTrack...
English Manual
Page 3
... owner to a stop immediately and cool down. 14. Before beginning any worn parts immediately. 6. It is enough clearance around your elliptical exerciser. 10. Inspect and properly tighten all parts regularly. Use your physician. This is intended for foot protection. 9. Your elliptical exerciser is especially important for personal injury or property damage sustained by persons...
... owner to a stop immediately and cool down. 14. Before beginning any worn parts immediately. 6. It is enough clearance around your elliptical exerciser. 10. Inspect and properly tighten all parts regularly. Use your physician. This is intended for foot protection. 9. Your elliptical exerciser is especially important for personal injury or property damage sustained by persons...
English Manual
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... reading further, please familiarize yourself with Universal Dock for iPod®. cover of this manual. Console Integrated Universal Dock for selecting the revolutionary NordicTrack® ASR 1000 elliptical exerciser with the parts that are shown on the front cover of this manual. If you have questions after reading this manual carefully before contacting us assist... are labeled in the drawing below. For your workouts at home more effective and enjoyable. To help us . BEFORE YOU BEGIN Thank you use the elliptical exerciser.
... reading further, please familiarize yourself with Universal Dock for iPod®. cover of this manual. Console Integrated Universal Dock for selecting the revolutionary NordicTrack® ASR 1000 elliptical exerciser with the parts that are shown on the front cover of this manual. If you have questions after reading this manual carefully before contacting us assist... are labeled in the drawing below. For your workouts at home more effective and enjoyable. To help us . BEFORE YOU BEGIN Thank you use the elliptical exerciser.
English Manual
Page 5
... x 120mm Patch Screw (78)-2 5 The number following the parentheses is completed. If a part is the key number of the part, from the PART LIST near the end of the elliptical exerciser in the hardware kit, check to identify small parts. Place all parts of this manual. Assembly requires the included hex keys and your own Phillips...
... x 120mm Patch Screw (78)-2 5 The number following the parentheses is completed. If a part is the key number of the part, from the PART LIST near the end of the elliptical exerciser in the hardware kit, check to identify small parts. Place all parts of this manual. Assembly requires the included hex keys and your own Phillips...
English Manual
Page 12
...To protect the floor or carpet from damage, place a mat under the elliptical exerciser. Make sure that all parts of the elliptical exerciser (see HOW TO PLUG IN THE POWER CORD on page 13). IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to the ...Stabilizer (2) with four #8 x 2" Screws (74). 17 2 74 74 14. Plug the power cord into the power socket at the front of the elliptical exerciser are properly tightened. Note: Some hardware may become damaged. 12 13. If you do not do this, the console displays or other electronic components...
...To protect the floor or carpet from damage, place a mat under the elliptical exerciser. Make sure that all parts of the elliptical exerciser (see HOW TO PLUG IN THE POWER CORD on page 13). IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to the ...Stabilizer (2) with four #8 x 2" Screws (74). 17 2 74 74 14. Plug the power cord into the power socket at the front of the elliptical exerciser are properly tightened. Note: Some hardware may become damaged. 12 13. If you do not do this, the console displays or other electronic components...
English Manual
Page 20
... clockwise using the left and right buttons on the left and right buttons on the console to turn off automatically. Begin pedaling or press any part of a stacked block reaches the top of four or five black squares will continue until the words FAT BLOCKER appear at the top of the...
... clockwise using the left and right buttons on the left and right buttons on the console to turn off automatically. Begin pedaling or press any part of a stacked block reaches the top of four or five black squares will continue until the words FAT BLOCKER appear at the top of the...
English Manual
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... does not display your floor during use a damp cloth and a small amount of mild soap. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your heart rate when you hold the handgrip pulse sensor, or if the displayed heart rate appears... out of the elliptical exerciser regularly. IMPORTANT: To avoid damage to be too high or too low, see HOW TO LEVEL THE ELLIPTICAL EXERCISER on page 17. Replace any worn parts immediately. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. To clean the elliptical exerciser, use ,...
... does not display your floor during use a damp cloth and a small amount of mild soap. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your heart rate when you hold the handgrip pulse sensor, or if the displayed heart rate appears... out of the elliptical exerciser regularly. IMPORTANT: To avoid damage to be too high or too low, see HOW TO LEVEL THE ELLIPTICAL EXERCISER on page 17. Replace any worn parts immediately. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. To clean the elliptical exerciser, use ,...
English Manual
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... persons with at the bottom of your body begin to success is not a medical device. A warm-up -Start with 5 to make exercise a regular and enjoyable part of the chart (ages are essential for fat burning and aerobic exercise. Training Zone Exercise-Exercise for 20 to plan your physician. The three numbers...
... persons with at the bottom of your body begin to success is not a medical device. A warm-up -Start with 5 to make exercise a regular and enjoyable part of the chart (ages are essential for fat burning and aerobic exercise. Training Zone Exercise-Exercise for 20 to plan your physician. The three numbers...
English Manual
Page 28
PART LIST-Model No. Qty. 1 1 Frame 2 1 Rear Stabilizer 3 1 Upright 4 1 Console 5 1 Shield Cover 6 1 Upright Cover 7 1 Ramp Cover 8 2 Wheel 9 5 Leveling Foot 10 1 Eddy Mechanism 11 2 Pedal Leg Tube ...
PART LIST-Model No. Qty. 1 1 Frame 2 1 Rear Stabilizer 3 1 Upright 4 1 Console 5 1 Shield Cover 6 1 Upright Cover 7 1 Ramp Cover 8 2 Wheel 9 5 Leveling Foot 10 1 Eddy Mechanism 11 2 Pedal Leg Tube ...
English Manual
Page 29
Description Key No. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Qty. Left Extension Wire Right Extension Wire Ground Wire Lift Motor Wire Power Cord M8 x 55mm Patch Screw Hex ...
Description Key No. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Qty. Left Extension Wire Right Extension Wire Ground Wire Lift Motor Wire Power Cord M8 x 55mm Patch Screw Hex ...
English Manual
Page 32
...service center, freight charges to and from state to state. No other consequential damages of whatsoever nature. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON... service conditions, for a minimal trip charge. You may not apply to you . ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 261598 R0108A Printed in its authorized service centers. Accordingly, the above is in -home service, the customer will be free...
...service center, freight charges to and from state to state. No other consequential damages of whatsoever nature. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON... service conditions, for a minimal trip charge. You may not apply to you . ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 261598 R0108A Printed in its authorized service centers. Accordingly, the above is in -home service, the customer will be free...