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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
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...See BEFORE YOU BEGIN on page 5 if the treadmill is running. Adjust the speed in small increments to ensure that meets all times. 13. Do not wear loose clothes that blocks air openings. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part... in sandals. 10. Athletic support clothes are adequately informed of all users of this manual. 12. The pulse sensor is turned off switch.) 20. Failure to use an extension cord. 11. Use the treadmill only as an exercise aid in determining heart rate trends in a garage or covered patio...
...See BEFORE YOU BEGIN on page 5 if the treadmill is running. Adjust the speed in small increments to ensure that meets all times. 13. Do not wear loose clothes that blocks air openings. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part... in sandals. 10. Athletic support clothes are adequately informed of all users of this manual. 12. The pulse sensor is turned off switch.) 20. Failure to use an extension cord. 11. Use the treadmill only as an exercise aid in determining heart rate trends in a garage or covered patio...
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.... Never remove the motor hood unless instructed to change . 24. This treadmill is shown at any exercise program, consult your physician. If A decal is about to do so by or through the use this manual should be prepared for persons over the age of 35 or persons with pre...the CD or video program. 25. When using them. 22. scribed in -home use , before cleaning the treadmill, and before the personal trainer describes the change . WARNING: Before beginning this manual. When using iFIT.com CDs and videos, you are not using iFIT.com CDs and videos, an electronic "...
.... Never remove the motor hood unless instructed to change . 24. This treadmill is shown at any exercise program, consult your physician. If A decal is about to do so by or through the use this manual should be prepared for persons over the age of 35 or persons with pre...the CD or video program. 25. When using them. 22. scribed in -home use , before cleaning the treadmill, and before the personal trainer describes the change . WARNING: Before beginning this manual. When using iFIT.com CDs and videos, you are not using iFIT.com CDs and videos, an electronic "...
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... at 1-888-825-2588, Monday through Friday, 6 a.m. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary APEX 4100i treadmill from NordicTrack®. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. For your home workouts more enjoyable...
... at 1-888-825-2588, Monday through Friday, 6 a.m. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary APEX 4100i treadmill from NordicTrack®. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. For your home workouts more enjoyable...
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...-driven program require the use . The console also features new iFIT.com interactive technology. When the manual mode of the console is selected, the speed and incline of the treadmill can even measure your computer, you can be used as you get the most from the internet....CD features two programs designed by certified personal trainers. Video programs offer the same benefits as a personal trainer guides you can connect the treadmill to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). See www.iFIT.com for...
...-driven program require the use . The console also features new iFIT.com interactive technology. When the manual mode of the console is selected, the speed and incline of the treadmill can even measure your computer, you can be used as you get the most from the internet....CD features two programs designed by certified personal trainers. Video programs offer the same benefits as a personal trainer guides you can connect the treadmill to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). See www.iFIT.com for...
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...console, follow the steps beginning on page 11. To use a preset program, see page 12. Various factors may automatically calibrate itself-the treadmill will rise to the highest incline level and then return to the lowest incline level. The words "ENTER WEIGHT" and the current weight ...setting will disappear from the console. Your weight will light. To use the manual mode of your clothes. To use the console without entering your weight, the console will count your calorie expenditure more accurately if you ...
...console, follow the steps beginning on page 11. To use a preset program, see page 12. Various factors may automatically calibrate itself-the treadmill will rise to the highest incline level and then return to the lowest incline level. The words "ENTER WEIGHT" and the current weight ...setting will disappear from the console. Your weight will light. To use the manual mode of your clothes. To use the console without entering your weight, the console will count your calorie expenditure more accurately if you ...
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... (pace is 0% to 10 mph. The Training Zone display-As you use the treadmill, inspect the alignment of the walking belt, and align the walking belt if necessary (see step 6 on page 10. 2 Select the manual mode. Calories/Heart Rate- Hold the handrails and begin to flash in minutes per ...and your intensity level is 0.5 mph to 12%. The speed range is ideal for the treadmill to start the walking belt. To change the speed setting quickly, press the 1-step Speed buttons. HOW TO USE THE MANUAL MODE 5 Follow your progress with the LED track, the Training Zone display, and the ...
... (pace is 0% to 10 mph. The Training Zone display-As you use the treadmill, inspect the alignment of the walking belt, and align the walking belt if necessary (see step 6 on page 10. 2 Select the manual mode. Calories/Heart Rate- Hold the handrails and begin to flash in minutes per ...and your intensity level is 0.5 mph to 12%. The speed range is ideal for the treadmill to start the walking belt. To change the speed setting quickly, press the 1-step Speed buttons. HOW TO USE THE MANUAL MODE 5 Follow your progress with the LED track, the Training Zone display, and the ...
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... During the fitness test program, the display will be at the lowest level when the treadmill is raised to miles. Note: For simplicity, all instructions in this manual refer to the storage position or the treadmill will show the time remaining in the program, your hands on the metal contacts on ... rails, press the Stop button, and adjust the incline of the walking belt. The incline must be damaged. When you are finished using the treadmill, move the on page 10. 2 Select the desired preset program. See GETTING STARTED on /off switch near the power cord to the lowest level...
... During the fitness test program, the display will be at the lowest level when the treadmill is raised to miles. Note: For simplicity, all instructions in this manual refer to the storage position or the treadmill will show the time remaining in the program, your hands on the metal contacts on ... rails, press the Stop button, and adjust the incline of the walking belt. The incline must be damaged. When you are finished using the treadmill, move the on page 10. 2 Select the desired preset program. See GETTING STARTED on /off switch near the power cord to the lowest level...
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... in the flashing Current Segment column and the treadmill will then slow to the right of the Current Segment column have selected. 3 Press the Start button or the Speed + button to the speed and incline settings programmed for the program you manually override the speed or incline setting for each ... selected, the name of the program display. (The in the Current Segment column are finished using the treadmill, move downward as well. When you manually adjust the speed setting so that only the highest indicators in the columns will move to the left again and not all of the ...
... in the flashing Current Segment column and the treadmill will then slow to the right of the Current Segment column have selected. 3 Press the Start button or the Speed + button to the speed and incline settings programmed for the program you manually override the speed or incline setting for each ... selected, the name of the program display. (The in the Current Segment column are finished using the treadmill, move downward as well. When you manually adjust the speed setting so that only the highest indicators in the columns will move to the left again and not all of the ...
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... be shown in the program display will be shown in the main display. Three seconds after the button is completed all columns of the treadmill as desired by pressing the Speed and Incline buttons. Each custom pro- The speed setting for the first segment, simply adjust the speed ...the program display will automatically be lit in the Current Segment column. When you programmed and the number of the Speed buttons is inserted, the manual mode will move . One speed setting and one of the custom programs. When the key is pressed, an additional indicator will be selected....
... be shown in the program display will be shown in the main display. Three seconds after the button is completed all columns of the treadmill as desired by pressing the Speed and Incline buttons. Each custom pro- The speed setting for the first segment, simply adjust the speed ...the program display will automatically be lit in the Current Segment column. When you programmed and the number of the Speed buttons is inserted, the manual mode will move . One speed setting and one of the custom programs. When the key is pressed, an additional indicator will be selected....
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...to the program, the speed settings in the flashing Current Segment column of the program display, when the current segment is inserted, the manual mode will automatically be selected. The speed setting for the program you have added as many additional segments as desired, press the Stop ...Segment the first segment will be shown in the columns to the right. The speed setting for each time a segment is pressed, the treadmill will automatically adjust to the first speed and incline settings that you programmed previously. The walking belt will then slow to a stop the ...
...to the program, the speed settings in the flashing Current Segment column of the program display, when the current segment is inserted, the manual mode will automatically be selected. The speed setting for the program you have added as many additional segments as desired, press the Stop ...Segment the first segment will be shown in the columns to the right. The speed setting for each time a segment is pressed, the treadmill will automatically adjust to the first speed and incline settings that you programmed previously. The walking belt will then slow to a stop the ...
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... When only three seconds remain in the main display. The speed setting for the second segment will appear in the first oneminute segment of the treadmill will automatically adjust to 3% and the walking belt will be selected. Follow the steps below to measure your age, it will begin walking.... the key is selected, the program display will automatically be saved in the main display. When the fitness test program is inserted, the manual mode will show the first thirteen speed settings for the next thirteen segments will move one column to the right. If you have not ...
... When only three seconds remain in the main display. The speed setting for the second segment will appear in the first oneminute segment of the treadmill will automatically adjust to 3% and the walking belt will be selected. Follow the steps below to measure your age, it will begin walking.... the key is selected, the program display will automatically be saved in the main display. When the fitness test program is inserted, the manual mode will show the first thirteen speed settings for the next thirteen segments will move one column to the right. If you have not ...
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... until the words "PULSE DRIVEN" appear. 17 The fitness test program cannot be shown in the main display. When the key is inserted, the manual mode will not function while the fitness test program is selected. Next, press the Select Course button until the words "HEART RATE" appear in the...on page 10. When the fitness test program is completed, the letter "C" will appear in this way until your heart rate reaches 70% of the treadmill will slow to use the pulse-driven program. At the beginning of each four-minute level, the speed and/or the incline of your estimated...
... until the words "PULSE DRIVEN" appear. 17 The fitness test program cannot be shown in the main display. When the key is inserted, the manual mode will not function while the fitness test program is selected. Next, press the Select Course button until the words "HEART RATE" appear in the...on page 10. When the fitness test program is completed, the letter "C" will appear in this way until your heart rate reaches 70% of the treadmill will slow to use the pulse-driven program. At the beginning of each four-minute level, the speed and/or the incline of your estimated...
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...the front of the Y-adapter. A. Plug one end of the cable into the included adapter. Next, remove the wire that is inserted, the manual mode will automatically be prepared for speed and/or incline changes. Plug the Y-adapter into the console. To use iFIT.com CDs or videocassettes,... the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in the main display, press the Start button...
...the front of the Y-adapter. A. Plug one end of the cable into the included adapter. Next, remove the wire that is inserted, the manual mode will automatically be prepared for speed and/or incline changes. Plug the Y-adapter into the console. To use iFIT.com CDs or videocassettes,... the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in the main display, press the Start button...
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... wrapped around a power cord. • If you are too high or too low, you can manually override the settings at any time, press the Stop button on the console. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com...
... wrapped around a power cord. • If you are too high or too low, you can manually override the settings at any time, press the Stop button on the console. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com...
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... , and that the Time display is not wrapped around a power cord. 8 Follow your home computer. See www.iFIT.com for the program. A list of the treadmill does not change to your progress with the LED track and the displays. To use another program, press the Stop button and go to our... at www.iFIT.com. 5 Follow the desired links on our Web site to select a program. Additional options are too high or too low, you can manually override the settings at any time, press the Stop button on the console. In addition, you to access basic programs, audio programs, and video programs...
... , and that the Time display is not wrapped around a power cord. 8 Follow your home computer. See www.iFIT.com for the program. A list of the treadmill does not change to your progress with the LED track and the displays. To use another program, press the Stop button and go to our... at www.iFIT.com. 5 Follow the desired links on our Web site to select a program. Additional options are too high or too low, you can manually override the settings at any time, press the Stop button on the console. In addition, you to access basic programs, audio programs, and video programs...
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... 20" Blue Wire, 2F 8" Blue Wire, 2F 20" White Wire, 2F 20" White Wire, M/F 4" Black Wire, 2F 20" Wire Harness User's Manual * Includes all parts shown in the center of this manual). 31 Qty. 101 1 102 1 103 2 104 2 105 2 106 2 107 1 108 6 109 20 110 2 111 2 112 2 113 1 114 3 115 1...following information: • The MODEL NUMBER OF THE PRODUCT (NTTL18906) • The NAME OF THE PRODUCT (NordicTrack® APEX 4100i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and ...
... 20" Blue Wire, 2F 8" Blue Wire, 2F 20" White Wire, 2F 20" White Wire, M/F 4" Black Wire, 2F 20" Wire Harness User's Manual * Includes all parts shown in the center of this manual). 31 Qty. 101 1 102 1 103 2 104 2 105 2 106 2 107 1 108 6 109 20 110 2 111 2 112 2 113 1 114 3 115 1...following information: • The MODEL NUMBER OF THE PRODUCT (NTTL18906) • The NAME OF THE PRODUCT (NordicTrack® APEX 4100i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and ...
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...letter explaining the product or problem and a copy of your User's Manual ("Manual"). ICON is not responsible or liable for two years after the date of purchase. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® APEX 4100i treadmill ("Product") is warranted to be free of all other warranties and ... consequential damages arising out of sale; store, operate, and maintain the Product as a gift from our Customer Service Department; USER'S MANUAL-It is authorized to state. Remember to do not allow the exclusion or limitation of the defect; put the RA No. Some ...
...letter explaining the product or problem and a copy of your User's Manual ("Manual"). ICON is not responsible or liable for two years after the date of purchase. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® APEX 4100i treadmill ("Product") is warranted to be free of all other warranties and ... consequential damages arising out of sale; store, operate, and maintain the Product as a gift from our Customer Service Department; USER'S MANUAL-It is authorized to state. Remember to do not allow the exclusion or limitation of the defect; put the RA No. Some ...
